Random Announcements

[Jett129]

Hit my 10 year Forum Anniversary yesterday. A Decade of Denim.

[Giles]

BOOM - congrats…

When did you come and see us in Gosport?  Five years ago?

[Jett129]

Longer than that because it was 5 years ago we met up in Philadelphia. Back then it was just you Paula,Matt and Sam.

[Giles]

Wow, does not time fly….. ;). But I still remember the Bourbon was something else 

[neph93]

@Jett129:

Hit my 10 year Forum Anniversary yesterday. A Decade of Denim.

Great stuff. Congratulations [emoji3060]

[Jett129]

It is great stuff,as this Forum is a wonderful and unique place in the middle of cyberspace. I have nothing but the utmost respect and admiration for all the people involved on every level.

[neph93]

@Jett129:

It is great stuff,as this Forum is a wonderful and unique place in the middle of cyberspace. I have nothing but the utmost respect and admiration for all the people involved on every level.

Well said, mate. Very well said.

[LewisStonehouse]

Had an aero yog after my tea today because I'm a manchild, peeled back the lid and this was there. Happy weekend folks 

[Filthy2123ozjunkie]

I lost eight pounds since Tuesday due to intermittent fasting. This means I only eat two or three meals and then nothing for like sixteen hours. You can drink water while you are fasting. You can eat whenever you want for your two meals. As much as you want.

[spitfiredealer]

@Filthy I have been intermittent fasting for nearly 2 years now. Best I felt for a long time.

[Filthy2123ozjunkie]

It's the easiest diet I have ever done. I am kind of surprised how easy.

[LewisStonehouse]

@Filthy:

I lost eight pounds since Tuesday due to intermittent fasting. This means I only eat two or three meals and then nothing for like sixteen hours. You can drink water while you are fasting. You can eat whenever you want for your two meals. As much as you want.

Amazing work dude. I lost a bunch or weight the same way a couple of years back, due another round after sitting on my arse for a year and a half

[spitfiredealer]

@Filthy:

It's the easiest diet I have ever done. I am kind of surprised how easy.

I did for health benefits rather than weight loss but I know it's good for weight management. What are you doing 16/8?

[Filthy2123ozjunkie]

More like 19/5. Skipping breakfast, then a small breakfast for lunch and a big dinner. When I go back to work it will probably be a big breakfast and lunch, then no dinner. I also don't want to lose too much weight, so I might just go back to normal when I am working, then do this when I am off.

[spitfiredealer]

I stick with mostly 16/8 and a few longer ones here and there. Done a few 24hrs which were easier than I expected. I find it easier when I am actually at work. My energy levels are great.

[SKT]

[mention]spitfiredealer [/mention] [mention]Filthy [/mention] +1 for the intermittent fasting regimen. My wife and I started doing 16/8 about 8 months ago mostly for the health benefits and we’ve both been pleased with the noticeable results. Not necessarily weight loss but overall well being.  It has been easier than I expected as well. I miss breakfast sometimes but I make up for it by eating breakfast food at lunch.

[goosehd]

Apache, Scotch Bonnet, Seven Pot Yellow, and Jalapeño…

[neph93]

That is just beautiful @goosehd I want to pickle them all now.

[LewisStonehouse]

They looks fantastic @goosehd - fermenting?

[goosehd]

We pickle them, put them into sauces, and relishes.

Sometimes we dry and grind the peppers and add them to foods for a little extra kick.

The seven pots are insanely hot, but with a fruity flavour.  Slow build up in heat and then hits you like a hammer!!