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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    WHAT ARE YOU DOING TODAY (PICS)

    General Chat
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    • goosehdG
      goosehd
      Mod Squad
      Joined:

      Airport dinner, flight first thing tomorrow:

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      "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

      last edited by 1 Reply Last reply Reply Quote 0
      • goosehdG
        goosehd
        Mod Squad
        Joined:

        IMG_4723.jpeg

        "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

        last edited by 1 Reply Last reply Reply Quote 2
        • GilesG
          Giles
          IHUK Crew
          Joined:

          NICE

          "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

          last edited by 1 Reply Last reply Reply Quote 0
          • goosehdG
            goosehd
            Mod Squad
            Joined:

            IMG_4727.jpeg

            IMG_4730.jpeg

            "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

            last edited by 1 Reply Last reply Reply Quote 3
            • TobiT
              Tobi
              Haraki san Prodigy
              Joined:

              Cycling around the island of Bornholm. Sunny, but cold wind..
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              last edited by 1 Reply Last reply Reply Quote 2
              • AnesthetistA
                Anesthetist
                見習いボス
                Joined:

                Saw Carlos Rolon’s Humbolt Park Stories

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                IG: bluehandsslim

                last edited by 1 Reply Last reply Reply Quote 2
                • Daniel SanD
                  Daniel San
                  見習いボス
                  Joined:

                  failed to make a bracelet 😩
                  my daughter needed al the "E"s 😂

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                  last edited by 1 Reply Last reply Reply Quote 0
                  • weftyarnW
                    weftyarn
                    啓蒙家
                    Joined:

                    Indigo dying & BBQ in the garden with fellow Munich denim heads Pipo & Alex.

                    I now have an IHTL-1501-IND

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                    Use it or lose it.

                    last edited by weftyarn 1 Reply Last reply Reply Quote 4
                    • ROmanR
                      ROman
                      Haraki san Prodigy
                      Joined:

                      Met up with my sister, her husband and my nephew in Asheville at The Grove Park Inn,
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                      last edited by GilesG 1 Reply Last reply Reply Quote 8
                      • MattM
                        Matt
                        見習いボス
                        Joined:

                        Gorgeous spot Sam.

                        last edited by 1 Reply Last reply Reply Quote 0
                        • S
                          sabergirl
                          見習いボス
                          Joined:

                          Beautiful evening for it, Sam! Love to Ralph. How long are you in town for?

                          last edited by ROmanR 1 Reply Last reply Reply Quote 0
                          • T4920T
                            T4920
                            見習いボス
                            @Nik
                            Joined:

                            @Nik what do you recommend for fueling during long runs? I did my longest run ever yesterday at 25km, and felt my body shutting down on me at the 21km mark.

                            I did it fasted at 6am, as I do all my runs, but I feel like I need to take more care with fueling and hydration if I'm gonna push towards to marathon mark by the end of the year.

                            “𝑁𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒 𝑑𝑖𝑠𝑡𝑢𝑟𝑏 𝑦𝑜𝑢. 𝑌𝑜𝑢 𝑤𝑖𝑙𝑙 𝑚𝑒𝑒𝑡 𝑖𝑡, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜, 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑒𝑎𝑝𝑜𝑛𝑠 𝑜𝑓 𝑟𝑒𝑎𝑠𝑜𝑛 𝑤ℎ𝑖𝑐ℎ 𝑡𝑜𝑑𝑎𝑦 𝑎𝑟𝑚 𝑦𝑜𝑢 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡.”

                            last edited by T4920 NikN 1 Reply Last reply Reply Quote 0
                            • ROmanR
                              ROman
                              Haraki san Prodigy
                              @sabergirl
                              Joined:

                              @sabergirl We were there just for the day.

                              last edited by 1 Reply Last reply Reply Quote 0
                              • S
                                sabergirl
                                見習いボス
                                Joined:

                                Hope to see you next time 😘😘

                                last edited by 1 Reply Last reply Reply Quote 0
                                • NikN
                                  Nik
                                  Raw and Unwashed
                                  @T4920
                                  Joined:

                                  @T4920 Wow a fasted 25km is impressive! I usually take water and nutrition for any session longer than 1 hour 15 mins. Pro cyclists eat between 100-200(!) carbs an hour but I am usually somewhere around 50 running or cycling, and while Clif Bloks are my favourite, I like trying out different options. Maurten gels are still having a moment but I'm not on that hype train. I've tried most kinds of gels, drinks, and then there are always the simple things like a banana, some dates, flapjacks, etc. Probably for running easiest is gels or clif bloks. Some have caffeine too which can be a useful nutritional stimulant to throw in the mix. It's all about experimenting to see what you like thew taste of and what makes you feel strong and fast and what doesn't make you feel sick and vomit. Let us know how it goes.

                                  last edited by 1 Reply Last reply Reply Quote 1
                                  • MattM
                                    Matt
                                    見習いボス
                                    Joined:

                                    Walkin’ the dog…

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                                    last edited by SKTS 1 Reply Last reply Reply Quote 4
                                    • pechelmanP
                                      pechelman
                                      啓蒙家
                                      Joined:

                                      Checked out the IH Germany Store today on our last day in town. Had such a great time in Hamburg. Hope to come back again!

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                                      last edited by pechelman 1 Reply Last reply Reply Quote 5
                                      • SKTS
                                        SKT
                                        見習いボス
                                        @Matt
                                        Joined:

                                        @Matt great pic, looks like you might’ve gotten wet

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • MattM
                                          Matt
                                          見習いボス
                                          Joined:

                                          Not too bad.

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • GilesG
                                            Giles
                                            IHUK Crew
                                            @ROman
                                            Joined:

                                            @ROman said in WHAT ARE YOU DOING TODAY (PICS):

                                            Met up with my sister, her husband and my nephew in Asheville at The Grove Park Inn,

                                            Looks great.......

                                            "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                                            last edited by 1 Reply Last reply Reply Quote 0
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