Breakfast of Champions

[Chap]

@Giles said in Breakfast of Champions:

Man or a mouse

Man with a thick layer of butter

[Chibs]

[northsouthdenimguy]

[SKT]

@northsouthdenimguy need to add some protein to this meal

[northsouthdenimguy]

@SKT

I’ve looked it up before things around 100 g of protein. I don’t track anything. I just keep it high level. I’m not trying to build a bunch of muscle at this point, just maintain what I’ve got as I get older.

At this stage it’s basically: eat decent, get enough protein, stay active, and try not to fall apart.

[SKT]

@northsouthdenimguy said in Breakfast of Champions:

At this stage it’s basically: eat decent, get enough protein, stay active, and try not to fall apart.

I feel all of this ^

[mclaincausey]

Never let leftover kofta and roasted garlic tahini spread go to waste?

[northsouthdenimguy]

Yesterday and today’s breakfast. Switching it up with a Ham and Cheese omelette.

[SKT]

@northsouthdenimguy if you go again tomorrow and post I’ll need to take some of this from just looking at the pics…

[northsouthdenimguy]

@SKT

I go through my phases. This weekend and next week I will chill.

[twin]

@northsouthdenimguy I like this breakfast.

[twin]

For the twins today.

[SKT]

@northsouthdenimguy I mean when you’re in the “House” you can’t be timid…gotta be all in

[northsouthdenimguy]

@twin

This is how you do it!

[Chibs]

[twin]

@Chibs Nice breakfast.

[twin]

@northsouthdenimguy It was breakfast for two.