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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    Iron Chef WAYCT - What Are You Cooking Today

    Hobbies and Pastimes
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    • Finn666F
      Finn666
      Joined:

      I love those kinda dishes…a huge plate full of "everything" mixed together and some fruits as dessert. brilliant!

      last edited by 1 Reply Last reply Reply Quote 0
      • mclaincauseyM
        mclaincausey
        見習いボス
        Joined:

        Thanks!  I worked a lot of large muscle groups today, needed to provide them with lots of nutrients to help em heal.

        Think it, be it.

        last edited by 1 Reply Last reply Reply Quote 0
        • Finn666F
          Finn666
          Joined:

          ^ can´t wait to get back into the gym today, after 2 weeks of only tabata!

          breakfast (click!):

          last edited by 1 Reply Last reply Reply Quote 0
          • mclaincauseyM
            mclaincausey
            見習いボス
            Joined:

            Looks great!  Careful on tabata, I don't think you're supposed to do that more than twice or possible thrice a week.

            Think it, be it.

            last edited by 1 Reply Last reply Reply Quote 0
            • Finn666F
              Finn666
              Joined:

              @mclaincausey:

              Looks great!  Careful on tabata, I don't think you're supposed to do that more than twice or possible thrice a week.

              why?…i did it (still doing it) each morning after getting out of bed and before having breakfast!
              imo it´s a great start into your day. your body gets fired up, burns calories through the whole day and i´m pretty much alive after those 4minutes!

              last edited by 1 Reply Last reply Reply Quote 0
              • mclaincauseyM
                mclaincausey
                見習いボス
                Joined:

                From the horse's mouth:

                1. Do this workout 3 times per week - allow yourself at least one full day of recovery between workouts. Your body needs to heal itself, increase the strength of your heart and lungs, etc.

                Think it, be it.

                last edited by 1 Reply Last reply Reply Quote 0
                • Finn666F
                  Finn666
                  Joined:

                  ^thanks mate…see what i can do to keep it at 3 then. should be no problem cuz i´m starting working out again, so i´m gonna pass on tabata at workout days!

                  anyway, made some burgers today:

                  and a new glass/mix of nut butter (cashew, almond, walnut):

                  last edited by 1 Reply Last reply Reply Quote 0
                  • Finn666F
                    Finn666
                    Joined:

                    day 30 started with:

                    last edited by 1 Reply Last reply Reply Quote 0
                    • fishandchipsF
                      fishandchips
                      Joined:

                      Nice dishes Finn, might have to get away from this thread before starting to drool  😛

                      last edited by 1 Reply Last reply Reply Quote 0
                      • mclaincauseyM
                        mclaincausey
                        見習いボス
                        Joined:

                        Glad you discovered avocado… such a great fruit.  Have you tried guacamole yet?

                        Think it, be it.

                        last edited by 1 Reply Last reply Reply Quote 0
                        • Finn666F
                          Finn666
                          Joined:

                          @mclaincausey:

                          Glad you discovered avocado… such a great fruit.  Have you tried guacamole yet?

                          the funny thing is I now can even eat it raw without any other things on the plate…now who would have thought that 😃
                          and no, haven't tried guacamole yet...definitely need though, since I already saw a few great things made with it!

                          last edited by 1 Reply Last reply Reply Quote 0
                          • mclaincauseyM
                            mclaincausey
                            見習いボス
                            Joined:

                            I am a recovering avocado hater.  I used to not be able to stomach it in anything but sushi.  That and olives I kind of brute forced until I loved them a while back.

                            Think it, be it.

                            last edited by 1 Reply Last reply Reply Quote 0
                            • Finn666F
                              Finn666
                              Joined:

                              "a recovering avocado hater" ha 😃 …tbh. i never hated them, but i also never had one so that´s the reason i was a bit "surprised" with their oily consistence and all of that! now i love´em though, so all is good! 😉

                              dinner + dessert 😘

                              last edited by 1 Reply Last reply Reply Quote 0
                              • xchenX
                                xchen
                                Joined:

                                Rafa, loving your instagram lately! Inspiring me to cook more.

                                last edited by 1 Reply Last reply Reply Quote 0
                                • Finn666F
                                  Finn666
                                  Joined:

                                  ^ ha, didn´t even know you are following me…sounds good though! thanks 😉

                                  since i´m done with my whole30, i´ve decided to stop bombing this thread with my daily meals...i know i see some happy faces behind a few desks there!? 😉

                                  gonna keep updating my IG though 😉

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • derivative666D
                                    derivative666
                                    Joined:

                                    Are you staying Paleo?

                                    "Obstacles are stepping-stones That guide us to our goals"

                                    "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • Finn666F
                                      Finn666
                                      Joined:

                                      @derivative666:

                                      Are you staying Paleo?

                                      most def.!
                                      whole60 here i come! 😉

                                      day31: breakfast

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • derivative666D
                                        derivative666
                                        Joined:

                                        Good man! I love the posts!

                                        "Obstacles are stepping-stones That guide us to our goals"

                                        "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • Finn666F
                                          Finn666
                                          Joined:

                                          just for the guys that are on the fence if they should start with paleo or not 😉

                                          yesterday´s pre-workout dessert:

                                          today´s breakfast:

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • GilesG
                                            Giles
                                            IHUK Crew
                                            Joined:

                                            For someone who had never eaten an avo one moth ago, you sure are trying to extinct them now…..

                                            "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                                            last edited by 1 Reply Last reply Reply Quote 0
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