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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    Mizmazzle’s Trip Across the Pond

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    • endoE
      endo
      見習いボス
      Joined:

      Damn, that doesn‘t sound good. Perhaps you do a Guiness treatment instead of the hike.

      si tacuisses

      last edited by 1 Reply Last reply Reply Quote 2
      • SKTS
        SKT
        見習いボス
        @Mizmazzle
        Joined:

        @Mizmazzle well shit. Sending “good back vibes” to you across the pond. I followed Dr @endo ‘s treatment plan and saw enough improvement to ski but I know every back tweak is different. Hang in there man, remember whatever happens you’re still in Scotland!

        last edited by 1 Reply Last reply Reply Quote 0
        • todyT
          tody
          啓蒙家
          Joined:

          i was not surprised to see @endo giving this recommendation again 😃

          walking usually helps my lower back pain, as it gets the blood flowing and moves the muscles.
          but as you're describing a swelling it seems to be rather serious? hope you're feeling better soon!

          last edited by 1 Reply Last reply Reply Quote 1
          • MizmazzleM
            Mizmazzle
            見習いボス
            Joined:

            @skt @endo @tody yeah. I soaked in a tub and have been taking the ibuprofen and stretching. Felt good after the soak for a little while. Then went out to have a bite and a scotch. After an hour or 2 it was really hard to feel comfortable and waking wasn’t fun. Feeling like a Guinness or single malt therapy day might be in order tomorrow. Don’t want to get stuck in the big rain storm that’s coming tomorrow in the Scottish Wilderness. Sucks but I don’t want to ruin Morgan’s and the Brit’s experience even more by being a crippled wet blanket in the backcountry.

            In the easy chair with my boots on, melted whiskey in my hand. Could'na been asleep for more than three hours...time to go to work again...

            last edited by ROmanR 1 Reply Last reply Reply Quote 4
            • SKTS
              SKT
              見習いボス
              Joined:

              Single malt and Guinness have cured a lot of ailments over the years… but I am bummed for you my friend

              last edited by 1 Reply Last reply Reply Quote 2
              • ROmanR
                ROman
                Haraki san Prodigy
                @Mizmazzle
                Joined:

                @Mizmazzle Take care, sorry I don't have recommendations other than what others are saying. Take it easy.

                last edited by 1 Reply Last reply Reply Quote 1
                • seawolfS
                  seawolf
                  Mod Squad
                  Joined:

                  Shit dude. I hope you feel better soon!

                  “Good design is actually a lot harder to notice than poor design, in part because good designs fit our needs so well that the design is invisible” - Don Norman

                  @zeebeeleather

                  last edited by 1 Reply Last reply Reply Quote 1
                  • endoE
                    endo
                    見習いボス
                    Joined:

                    Hope you‘re having a great day @Mizmazzle one way or the other

                    si tacuisses

                    last edited by 1 Reply Last reply Reply Quote 1
                    • S
                      sabergirl
                      見習いボス
                      Joined:

                      Seems wise to sit out on a big hike if your back is complaining that much. I have chronic back issues and literally feel your pain. It’s hard to let go of big plans like that on a trip, but I hope you’re able to enjoy some relaxation and take it easy while you explore a different aspect of Scotland! Maybe even take advantage of some state-sponsored healthcare, eh?

                      last edited by MizmazzleM 1 Reply Last reply Reply Quote 2
                      • MizmazzleM
                        Mizmazzle
                        見習いボス
                        @sabergirl
                        Joined:

                        @sabergirl thanks for the moral support. You’re right too. Taking the day off from hiking and resting has helped a lot. Part of me hopes I might be able to rally for tomorrow’s hiking leg. But the practical part of me thinks missing the next four days of trekking is probably the safest way to assure I can comfortably get on a plane home in 7 days.

                        The real gut wrencher was when the bus I had to take to the next village passed Morgan and the Brit’s hiking the trail a few miles down the road. They waved as I passed by haha. These are the breaks sometimes.

                        In the easy chair with my boots on, melted whiskey in my hand. Could'na been asleep for more than three hours...time to go to work again...

