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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    Iron Chef WAYCT - What Are You Cooking Today

    Hobbies and Pastimes
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    • Finn666F
      Finn666
      Joined:

      @Snowy:

      that's some serious as f*ck avao. YUM! Muesli also? YUM.

      lol, no muesli…scrambled eggs ftw 😉

      last edited by 1 Reply Last reply Reply Quote 0
      • S
        Snowy
        Joined:

        ^Makes more sense, especially on paleo considering muesli would be grain 🙂

        last edited by 1 Reply Last reply Reply Quote 0
        • GilesG
          Giles
          IHUK Crew
          Joined:

          BBQ time…

          "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

          last edited by 1 Reply Last reply Reply Quote 0
          • Finn666F
            Finn666
            Joined:

            BBQ?

            last edited by 1 Reply Last reply Reply Quote 0
            • mclaincauseyM
              mclaincausey
              見習いボス
              Joined:

              Paleo: Seared grass-fed strip with a wild mushroom and red wine demiglace, seared Brussels sprouts with local bacon, and fruit.

              Think it, be it.

              last edited by 1 Reply Last reply Reply Quote 0
              • derivative666D
                derivative666
                Joined:

                Yum

                "Obstacles are stepping-stones That guide us to our goals"

                "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

                last edited by 1 Reply Last reply Reply Quote 0
                • Finn666F
                  Finn666
                  Joined:

                  I love those kinda dishes…a huge plate full of "everything" mixed together and some fruits as dessert. brilliant!

                  last edited by 1 Reply Last reply Reply Quote 0
                  • mclaincauseyM
                    mclaincausey
                    見習いボス
                    Joined:

                    Thanks!  I worked a lot of large muscle groups today, needed to provide them with lots of nutrients to help em heal.

                    Think it, be it.

                    last edited by 1 Reply Last reply Reply Quote 0
                    • Finn666F
                      Finn666
                      Joined:

                      ^ can´t wait to get back into the gym today, after 2 weeks of only tabata!

                      breakfast (click!):

                      last edited by 1 Reply Last reply Reply Quote 0
                      • mclaincauseyM
                        mclaincausey
                        見習いボス
                        Joined:

                        Looks great!  Careful on tabata, I don't think you're supposed to do that more than twice or possible thrice a week.

                        Think it, be it.

                        last edited by 1 Reply Last reply Reply Quote 0
                        • Finn666F
                          Finn666
                          Joined:

                          @mclaincausey:

                          Looks great!  Careful on tabata, I don't think you're supposed to do that more than twice or possible thrice a week.

                          why?…i did it (still doing it) each morning after getting out of bed and before having breakfast!
                          imo it´s a great start into your day. your body gets fired up, burns calories through the whole day and i´m pretty much alive after those 4minutes!

                          last edited by 1 Reply Last reply Reply Quote 0
                          • mclaincauseyM
                            mclaincausey
                            見習いボス
                            Joined:

                            From the horse's mouth:

                            1. Do this workout 3 times per week - allow yourself at least one full day of recovery between workouts. Your body needs to heal itself, increase the strength of your heart and lungs, etc.

                            Think it, be it.

                            last edited by 1 Reply Last reply Reply Quote 0
                            • Finn666F
                              Finn666
                              Joined:

                              ^thanks mate…see what i can do to keep it at 3 then. should be no problem cuz i´m starting working out again, so i´m gonna pass on tabata at workout days!

                              anyway, made some burgers today:

                              and a new glass/mix of nut butter (cashew, almond, walnut):

                              last edited by 1 Reply Last reply Reply Quote 0
                              • Finn666F
                                Finn666
                                Joined:

                                day 30 started with:

                                last edited by 1 Reply Last reply Reply Quote 0
                                • fishandchipsF
                                  fishandchips
                                  Joined:

                                  Nice dishes Finn, might have to get away from this thread before starting to drool  😛

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • mclaincauseyM
                                    mclaincausey
                                    見習いボス
                                    Joined:

                                    Glad you discovered avocado… such a great fruit.  Have you tried guacamole yet?

                                    Think it, be it.

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • Finn666F
                                      Finn666
                                      Joined:

                                      @mclaincausey:

                                      Glad you discovered avocado… such a great fruit.  Have you tried guacamole yet?

                                      the funny thing is I now can even eat it raw without any other things on the plate…now who would have thought that 😃
                                      and no, haven't tried guacamole yet...definitely need though, since I already saw a few great things made with it!

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • mclaincauseyM
                                        mclaincausey
                                        見習いボス
                                        Joined:

                                        I am a recovering avocado hater.  I used to not be able to stomach it in anything but sushi.  That and olives I kind of brute forced until I loved them a while back.

                                        Think it, be it.

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • Finn666F
                                          Finn666
                                          Joined:

                                          "a recovering avocado hater" ha 😃 …tbh. i never hated them, but i also never had one so that´s the reason i was a bit "surprised" with their oily consistence and all of that! now i love´em though, so all is good! 😉

                                          dinner + dessert 😘

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • xchenX
                                            xchen
                                            Joined:

                                            Rafa, loving your instagram lately! Inspiring me to cook more.

                                            last edited by 1 Reply Last reply Reply Quote 0
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