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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    In Fitness and in Health

    General Chat
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    • Max PowerM
      Max Power
      Raw and Unwashed
      Joined:

      Didn't do any sports for a week - it is true that the lack of sport negatively affects your state of mind. Hope I can do anything today.

      @elclintor:

      > I don't care what people say.. The Max Power way is the right way…

      last edited by 1 Reply Last reply Reply Quote 0
      • LuciferL
        Lucifer
        Joined:

        @llvlaglne:

        anyone here workout in their ironhearts? just wondering how hard everyone goes

        confession: i do occasionally if i'm only doing some weight training

        Actually, when I was competing in powerlifting, we used denim squat, deadlift and bench-suits 🙂 I imagine that maybe IH would take that kind of punishment too. (If any ordinary jeans does, IH must be it 😉 ).

        Seize the day and don't you cry.

        last edited by 1 Reply Last reply Reply Quote 0
        • llvlaglneL
          llvlaglne
          Joined:

          glad i'm not the only one

          "…think of a world tour as similar as to the sisterhood of the traveling pants." -LandoCal126

          last edited by 1 Reply Last reply Reply Quote 0
          • LuciferL
            Lucifer
            Joined:

            I wonder what kind of denim this is:

            http://www.inzernet.com/detail.asp?PRODUCT_ID=07_RAD_DENIM

            Seize the day and don't you cry.

            last edited by 1 Reply Last reply Reply Quote 0
            • L
              LandoCal126 0
              Banned
              Joined:

              Headed to my first "Check Up" at the Dr. in half a decade. Wish me luck…

              last edited by 1 Reply Last reply Reply Quote 0
              • Finn666F
                Finn666
                Joined:

                wishing you all the best L. …

                so i´ve went through a few old pics last evening and today i finally have decided to hit up the gym more often! actually i´ll try and go there at least 3 times for workout (muscles) and 2-3times for cardio, to melt a bit of my body fat!
                going to order some supplements and all that during the next few days i guess!...need to do something for myself, my health and for the eyes of my gf ;D...

                wish me luck as well guys!...

                last edited by 1 Reply Last reply Reply Quote 0
                • SeulS
                  Seul
                  Joined:

                  I do Belgian beer for me fat, and work for me muscles. Working great for me!..

                  last edited by 1 Reply Last reply Reply Quote 0
                  • ChrisC
                    Chris
                    Raw and Unwashed
                    Joined:

                    I think Finn is trying to reduce his fat.  Drinking Belgian beer it's only gonna increase it.

                    I would know.;)

                    last edited by 1 Reply Last reply Reply Quote 0
                    • L
                      LandoCal126 0
                      Banned
                      Joined:

                      All checked out. Thins look good outside of smoking and being lazy about exercise. But tell me something I don't know. Happy boy here. Here is to another 5 years!!! Ps, at the bar having a beer and just bought a pack of smokes…  😶

                      last edited by 1 Reply Last reply Reply Quote 0
                      • bagley920B
                        bagley920
                        Joined:

                        @LandoCal126:

                        All checked out. Thins look good outside of smoking and being lazy about exercise. But tell me something I don't know. Happy boy here. Here is to another 5 years!!! Ps, at the bar having a beer and just bought a pack of smokes…  😶

                        Glad you got poked and proded for a good cause…

                        If I am not I, who will be? -Henry David Thoreau

                        last edited by 1 Reply Last reply Reply Quote 0
                        • L
                          LandoCal126 0
                          Banned
                          Joined:

                          @bagley920:

                          good cause…

                          Sure some might disagree with that. I thank you however. Raaaaspect!

                          last edited by 1 Reply Last reply Reply Quote 0
                          • ALEX1976A
                            ALEX1976
                            Banned
                            Joined:

                            last edited by 1 Reply Last reply Reply Quote 0
                            • Jordan23J
                              Jordan23
                              Joined:

                              Not so bad!;)

                              AE

                              last edited by 1 Reply Last reply Reply Quote 0
                              • ALEX1976A
                                ALEX1976
                                Banned
                                Joined:

                                😉
                                im trying ma best bro

                                last edited by 1 Reply Last reply Reply Quote 0
                                • ALEX1976A
                                  ALEX1976
                                  Banned
                                  Joined:

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • ALEX1976A
                                    ALEX1976
                                    Banned
                                    Joined:

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • Finn666F
                                      Finn666
                                      Joined:

                                      less is more buddy 😉

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • ALEX1976A
                                        ALEX1976
                                        Banned
                                        Joined:

                                        yeah lad ;)but its maximal force
                                        not often but sometimes

                                        when i make 10 repetitions i take 42 kg ca.
                                        when i make 20 repetitions i take 25 kg
                                        when i make maximal force training i take 50kg

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • D
                                          davito
                                          Joined:

                                          Alex your the machine man, respect 🙂

                                          Cheers,
                                          David

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • ALEX1976A
                                            ALEX1976
                                            Banned
                                            Joined:

                                            nonsense davito;-)
                                            everyone can get strenght with training-real training

                                            last edited by 1 Reply Last reply Reply Quote 0
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