                        last edited by TobiT jordanscollectedJ 2 Replies Last reply Reply Quote 2
                        • TobiT
                          Tobi
                          Haraki san Prodigy
                          @Mizmazzle
                          Joined:

                          @Mizmazzle having lived in Aberdeen for a year, and having been out hiking somewhere in Scotland almost every weekend during that time, I can report that hiking in proper Scottish rain can be highly overrated!

                          last edited by 1 Reply Last reply Reply Quote 2
                          • jordanscollectedJ
                            jordanscollected
                            啓蒙家
                            @Mizmazzle
                            Joined:

                            @Mizmazzle good on your wife to leave you behind to enjoy the hike. "sucker, should have taken better care of yourself".

                            world tours:
                            888 Fat guy chocolate WT
                            Mad Red x2
                            Wabidashery

                            last edited by 1 Reply Last reply Reply Quote 3
                            • goosehdG
                              goosehd
                              Mod Squad
                              Joined:

                              @Mizmazzle good luck and hopefully a bit of time resets the back!! I take hot showers and stretch although it’s tough to know when to call it quits and when to push a little.

                              Hoping for the best!

                              "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                              last edited by 1 Reply Last reply Reply Quote 1
                              • todyT
                                tody
                                啓蒙家
                                Joined:

                                how's the whiskey treatment coming along?

                                last edited by 1 Reply Last reply Reply Quote 2
                                • MizmazzleM
                                  Mizmazzle
                                  見習いボス
                                  Joined:

                                  @jordanscollected @Tobi @tody @goosehd
                                  Today was ok. I feel a good deal better after a very rough morning. Woke up very stiff and in pain. Things loosened up a good amount with lots of rest and ibuprofen. I was able to go down to the bar and have a couple nice pints and a new single malt pour for dinner.

                                  IMG_9989.jpeg

                                  In the easy chair with my boots on, melted whiskey in my hand. Could'na been asleep for more than three hours...time to go to work again...

                                  last edited by Mizmazzle J SKTS 2 Replies Last reply Reply Quote 16
                                  • AetasA
                                    Aetas
                                    見習いボス
                                    Joined:

                                    Back to working class again @Mizmazzle?

                                    Keep going!

                                    IMG_1263.jpeg

                                    last edited by MizmazzleM 1 Reply Last reply Reply Quote 1
                                    • MizmazzleM
                                      Mizmazzle
                                      見習いボス
                                      @Aetas
                                      Joined:

                                      @Aetas haha. I let the bartender recommend that one. I’m open to some recs for here in Scotland. Hoping to check out some distilleries in a few days.

                                      In the easy chair with my boots on, melted whiskey in my hand. Could'na been asleep for more than three hours...time to go to work again...

                                      last edited by 1 Reply Last reply Reply Quote 2
                                      • J
                                        Jett129
                                        見習いボス
                                        @Mizmazzle
                                        Joined:

                                        @Mizmazzle From time to time we’ve all had to deal with some level of Vacation Adversity. While it sucks,you’re controlling what you can and enjoying yourself,to whatever degree you can. Hope to hear you’re feeling better soon. I don’t even like Scotch,and I’m totally envious.

                                        last edited by 1 Reply Last reply Reply Quote 1
                                        • SKTS
                                          SKT
                                          見習いボス
                                          @Mizmazzle
                                          Joined:

                                          @Mizmazzle glad you are improving and enjoying some fine suds and spirits. 🍻 in hopes the back keeps improving and the drinks keep coming

                                          last edited by SKT 1 Reply Last reply Reply Quote 1
                                          • jdwaidJ
                                            jdwaid
                                            Haraki san Prodigy
                                            Joined:

                                            @Mizmazzle is it your lumbar spine that hurts? I do these stretches every day to help get blood flow to the back. You can do them lying down in bed to get things loosened up before walking around. They should be helpful if its a muscle issue. But if you've got any nerve related pain I wouldn't do them without medical supervision.

                                            Lower trunk rotation

                                            IG: selvedgelooks

                                            last edited by 1 Reply Last reply Reply Quote 2
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