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    • goosehdG
      goosehd
      Mod Squad
      Joined:

      Congratulations @Nik and @Fadez

      Seeing you guys post is always an inspiration to keep putting one foot in front of the other 🙂

      "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

      last edited by ZackBZ 1 Reply Last reply Reply Quote 2
      • ZackBZ
        ZackB
        Haraki san Student
        @goosehd
        Joined:

        @goosehd agreed, gave me the itch again

        last edited by 1 Reply Last reply Reply Quote 1
        • ZackBZ
          ZackB
          Haraki san Student
          Joined:

          Thanks for the motivation fellas. Got out for a decent and slow run yesterday. One day at a time.

          last edited by goosehdG 1 Reply Last reply Reply Quote 3
          • goosehdG
            goosehd
            Mod Squad
            @ZackB
            Joined:

            @ZackB Great job!! I think that's the secret to success for just about everything 🙂

            "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

            last edited by 1 Reply Last reply Reply Quote 2
            • motojoboboM
              motojobobo
              啓蒙家
              Joined:

              Looking for advice here guys.
              Need to buy ‘something’ to keep me informed of: heart rate, calories burned and beep whenever I go over a set heart rate limit. Any additional functions will be useful and nice-to-have further down the line.
              I’ll initially use it for brisk walks and contolled cycling. Will likely jog too later on as I (IF ) I get in better shape .
              Thank you for all suggestions.

              The journey is the objective.

              last edited by NikN ZackBZ FadezF 3 Replies Last reply Reply Quote 1
              • NikN
                Nik
                Raw and Unwashed
                @motojobobo
                Joined:

                @motojobobo I’d recommend Garmin and I think most of them will have a heart rate monitor that you should be able to set to alert you if your HR goes to a certain number.

                last edited by 1 Reply Last reply Reply Quote 2
                • ZackBZ
                  ZackB
                  Haraki san Student
                  @motojobobo
                  Joined:

                  @motojobobo agree with @Nik on this. I’ve loved all my garmins. You should check out dcrainmaker.com he reviews everything and makes recommendations for cycling, running etc.

                  last edited by ZackB 1 Reply Last reply Reply Quote 2
                  • FadezF
                    Fadez
                    啓蒙家
                    @motojobobo
                    Joined:

                    @motojobobo if you have an iPhone, an Apple Watch checks all those boxes

                    last edited by 1 Reply Last reply Reply Quote 0
                    • FadezF
                      Fadez
                      啓蒙家
                      Joined:

                      IMG_9898.jpeg

                      Finally in the above average zone. Only by .1 - another small step towards my fitness goals. While this was a walk. (My 5k this morning was 42.5) I’m still taking it as a win. For the next 4 weeks I’ll be in a fitness competition at work. I’m hoping to get my runs and walks all in the above average zone by week 4. Let’s go! 💪🏻🏃👟

                      last edited by ZackBZ 1 Reply Last reply Reply Quote 3
                      • motojoboboM
                        motojobobo
                        啓蒙家
                        Joined:

                        Thank you @Nik , @ZackB and @Fadez . That’ll get my search started in a solid direction.

                        The journey is the objective.

                        last edited by 1 Reply Last reply Reply Quote 2
                        • ZackBZ
                          ZackB
                          Haraki san Student
                          @Fadez
                          Joined:

                          @Fadez awesome job man. I’ve been trying to get my cardio fitness up on my watch too. It’s definitely been motivating me to get out there consistently again.

                          last edited by FadezF 1 Reply Last reply Reply Quote 1
                          • FadezF
                            Fadez
                            啓蒙家
                            @ZackB
                            Joined:

                            @ZackB Go for it man! Consistency is King 👑 I’m for sure cheering you on 📣

                            last edited by 1 Reply Last reply Reply Quote 1
                            • Jcaz6996J
                              Jcaz6996
                              啓蒙家
                              Joined:

                              Did my first Half marathon Race today after not running for over 10 years .
                              Started back running again at the start of the year been logging some decent miles and picked up a few injuries which has set me back but happy to compete Bristol Half Marathon in 1:29:27 on a Hot day . Think it was 25c ☀️

                              IMG_8055.jpeg

                              IG : @luvthefades

                              last edited by FadezF 1 Reply Last reply Reply Quote 7
                              • FadezF
                                Fadez
                                啓蒙家
                                @Jcaz6996
                                Joined:

                                @Jcaz6996 Damn bro! Well done. That’s 🔥👟🔥 Epic pacing and time

                                last edited by Jcaz6996J 1 Reply Last reply Reply Quote 1
                                • Jcaz6996J
                                  Jcaz6996
                                  啓蒙家
                                  @Fadez
                                  Joined:

                                  @Fadez cheers mate I honestly didn’t know what I was capable of running 13.1 miles at a given pace , I’ve been doing x4 2 mile repeats off 2mins recovery at 6:35 per mile pace most Saturdays when I haven’t been injured .

                                  so I just ran relaxed kept just clicked off the miles .
                                  IMG_8059.png

                                  These are probably the most consistent Mile splits I’ve ever run 😆

                                  IG : @luvthefades

                                  last edited by 1 Reply Last reply Reply Quote 2
                                  • NikN
                                    Nik
                                    Raw and Unwashed
                                    Joined:

                                    Well done @Jcaz6996 hope those injuries stay away. what's next?

                                    last edited by Jcaz6996J 1 Reply Last reply Reply Quote 0
                                    • JordJ
                                      Jord
                                      Raw and Unwashed
                                      Joined:

                                      I've always wanted to get into running, and only recently (this year) got fit enough to perhaps start... Any advice for a newbie?

                                      I've lost 25kg in weight the past year, so feel a lot lighter on my feet in general whereas before when I wanted to start I felt like I would wreck my knees 😃

                                      last edited by NikN 1 Reply Last reply Reply Quote 1
                                      • NikN
                                        Nik
                                        Raw and Unwashed
                                        @Jord
                                        Joined:

                                        @Jord join a running club

                                        last edited by 1 Reply Last reply Reply Quote 2
                                        • AlexA
                                          Alex
                                          IHUK Crew
                                          Joined:

                                          What's everyone listening to on their runs. Ive got bored of the same playlist on my watch, and i cannot get podcasts or audiobooks to synch with it at the moment, but have some new shorts on order that have a phone pouch so I can start listening to them too..

                                          last edited by NikN EdHE 2 Replies Last reply Reply Quote 2
                                          • goosehdG
                                            goosehd
                                            Mod Squad
                                            Joined:

                                            Me wheezing, trying to find more oxygen in the air. Old people driving, looking me in the eyes, and narrowly missing me. 200 pound attack dogs, off leash, that want to rip my body to shreds…

                                            Truth is, I can’t keep ear pods, buds, etc. in my ears when I run. I’ve tried the over the ear sport types, but I hate the cords.

                                            So to follow up on your question: any recommendations for headphones for running?

                                            "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                                            last edited by IH-GARYI 1 Reply Last reply Reply Quote 0
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