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    • ZackBZ
      ZackB
      Haraki san Student
      Joined:

      Thanks for the motivation fellas. Got out for a decent and slow run yesterday. One day at a time.

      last edited by goosehdG 1 Reply Last reply Reply Quote 3
      • goosehdG
        goosehd
        Mod Squad
        @ZackB
        Joined:

        @ZackB Great job!! I think that's the secret to success for just about everything 🙂

        "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

        last edited by 1 Reply Last reply Reply Quote 2
        • motojoboboM
          motojobobo
          啓蒙家
          Joined:

          Looking for advice here guys.
          Need to buy ‘something’ to keep me informed of: heart rate, calories burned and beep whenever I go over a set heart rate limit. Any additional functions will be useful and nice-to-have further down the line.
          I’ll initially use it for brisk walks and contolled cycling. Will likely jog too later on as I (IF ) I get in better shape .
          Thank you for all suggestions.

          The journey is the objective.

          last edited by NikN ZackBZ FadezF 3 Replies Last reply Reply Quote 1
          • NikN
            Nik
            Raw and Unwashed
            @motojobobo
            Joined:

            @motojobobo I’d recommend Garmin and I think most of them will have a heart rate monitor that you should be able to set to alert you if your HR goes to a certain number.

            last edited by 1 Reply Last reply Reply Quote 2
            • ZackBZ
              ZackB
              Haraki san Student
              @motojobobo
              Joined:

              @motojobobo agree with @Nik on this. I’ve loved all my garmins. You should check out dcrainmaker.com he reviews everything and makes recommendations for cycling, running etc.

              last edited by ZackB 1 Reply Last reply Reply Quote 2
              • FadezF
                Fadez
                啓蒙家
                @motojobobo
                Joined:

                @motojobobo if you have an iPhone, an Apple Watch checks all those boxes

                last edited by 1 Reply Last reply Reply Quote 0
                • FadezF
                  Fadez
                  啓蒙家
                  Joined:

                  IMG_9898.jpeg

                  Finally in the above average zone. Only by .1 - another small step towards my fitness goals. While this was a walk. (My 5k this morning was 42.5) I’m still taking it as a win. For the next 4 weeks I’ll be in a fitness competition at work. I’m hoping to get my runs and walks all in the above average zone by week 4. Let’s go! 💪🏻🏃👟

                  last edited by ZackBZ 1 Reply Last reply Reply Quote 3
                  • motojoboboM
                    motojobobo
                    啓蒙家
                    Joined:

                    Thank you @Nik , @ZackB and @Fadez . That’ll get my search started in a solid direction.

                    The journey is the objective.

                    last edited by 1 Reply Last reply Reply Quote 2
                    • ZackBZ
                      ZackB
                      Haraki san Student
                      @Fadez
                      Joined:

                      @Fadez awesome job man. I’ve been trying to get my cardio fitness up on my watch too. It’s definitely been motivating me to get out there consistently again.

                      last edited by FadezF 1 Reply Last reply Reply Quote 1
                      • FadezF
                        Fadez
                        啓蒙家
                        @ZackB
                        Joined:

                        @ZackB Go for it man! Consistency is King 👑 I’m for sure cheering you on 📣

                        last edited by 1 Reply Last reply Reply Quote 1
                        • Jcaz6996J
                          Jcaz6996
                          啓蒙家
                          Joined:

                          Did my first Half marathon Race today after not running for over 10 years .
                          Started back running again at the start of the year been logging some decent miles and picked up a few injuries which has set me back but happy to compete Bristol Half Marathon in 1:29:27 on a Hot day . Think it was 25c ☀️

                          IMG_8055.jpeg

                          IG : @luvthefades

                          last edited by FadezF 1 Reply Last reply Reply Quote 7
                          • FadezF
                            Fadez
                            啓蒙家
                            @Jcaz6996
                            Joined:

                            @Jcaz6996 Damn bro! Well done. That’s 🔥👟🔥 Epic pacing and time

                            last edited by Jcaz6996J 1 Reply Last reply Reply Quote 1
                            • Jcaz6996J
                              Jcaz6996
                              啓蒙家
                              @Fadez
                              Joined:

                              @Fadez cheers mate I honestly didn’t know what I was capable of running 13.1 miles at a given pace , I’ve been doing x4 2 mile repeats off 2mins recovery at 6:35 per mile pace most Saturdays when I haven’t been injured .

                              so I just ran relaxed kept just clicked off the miles .
                              IMG_8059.png

                              These are probably the most consistent Mile splits I’ve ever run 😆

                              IG : @luvthefades

                              last edited by 1 Reply Last reply Reply Quote 2
                              • NikN
                                Nik
                                Raw and Unwashed
                                Joined:

                                Well done @Jcaz6996 hope those injuries stay away. what's next?

                                last edited by Jcaz6996J 1 Reply Last reply Reply Quote 0
                                • JordJ
                                  Jord
                                  Raw and Unwashed
                                  Joined:

                                  I've always wanted to get into running, and only recently (this year) got fit enough to perhaps start... Any advice for a newbie?

                                  I've lost 25kg in weight the past year, so feel a lot lighter on my feet in general whereas before when I wanted to start I felt like I would wreck my knees 😃

                                  last edited by NikN 1 Reply Last reply Reply Quote 1
                                  • NikN
                                    Nik
                                    Raw and Unwashed
                                    @Jord
                                    Joined:

                                    @Jord join a running club

                                    last edited by 1 Reply Last reply Reply Quote 2
                                    • AlexA
                                      Alex
                                      IHUK Crew
                                      Joined:

                                      What's everyone listening to on their runs. Ive got bored of the same playlist on my watch, and i cannot get podcasts or audiobooks to synch with it at the moment, but have some new shorts on order that have a phone pouch so I can start listening to them too..

                                      last edited by NikN EdHE 2 Replies Last reply Reply Quote 2
                                      • goosehdG
                                        goosehd
                                        Mod Squad
                                        Joined:

                                        Me wheezing, trying to find more oxygen in the air. Old people driving, looking me in the eyes, and narrowly missing me. 200 pound attack dogs, off leash, that want to rip my body to shreds…

                                        Truth is, I can’t keep ear pods, buds, etc. in my ears when I run. I’ve tried the over the ear sport types, but I hate the cords.

                                        So to follow up on your question: any recommendations for headphones for running?

                                        "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                                        last edited by IH-GARYI 1 Reply Last reply Reply Quote 0
                                        • AlexA
                                          Alex
                                          IHUK Crew
                                          Joined:

                                          I use both airpods and Shokz depending on where I am running (if i need more spacial awareness, not airpods)
                                          https://uk.shokz.com/collections/all

                                          last edited by 1 Reply Last reply Reply Quote 1
                                          • ZackBZ
                                            ZackB
                                            Haraki san Student
                                            Joined:

                                            @goosehd I have some power Beats Pro that I like running with. Goes over the ear so they feel pretty secure. Cordless also

                                            last edited by 1 Reply Last reply Reply Quote 1
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