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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    In Fitness and in Health

    General Chat
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    • DougNgD
      DougNg
      Joined:

      Nope, never

      I come from a school of thought that only gym clothes should be worn in the gym

      That being said, when I trained in martial arts in NY, I wore my street clothes. If I can't fight in my street clothes, I don't wear them

      I know violence is not the answer, I got it wrong on purpose

      last edited by 1 Reply Last reply Reply Quote 0
      • J
        jacoavlu
        Joined:

        wake up, run
        wake up, do squats, pullups, pushups
        repeat

        last edited by 1 Reply Last reply Reply Quote 0
        • Max PowerM
          Max Power
          Raw and Unwashed
          Joined:

          Didn't do any sports for a week - it is true that the lack of sport negatively affects your state of mind. Hope I can do anything today.

          @elclintor:

          > I don't care what people say.. The Max Power way is the right way…

          last edited by 1 Reply Last reply Reply Quote 0
          • LuciferL
            Lucifer
            Joined:

            @llvlaglne:

            anyone here workout in their ironhearts? just wondering how hard everyone goes

            confession: i do occasionally if i'm only doing some weight training

            Actually, when I was competing in powerlifting, we used denim squat, deadlift and bench-suits 🙂 I imagine that maybe IH would take that kind of punishment too. (If any ordinary jeans does, IH must be it 😉 ).

            Seize the day and don't you cry.

            last edited by 1 Reply Last reply Reply Quote 0
            • llvlaglneL
              llvlaglne
              Joined:

              glad i'm not the only one

              "…think of a world tour as similar as to the sisterhood of the traveling pants." -LandoCal126

              last edited by 1 Reply Last reply Reply Quote 0
              • LuciferL
                Lucifer
                Joined:

                I wonder what kind of denim this is:

                http://www.inzernet.com/detail.asp?PRODUCT_ID=07_RAD_DENIM

                Seize the day and don't you cry.

                last edited by 1 Reply Last reply Reply Quote 0
                • L
                  LandoCal126 0
                  Banned
                  Joined:

                  Headed to my first "Check Up" at the Dr. in half a decade. Wish me luck…

                  last edited by 1 Reply Last reply Reply Quote 0
                  • Finn666F
                    Finn666
                    Joined:

                    wishing you all the best L. …

                    so i´ve went through a few old pics last evening and today i finally have decided to hit up the gym more often! actually i´ll try and go there at least 3 times for workout (muscles) and 2-3times for cardio, to melt a bit of my body fat!
                    going to order some supplements and all that during the next few days i guess!...need to do something for myself, my health and for the eyes of my gf ;D...

                    wish me luck as well guys!...

                    last edited by 1 Reply Last reply Reply Quote 0
                    • SeulS
                      Seul
                      Joined:

                      I do Belgian beer for me fat, and work for me muscles. Working great for me!..

                      last edited by 1 Reply Last reply Reply Quote 0
                      • ChrisC
                        Chris
                        Raw and Unwashed
                        Joined:

                        I think Finn is trying to reduce his fat.  Drinking Belgian beer it's only gonna increase it.

                        I would know.;)

                        last edited by 1 Reply Last reply Reply Quote 0
                        • L
                          LandoCal126 0
                          Banned
                          Joined:

                          All checked out. Thins look good outside of smoking and being lazy about exercise. But tell me something I don't know. Happy boy here. Here is to another 5 years!!! Ps, at the bar having a beer and just bought a pack of smokes…  😶

                          last edited by 1 Reply Last reply Reply Quote 0
                          • bagley920B
                            bagley920
                            Joined:

                            @LandoCal126:

                            All checked out. Thins look good outside of smoking and being lazy about exercise. But tell me something I don't know. Happy boy here. Here is to another 5 years!!! Ps, at the bar having a beer and just bought a pack of smokes…  😶

                            Glad you got poked and proded for a good cause…

                            If I am not I, who will be? -Henry David Thoreau

                            last edited by 1 Reply Last reply Reply Quote 0
                            • L
                              LandoCal126 0
                              Banned
                              Joined:

                              @bagley920:

                              good cause…

                              Sure some might disagree with that. I thank you however. Raaaaspect!

                              last edited by 1 Reply Last reply Reply Quote 0
                              • ALEX1976A
                                ALEX1976
                                Banned
                                Joined:

                                last edited by 1 Reply Last reply Reply Quote 0
                                • Jordan23J
                                  Jordan23
                                  Joined:

                                  Not so bad!;)

                                  AE

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • ALEX1976A
                                    ALEX1976
                                    Banned
                                    Joined:

                                    😉
                                    im trying ma best bro

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • ALEX1976A
                                      ALEX1976
                                      Banned
                                      Joined:

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • ALEX1976A
                                        ALEX1976
                                        Banned
                                        Joined:

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • Finn666F
                                          Finn666
                                          Joined:

                                          less is more buddy 😉

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • ALEX1976A
                                            ALEX1976
                                            Banned
                                            Joined:

                                            yeah lad ;)but its maximal force
                                            not often but sometimes

                                            when i make 10 repetitions i take 42 kg ca.
                                            when i make 20 repetitions i take 25 kg
                                            when i make maximal force training i take 50kg

                                            last edited by 1 Reply Last reply Reply Quote 0
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