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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    Iron Chef WAYCT - What Are You Cooking Today

    Hobbies and Pastimes
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    • toddjcoleyT
      toddjcoley
      Joined:

      Rafa what was the bolognese like. Seen that on the eat drink paleo site?

      last edited by 1 Reply Last reply Reply Quote 0
      • derivative666D
        derivative666
        Joined:

        keep it up! brother!

        "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

        last edited by 1 Reply Last reply Reply Quote 0
        • Finn666F
          Finn666
          Joined:

          most def mate!…

          @toddjcoley:

          Rafa what was the bolognese like. Seen that on the eat drink paleo site?

          nope, actually it´s noodles made out of zucchini and some meat with raw tomatoe sauce and a bit of garlic!
          just came to my mind back then…a pretty simple, but badass dish! 😉

          last edited by 1 Reply Last reply Reply Quote 0
          • xchenX
            xchen
            Joined:

            The Bolognese works really well with spaghetti squash as well. Wonderful if you haven't tried it yet. Of course I'm not true Paleo so you know I make sure to add plenty of cheese!

            last edited by 1 Reply Last reply Reply Quote 0
            • Finn666F
              Finn666
              Joined:

              haven´t tried it yet…def. need to do though! thanks for the hint mate...

              last edited by 1 Reply Last reply Reply Quote 0
              • mclaincauseyM
                mclaincausey
                見習いボス
                Joined:

                I definitely do dairy despite a paleo bent to my diet. I drink at least a half gallon of organic, pastured milk a day. For those of us who have no dairy intolerance, it's a damn cheap source of nutrients.

                Think it, be it.

                last edited by 1 Reply Last reply Reply Quote 0
                • xchenX
                  xchen
                  Joined:

                  Any of you dairy eaters eat Greek yogurt? I used to swear by the stuff but have found the holy grail of yogurt…

                  Skyr - Icelandic style yogurt made from skim milk. A cup of it has about 17+g of protein, 0g fat. Super thick and yogurty much like Greek yogurt.

                  last edited by 1 Reply Last reply Reply Quote 0
                  • mclaincauseyM
                    mclaincausey
                    見習いボス
                    Joined:

                    Wow sounds great. I use Icelandic butter, the best I've ever had ( Smjor I think it's called). Doesn't surprise me that other dairy is also good. I bet it has tons of CLA too.

                    Think it, be it.

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                    • SeulS
                      Seul
                      Joined:

                      Skyr sounds perfect to make tzatziki with…

                      last edited by 1 Reply Last reply Reply Quote 0
                      • mclaincauseyM
                        mclaincausey
                        見習いボス
                        Joined:

                        Yeah, given the process of extracting whey and concentrating the yogurt, the tzatziki would come out super thick and luscious.

                        Think it, be it.

                        last edited by 1 Reply Last reply Reply Quote 0
                        • xchenX
                          xchen
                          Joined:

                          looking for Icelandic butter on next trip to Whole Foods, cheers mclaincausey!

                          last edited by 1 Reply Last reply Reply Quote 0
                          • mclaincauseyM
                            mclaincausey
                            見習いボス
                            Joined:

                            They carry Smjor for sure. It is tremendous. Loaded with omega 3s and CLA.  Enjoy, let me know how you like it.

                            Think it, be it.

                            last edited by 1 Reply Last reply Reply Quote 0
                            • xchenX
                              xchen
                              Joined:

                              @Finn666:

                              just for the guys that are on the fence if they should start with paleo or not 😉

                              yesterday´s pre-workout dessert:

                              So I made one of these last week on one of my lifting days, but with regular natural crunchy peanut butter out of the jar - so good (and really filling)!

                              Can't wait to try it with some better nut butters.

                              last edited by 1 Reply Last reply Reply Quote 0
                              • hellotothefloorH
                                hellotothefloor
                                Joined:

                                Not exactly today but Giles and made some kick-arse fajitas the other day. The peppers were cooked separately:

                                I think the colours are amazing!

                                Spread your love like a fever
                                And don't you ever come down
                                I spread my love like a fever
                                I ain't ever coming down

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                                • mclaincauseyM
                                  mclaincausey
                                  見習いボス
                                  Joined:

                                  Looks like a bowl of gummy worms, brilliant color.

                                  Think it, be it.

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                                  • xchenX
                                    xchen
                                    Joined:

                                    Didn't find the Smjor 😞

                                    The search definitely continues though…

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                                    • T
                                      twin
                                      見習いボス
                                      Joined:

                                      Some good cooking by Giles.
                                      Paula loving it :-*.

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • Finn666F
                                        Finn666
                                        Joined:

                                        god damn that jacket (and the food!) 😘

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                                        • xchenX
                                          xchen
                                          Joined:

                                          I agree, well done on all accounts!

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • Finn666F
                                            Finn666
                                            Joined:

                                            something from today:

                                            zucchini noodles, mushrooms and chopped zucchini cores + chicken

                                            click

                                            last edited by 1 Reply Last reply Reply Quote 0
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