Iron Chef WAYCT - What Are You Cooking Today

[derivative666]

Are you staying Paleo?

"Obstacles are stepping-stones That guide us to our goals"

[Finn666]

@derivative666:

Are you staying Paleo?

most def.!
whole60 here i come!

day31: breakfast

[derivative666]

Good man! I love the posts!

"Obstacles are stepping-stones That guide us to our goals"

[Finn666]

just for the guys that are on the fence if they should start with paleo or not

yesterday´s pre-workout dessert:

today´s breakfast:

[Giles]

For someone who had never eaten an avo one moth ago, you sure are trying to extinct them now…..

[Finn666]

@Giles:

For someone who had never eaten an avo one moth ago, you sure are trying to extinct them now…..

true that

i wanna be THAT guy people talk about when explaining to their kids/friends why there are no more fucking avocados on the planet, ha!

[Finn666]

more goodness…

thursday

today

[twin]

Finn always eating good

[toddjcoley]

Rafa what was the bolognese like. Seen that on the eat drink paleo site?

[derivative666]

keep it up! brother!

[Finn666]

most def mate!…

@toddjcoley:

Rafa what was the bolognese like. Seen that on the eat drink paleo site?

nope, actually it´s noodles made out of zucchini and some meat with raw tomatoe sauce and a bit of garlic!
just came to my mind back then…a pretty simple, but badass dish!

[xchen]

The Bolognese works really well with spaghetti squash as well. Wonderful if you haven't tried it yet. Of course I'm not true Paleo so you know I make sure to add plenty of cheese!

[Finn666]

haven´t tried it yet…def. need to do though! thanks for the hint mate...

[mclaincausey]

I definitely do dairy despite a paleo bent to my diet. I drink at least a half gallon of organic, pastured milk a day. For those of us who have no dairy intolerance, it's a damn cheap source of nutrients.

[xchen]

Any of you dairy eaters eat Greek yogurt? I used to swear by the stuff but have found the holy grail of yogurt…

Skyr - Icelandic style yogurt made from skim milk. A cup of it has about 17+g of protein, 0g fat. Super thick and yogurty much like Greek yogurt.

[mclaincausey]

Wow sounds great. I use Icelandic butter, the best I've ever had ( Smjor I think it's called). Doesn't surprise me that other dairy is also good. I bet it has tons of CLA too.

[Seul]

Skyr sounds perfect to make tzatziki with…

[mclaincausey]

Yeah, given the process of extracting whey and concentrating the yogurt, the tzatziki would come out super thick and luscious.

[xchen]

looking for Icelandic butter on next trip to Whole Foods, cheers mclaincausey!

[mclaincausey]

They carry Smjor for sure. It is tremendous. Loaded with omega 3s and CLA.  Enjoy, let me know how you like it.