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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    In Fitness and in Health

    General Chat
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    • Finn666F
      Finn666
      Joined:

      wishing you all the best L. …

      so i´ve went through a few old pics last evening and today i finally have decided to hit up the gym more often! actually i´ll try and go there at least 3 times for workout (muscles) and 2-3times for cardio, to melt a bit of my body fat!
      going to order some supplements and all that during the next few days i guess!...need to do something for myself, my health and for the eyes of my gf ;D...

      wish me luck as well guys!...

      last edited by 1 Reply Last reply Reply Quote 0
      • SeulS
        Seul
        Joined:

        I do Belgian beer for me fat, and work for me muscles. Working great for me!..

        last edited by 1 Reply Last reply Reply Quote 0
        • ChrisC
          Chris
          Raw and Unwashed
          Joined:

          I think Finn is trying to reduce his fat.  Drinking Belgian beer it's only gonna increase it.

          I would know.;)

          last edited by 1 Reply Last reply Reply Quote 0
          • L
            LandoCal126 0
            Banned
            Joined:

            All checked out. Thins look good outside of smoking and being lazy about exercise. But tell me something I don't know. Happy boy here. Here is to another 5 years!!! Ps, at the bar having a beer and just bought a pack of smokes…  😶

            last edited by 1 Reply Last reply Reply Quote 0
            • bagley920B
              bagley920
              Joined:

              @LandoCal126:

              All checked out. Thins look good outside of smoking and being lazy about exercise. But tell me something I don't know. Happy boy here. Here is to another 5 years!!! Ps, at the bar having a beer and just bought a pack of smokes…  😶

              Glad you got poked and proded for a good cause…

              If I am not I, who will be? -Henry David Thoreau

              last edited by 1 Reply Last reply Reply Quote 0
              • L
                LandoCal126 0
                Banned
                Joined:

                @bagley920:

                good cause…

                Sure some might disagree with that. I thank you however. Raaaaspect!

                last edited by 1 Reply Last reply Reply Quote 0
                • ALEX1976A
                  ALEX1976
                  Banned
                  Joined:

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                  • Jordan23J
                    Jordan23
                    Joined:

                    Not so bad!;)

                    AE

                    last edited by 1 Reply Last reply Reply Quote 0
                    • ALEX1976A
                      ALEX1976
                      Banned
                      Joined:

                      😉
                      im trying ma best bro

                      last edited by 1 Reply Last reply Reply Quote 0
                      • ALEX1976A
                        ALEX1976
                        Banned
                        Joined:

                        last edited by 1 Reply Last reply Reply Quote 0
                        • ALEX1976A
                          ALEX1976
                          Banned
                          Joined:

                          last edited by 1 Reply Last reply Reply Quote 0
                          • Finn666F
                            Finn666
                            Joined:

                            less is more buddy 😉

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                            • ALEX1976A
                              ALEX1976
                              Banned
                              Joined:

                              yeah lad ;)but its maximal force
                              not often but sometimes

                              when i make 10 repetitions i take 42 kg ca.
                              when i make 20 repetitions i take 25 kg
                              when i make maximal force training i take 50kg

                              last edited by 1 Reply Last reply Reply Quote 0
                              • D
                                davito
                                Joined:

                                Alex your the machine man, respect 🙂

                                Cheers,
                                David

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                                • ALEX1976A
                                  ALEX1976
                                  Banned
                                  Joined:

                                  nonsense davito;-)
                                  everyone can get strenght with training-real training

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                                  • D
                                    davito
                                    Joined:

                                    I like your attitude Alex and do share your opinion. Unfortunately, I kinda lost my interest of training indoors some years ago but thankfully I have my dog so I am outside a lot of time. Maybe I will start again with some easy real training again in near future 🙂

                                    Cheers,
                                    David

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • Finn666F
                                      Finn666
                                      Joined:

                                      go for it d.
                                      i paused as well for like 2 years before going to the gym 3 times a week for 2 years…now after my break i´m back in the gym since january and i love it!

                                      @ALEX1976:

                                      yeah lad ;)but its maximal force

                                      gotcha buddy…

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • D
                                        davito
                                        Joined:

                                        cool Finnmate. one of my ex-gf called me in earlier days "bodybuilder-ant" so yeah maybe should get back to get my sixpack on LOL

                                        Cheers,
                                        David

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                                        • Finn666F
                                          Finn666
                                          Joined:

                                          btw. here´s a great page to check out a lot of different training exercices/ food reciepts and other helpful stuff, if you´re sick of just doing the same things all the time…

                                          most of the fodd stuff´s on german though!

                                          http://www.bambamscorner.com/training/bodybuilding-uebungen.html

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • Z
                                            zwer
                                            Raw and Unwashed
                                            Joined:

                                            In spite of still carrying a nagging injury from my first full marathon in May, I've decided to start training for a half in October. Crummy that I'm 7 weeks behind, but what can you do?

                                            Mostly hoping it will help my jeans fit a bit better!

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