Iron Chef WAYCT - What Are You Cooking Today

[xchen]

Any of you dairy eaters eat Greek yogurt? I used to swear by the stuff but have found the holy grail of yogurt…

Skyr - Icelandic style yogurt made from skim milk. A cup of it has about 17+g of protein, 0g fat. Super thick and yogurty much like Greek yogurt.

[mclaincausey]

Wow sounds great. I use Icelandic butter, the best I've ever had ( Smjor I think it's called). Doesn't surprise me that other dairy is also good. I bet it has tons of CLA too.

[Seul]

Skyr sounds perfect to make tzatziki with…

[mclaincausey]

Yeah, given the process of extracting whey and concentrating the yogurt, the tzatziki would come out super thick and luscious.

[xchen]

looking for Icelandic butter on next trip to Whole Foods, cheers mclaincausey!

[mclaincausey]

They carry Smjor for sure. It is tremendous. Loaded with omega 3s and CLA.  Enjoy, let me know how you like it.

[xchen]

@Finn666:

just for the guys that are on the fence if they should start with paleo or not

yesterday´s pre-workout dessert:

So I made one of these last week on one of my lifting days, but with regular natural crunchy peanut butter out of the jar - so good (and really filling)!

Can't wait to try it with some better nut butters.

[hellotothefloor]

Not exactly today but Giles and made some kick-arse fajitas the other day. The peppers were cooked separately:

I think the colours are amazing!

[mclaincausey]

Looks like a bowl of gummy worms, brilliant color.

[xchen]

Didn't find the Smjor

The search definitely continues though…

[twin]

Some good cooking by Giles.
Paula loving it :-*.

[Finn666]

god damn that jacket (and the food!)

[xchen]

I agree, well done on all accounts!

[Finn666]

something from today:

zucchini noodles, mushrooms and chopped zucchini cores + chicken

click

[Josh James]

Last nights dinner for two at my loft. I made homemade crab cakes homemade lemon vinegar et dressing placed on a be of lettuce.

Joshjames

[Finn666]

^ looks superb mate! sure tasted the same as well

had a first try on diy sweet potatoe fries today, served with tuna patties.
was pretty damn good i have to say…

click

[derivative666]

^ketchup???

Sent from my iPad using Tapatalk HD

[Finn666]

ha, i knew you would only see the ketchup mate!

…it's some sort of organic tomatoe sauce though! needed a bit of that that day...

[Finn666]

i just love breakfast

click!

[derivative666]

That's what I'm talking about. I love avocado also. What is the meat that is next to the avocado?

"Obstacles are stepping-stones That guide us to our goals"