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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    In Fitness and in Health

    General Chat
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    • J
      jacoavlu
      Joined:

      wake up, run
      wake up, do squats, pullups, pushups
      repeat

      last edited by 1 Reply Last reply Reply Quote 0
      • Max PowerM
        Max Power
        Raw and Unwashed
        Joined:

        Didn't do any sports for a week - it is true that the lack of sport negatively affects your state of mind. Hope I can do anything today.

        @elclintor:

        > I don't care what people say.. The Max Power way is the right way…

        last edited by 1 Reply Last reply Reply Quote 0
        • LuciferL
          Lucifer
          Joined:

          @llvlaglne:

          anyone here workout in their ironhearts? just wondering how hard everyone goes

          confession: i do occasionally if i'm only doing some weight training

          Actually, when I was competing in powerlifting, we used denim squat, deadlift and bench-suits 🙂 I imagine that maybe IH would take that kind of punishment too. (If any ordinary jeans does, IH must be it 😉 ).

          Seize the day and don't you cry.

          last edited by 1 Reply Last reply Reply Quote 0
          • llvlaglneL
            llvlaglne
            Joined:

            glad i'm not the only one

            "…think of a world tour as similar as to the sisterhood of the traveling pants." -LandoCal126

            last edited by 1 Reply Last reply Reply Quote 0
            • LuciferL
              Lucifer
              Joined:

              I wonder what kind of denim this is:

              http://www.inzernet.com/detail.asp?PRODUCT_ID=07_RAD_DENIM

              Seize the day and don't you cry.

              last edited by 1 Reply Last reply Reply Quote 0
              • L
                LandoCal126 0
                Banned
                Joined:

                Headed to my first "Check Up" at the Dr. in half a decade. Wish me luck…

                last edited by 1 Reply Last reply Reply Quote 0
                • Finn666F
                  Finn666
                  Joined:

                  wishing you all the best L. …

                  so i´ve went through a few old pics last evening and today i finally have decided to hit up the gym more often! actually i´ll try and go there at least 3 times for workout (muscles) and 2-3times for cardio, to melt a bit of my body fat!
                  going to order some supplements and all that during the next few days i guess!...need to do something for myself, my health and for the eyes of my gf ;D...

                  wish me luck as well guys!...

                  last edited by 1 Reply Last reply Reply Quote 0
                  • SeulS
                    Seul
                    Joined:

                    I do Belgian beer for me fat, and work for me muscles. Working great for me!..

                    last edited by 1 Reply Last reply Reply Quote 0
                    • ChrisC
                      Chris
                      Raw and Unwashed
                      Joined:

                      I think Finn is trying to reduce his fat.  Drinking Belgian beer it's only gonna increase it.

                      I would know.;)

                      last edited by 1 Reply Last reply Reply Quote 0
                      • L
                        LandoCal126 0
                        Banned
                        Joined:

                        All checked out. Thins look good outside of smoking and being lazy about exercise. But tell me something I don't know. Happy boy here. Here is to another 5 years!!! Ps, at the bar having a beer and just bought a pack of smokes…  😶

                        last edited by 1 Reply Last reply Reply Quote 0
                        • bagley920B
                          bagley920
                          Joined:

                          @LandoCal126:

                          All checked out. Thins look good outside of smoking and being lazy about exercise. But tell me something I don't know. Happy boy here. Here is to another 5 years!!! Ps, at the bar having a beer and just bought a pack of smokes…  😶

                          Glad you got poked and proded for a good cause…

                          If I am not I, who will be? -Henry David Thoreau

                          last edited by 1 Reply Last reply Reply Quote 0
                          • L
                            LandoCal126 0
                            Banned
                            Joined:

                            @bagley920:

                            good cause…

                            Sure some might disagree with that. I thank you however. Raaaaspect!

                            last edited by 1 Reply Last reply Reply Quote 0
                            • ALEX1976A
                              ALEX1976
                              Banned
                              Joined:

                              last edited by 1 Reply Last reply Reply Quote 0
                              • Jordan23J
                                Jordan23
                                Joined:

                                Not so bad!;)

                                AE

                                last edited by 1 Reply Last reply Reply Quote 0
                                • ALEX1976A
                                  ALEX1976
                                  Banned
                                  Joined:

                                  😉
                                  im trying ma best bro

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • ALEX1976A
                                    ALEX1976
                                    Banned
                                    Joined:

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • ALEX1976A
                                      ALEX1976
                                      Banned
                                      Joined:

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • Finn666F
                                        Finn666
                                        Joined:

                                        less is more buddy 😉

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • ALEX1976A
                                          ALEX1976
                                          Banned
                                          Joined:

                                          yeah lad ;)but its maximal force
                                          not often but sometimes

                                          when i make 10 repetitions i take 42 kg ca.
                                          when i make 20 repetitions i take 25 kg
                                          when i make maximal force training i take 50kg

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • D
                                            davito
                                            Joined:

                                            Alex your the machine man, respect 🙂

                                            Cheers,
                                            David

                                            last edited by 1 Reply Last reply Reply Quote 0
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