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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    Iron Chef WAYCT - What Are You Cooking Today

    Hobbies and Pastimes
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    • derivative666D
      derivative666
      Joined:

      Bacon & Pancakes!!! Awesome

      "Obstacles are stepping-stones That guide us to our goals"

      "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

      last edited by 1 Reply Last reply Reply Quote 0
      • Finn666F
        Finn666
        Joined:

        @derivative666:

        Bacon & Pancakes!!! Awesome

        true that…now i gotta slow it down for the rest of the day though 😉

        first attempt on making zucchini noodles follows in a bit ^^

        last edited by 1 Reply Last reply Reply Quote 0
        • derivative666D
          derivative666
          Joined:

          I'm thinking I need to bring you over the pond and be my personal chef

          "Obstacles are stepping-stones That guide us to our goals"

          "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

          last edited by 1 Reply Last reply Reply Quote 0
          • Finn666F
            Finn666
            Joined:

            @derivative666:

            I'm thinking I need to bring you over the pond and be my personal chef

            first we gotta work on that first part of the sentence…the 2nd one, we can talk about that when i´m there 😉

            last edited by 1 Reply Last reply Reply Quote 0
            • Finn666F
              Finn666
              Joined:

              ok, where to start!?

              paleo day25 today and the following dish wasthebomb…those zucchini noodels = unbefuckinglievable!
              tbh., the best thing i came across so far! 😘

              porkfilet
              roasted tomateos, mushrooms & zucchini core
              zucchini noodels, chopped jalapeno & garlic

              last edited by 1 Reply Last reply Reply Quote 0
              • Finn666F
                Finn666
                Joined:

                day27 started pretty low key:

                last edited by 1 Reply Last reply Reply Quote 0
                • S
                  Snowy
                  Joined:

                  that's some serious as f*ck avao. YUM! Muesli also? YUM.

                  last edited by 1 Reply Last reply Reply Quote 0
                  • Finn666F
                    Finn666
                    Joined:

                    @Snowy:

                    that's some serious as f*ck avao. YUM! Muesli also? YUM.

                    lol, no muesli…scrambled eggs ftw 😉

                    last edited by 1 Reply Last reply Reply Quote 0
                    • S
                      Snowy
                      Joined:

                      ^Makes more sense, especially on paleo considering muesli would be grain 🙂

                      last edited by 1 Reply Last reply Reply Quote 0
                      • GilesG
                        Giles
                        IHUK Crew
                        Joined:

                        BBQ time…

                        "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                        last edited by 1 Reply Last reply Reply Quote 0
                        • Finn666F
                          Finn666
                          Joined:

                          BBQ?

                          last edited by 1 Reply Last reply Reply Quote 0
                          • mclaincauseyM
                            mclaincausey
                            見習いボス
                            Joined:

                            Paleo: Seared grass-fed strip with a wild mushroom and red wine demiglace, seared Brussels sprouts with local bacon, and fruit.

                            Think it, be it.

                            last edited by 1 Reply Last reply Reply Quote 0
                            • derivative666D
                              derivative666
                              Joined:

                              Yum

                              "Obstacles are stepping-stones That guide us to our goals"

                              "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

                              last edited by 1 Reply Last reply Reply Quote 0
                              • Finn666F
                                Finn666
                                Joined:

                                I love those kinda dishes…a huge plate full of "everything" mixed together and some fruits as dessert. brilliant!

                                last edited by 1 Reply Last reply Reply Quote 0
                                • mclaincauseyM
                                  mclaincausey
                                  見習いボス
                                  Joined:

                                  Thanks!  I worked a lot of large muscle groups today, needed to provide them with lots of nutrients to help em heal.

                                  Think it, be it.

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • Finn666F
                                    Finn666
                                    Joined:

                                    ^ can´t wait to get back into the gym today, after 2 weeks of only tabata!

                                    breakfast (click!):

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • mclaincauseyM
                                      mclaincausey
                                      見習いボス
                                      Joined:

                                      Looks great!  Careful on tabata, I don't think you're supposed to do that more than twice or possible thrice a week.

                                      Think it, be it.

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • Finn666F
                                        Finn666
                                        Joined:

                                        @mclaincausey:

                                        Looks great!  Careful on tabata, I don't think you're supposed to do that more than twice or possible thrice a week.

                                        why?…i did it (still doing it) each morning after getting out of bed and before having breakfast!
                                        imo it´s a great start into your day. your body gets fired up, burns calories through the whole day and i´m pretty much alive after those 4minutes!

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • mclaincauseyM
                                          mclaincausey
                                          見習いボス
                                          Joined:

                                          From the horse's mouth:

                                          1. Do this workout 3 times per week - allow yourself at least one full day of recovery between workouts. Your body needs to heal itself, increase the strength of your heart and lungs, etc.

                                          Think it, be it.

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • Finn666F
                                            Finn666
                                            Joined:

                                            ^thanks mate…see what i can do to keep it at 3 then. should be no problem cuz i´m starting working out again, so i´m gonna pass on tabata at workout days!

                                            anyway, made some burgers today:

                                            and a new glass/mix of nut butter (cashew, almond, walnut):

                                            last edited by 1 Reply Last reply Reply Quote 0
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