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    • goosehdG
      goosehd
      Mod Squad
      @ZackB
      Joined:

      @ZackB Great job!! I think that's the secret to success for just about everything 🙂

      "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

      last edited by 1 Reply Last reply Reply Quote 2
      • motojoboboM
        motojobobo
        啓蒙家
        Joined:

        Looking for advice here guys.
        Need to buy ‘something’ to keep me informed of: heart rate, calories burned and beep whenever I go over a set heart rate limit. Any additional functions will be useful and nice-to-have further down the line.
        I’ll initially use it for brisk walks and contolled cycling. Will likely jog too later on as I (IF ) I get in better shape .
        Thank you for all suggestions.

        The journey is the objective.

        last edited by NikN ZackBZ FadezF 3 Replies Last reply Reply Quote 1
        • NikN
          Nik
          Raw and Unwashed
          @motojobobo
          Joined:

          @motojobobo I’d recommend Garmin and I think most of them will have a heart rate monitor that you should be able to set to alert you if your HR goes to a certain number.

          last edited by 1 Reply Last reply Reply Quote 2
          • ZackBZ
            ZackB
            Haraki san Student
            @motojobobo
            Joined:

            @motojobobo agree with @Nik on this. I’ve loved all my garmins. You should check out dcrainmaker.com he reviews everything and makes recommendations for cycling, running etc.

            last edited by ZackB 1 Reply Last reply Reply Quote 2
            • FadezF
              Fadez
              啓蒙家
              @motojobobo
              Joined:

              @motojobobo if you have an iPhone, an Apple Watch checks all those boxes

              last edited by 1 Reply Last reply Reply Quote 0
              • FadezF
                Fadez
                啓蒙家
                Joined:

                IMG_9898.jpeg

                Finally in the above average zone. Only by .1 - another small step towards my fitness goals. While this was a walk. (My 5k this morning was 42.5) I’m still taking it as a win. For the next 4 weeks I’ll be in a fitness competition at work. I’m hoping to get my runs and walks all in the above average zone by week 4. Let’s go! 💪🏻🏃👟

                last edited by ZackBZ 1 Reply Last reply Reply Quote 3
                • motojoboboM
                  motojobobo
                  啓蒙家
                  Joined:

                  Thank you @Nik , @ZackB and @Fadez . That’ll get my search started in a solid direction.

                  The journey is the objective.

                  last edited by 1 Reply Last reply Reply Quote 2
                  • ZackBZ
                    ZackB
                    Haraki san Student
                    @Fadez
                    Joined:

                    @Fadez awesome job man. I’ve been trying to get my cardio fitness up on my watch too. It’s definitely been motivating me to get out there consistently again.

                    last edited by FadezF 1 Reply Last reply Reply Quote 1
                    • FadezF
                      Fadez
                      啓蒙家
                      @ZackB
                      Joined:

                      @ZackB Go for it man! Consistency is King 👑 I’m for sure cheering you on 📣

                      last edited by 1 Reply Last reply Reply Quote 1
                      • Jcaz6996J
                        Jcaz6996
                        啓蒙家
                        Joined:

                        Did my first Half marathon Race today after not running for over 10 years .
                        Started back running again at the start of the year been logging some decent miles and picked up a few injuries which has set me back but happy to compete Bristol Half Marathon in 1:29:27 on a Hot day . Think it was 25c ☀️

                        IMG_8055.jpeg

                        IG : @luvthefades

                        last edited by FadezF 1 Reply Last reply Reply Quote 7
                        • FadezF
                          Fadez
                          啓蒙家
                          @Jcaz6996
                          Joined:

                          @Jcaz6996 Damn bro! Well done. That’s 🔥👟🔥 Epic pacing and time

                          last edited by Jcaz6996J 1 Reply Last reply Reply Quote 1
                          • Jcaz6996J
                            Jcaz6996
                            啓蒙家
                            @Fadez
                            Joined:

                            @Fadez cheers mate I honestly didn’t know what I was capable of running 13.1 miles at a given pace , I’ve been doing x4 2 mile repeats off 2mins recovery at 6:35 per mile pace most Saturdays when I haven’t been injured .

                            so I just ran relaxed kept just clicked off the miles .
                            IMG_8059.png

                            These are probably the most consistent Mile splits I’ve ever run 😆

                            IG : @luvthefades

                            last edited by 1 Reply Last reply Reply Quote 2
                            • NikN
                              Nik
                              Raw and Unwashed
                              Joined:

                              Well done @Jcaz6996 hope those injuries stay away. what's next?

                              last edited by Jcaz6996J 1 Reply Last reply Reply Quote 0
                              • JordJ
                                Jord
                                Raw and Unwashed
                                Joined:

                                I've always wanted to get into running, and only recently (this year) got fit enough to perhaps start... Any advice for a newbie?

                                I've lost 25kg in weight the past year, so feel a lot lighter on my feet in general whereas before when I wanted to start I felt like I would wreck my knees 😃

                                last edited by NikN 1 Reply Last reply Reply Quote 0
                                • NikN
                                  Nik
                                  Raw and Unwashed
                                  @Jord
                                  Joined:

                                  @Jord join a running club

                                  last edited by 1 Reply Last reply Reply Quote 2
                                  • AlexA
                                    Alex
                                    IHUK Crew
                                    Joined:

                                    What's everyone listening to on their runs. Ive got bored of the same playlist on my watch, and i cannot get podcasts or audiobooks to synch with it at the moment, but have some new shorts on order that have a phone pouch so I can start listening to them too..

                                    last edited by NikN EdHE 2 Replies Last reply Reply Quote 2
                                    • goosehdG
                                      goosehd
                                      Mod Squad
                                      Joined:

                                      Me wheezing, trying to find more oxygen in the air. Old people driving, looking me in the eyes, and narrowly missing me. 200 pound attack dogs, off leash, that want to rip my body to shreds…

                                      Truth is, I can’t keep ear pods, buds, etc. in my ears when I run. I’ve tried the over the ear sport types, but I hate the cords.

                                      So to follow up on your question: any recommendations for headphones for running?

                                      "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                                      last edited by IH-GARYI 1 Reply Last reply Reply Quote 0
                                      • AlexA
                                        Alex
                                        IHUK Crew
                                        Joined:

                                        I use both airpods and Shokz depending on where I am running (if i need more spacial awareness, not airpods)
                                        https://uk.shokz.com/collections/all

                                        last edited by 1 Reply Last reply Reply Quote 1
                                        • ZackBZ
                                          ZackB
                                          Haraki san Student
                                          Joined:

                                          @goosehd I have some power Beats Pro that I like running with. Goes over the ear so they feel pretty secure. Cordless also

                                          last edited by 1 Reply Last reply Reply Quote 1
                                          • goosehdG
                                            goosehd
                                            Mod Squad
                                            Joined:

                                            Thank you guys! As to what I listen to when I’m running (indoors on Elliptical) is music (dance/electric) that is upbeat with a pretty good beat. I find that if there is a good tempo that I will try to match it and run faster. Slower days and I will try and do the same to seek out music with a slower tempo. I know it doesn’t help much as you were asking about podcasts and audiobooks.

                                            I just normally need something (especially indoors as it’s boring) to keep me motivated.

                                            "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                                            last edited by 1 Reply Last reply Reply Quote 1
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