The Iron Heart Forum Triangle of Terror Type III Trucker Tour 2018 - Updates thread

[Seul]

Great food, great kicks, great dog, great update.

PS: and people wonder why there's such a thing as fat vegans… 

[Chris]

I dated a vegan once.  She existed almost exclusively on grilled "cheese" sandwiches.  I'm surprised she didn't die of scurvy.

Though it's been years since we talked last; maybe she did…

[Steffen]

@Chris:

I dated a vegan once.  She existed almost exclusively on grilled "cheese" sandwiches.  I'm surprised she didn't die of scurvy.

Though it's been years since we talked last; maybe she did…

I read that this is a thing now, lots of younger People who go Vegetarian or Vegan just Stop eating Meat but don´t change anything other then that so their Diet consits of Side Dishes and Yogurt, probably a good way to die young.

[neph93]

@Seul:

joephoto with the quote of the year… January 25 and he's already done it... Great work...

@joephoto I fixed your quote so it just contains the relevant picture (and so @Seul can un-explode his head). Hope you don't mind 

[madmonday]

always enjoy your updates @Appfaff , give me more Type III Trucker terror

no literally show me the jacket, hahahaha

[joephoto]

Thanks, I wasn't even trying.

[Appfaff]

Ask and you shall receive:

The benefit of it being tight on me are the combs that developed

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[Max Power]

Damn, you should buy yourself one after your leg - looks perfect

[neph93]

@Max:

Damn, you should buy yourself one after your leg - looks perfect

I have said this before. Spot on, Flo.

[madmonday]

thanks for the images in natural sunlight and indoors.

it really is a nice piece and fits you perfectly.

what jeans are you wearing?

[Appfaff]

Thanks Gents - this is my “running the kids to school before I run and shower” outfit, so the jeans are just some Nudies.

I do love the jacket, and since my 9526 is a 46 and can layer over anything, I would probably get the 44 (this size) to wear over tees and lightweight shirts.

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[tmg]

Agreed on the perfect fit, and it also looks to be breaking in quite well

[Appfaff]

Breaking in way faster than I figured it would!

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[Appfaff]

A few more updates as I fall into a busy weekend. 4 if my athletes are competing in a local event today, so I should be able to get some photos from there. Sadly, it’s at a really boring facility, and not at the beach like last time haha

Anyways…

Off to school for the kiddos:

I met up with one of my friends/employees for lunch. Little chat about life, little chat about the gym and where we wanted it to go in 2018.

We went to eat in Downtown Fairhope. Originally settled as a Utopian society for artists, the town has a little of quirky charm. Like putting flowers on their trash cans haha

The spot we ate at was a farm to table burger joint. This is their grass fed bison burger on focaccia, with Leyden cheese, local free range bacon, and a yard egg with garlic aioli -

Came home, worked for a bit and then headed to the gym to coach the evening classes. One of the best moves we made was putting up a coffee pot:

Got home and made spaghetti squash and red sauce with Italian sausage

Yesterday after morning classes I went for a run. While I pretty much hate where We live, at least it has a few ponds around for a bit of beauty amid the suburban prison

Hope everyone has a great Saturday!

Adam

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[Appfaff]

Alrighty guys, my time with the Lefty has passed, and it’s officially on its way to @JDelange to spend a month in Seattle.

Sadly, the flu hit our house, so the updates were not plentiful over the last few days.

Here is my last update, and hope you guys had fun again!

I had 4 athletes taking part on a local CrossFit competition, so after classes Saturday morning, I stopped and got some breakfast and coffee at Starbucks

A few pics from the comp:

Our gentlemen ended up First in their division

The “trophies” were hilarious

A bonus pic (typical rednecks)

Continued…

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[Appfaff]

Sunday started off ok, and quickly turned bad with Grayson getting the flu.

Started it off with a morning run around the neighborhood:

Came home and made coffee:

Had some yogurt and granola with raw honey and “green juice”

After a 4 hour trip to the ER, came home and cooked some food.

This spice is a bomb:

Avery confused by my beard

Had a local IPA

Dinner:

Finished the rather rough day off with a glass of the good stuff

bonus pics from yesterday at the gym:

Thanks again for hanging with me this last month, it’s been great!

I’ll definitely need a 526L-OD in my life in the near future [emoji41]

Adam Pfaff

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[Matty123]

BRAVO Adam. Great Leg and stellar updates. The Bar has been set and its high.  I'm comfortable and at peace knowing that my leg will be walking way under that bar.  well done my man.

[neph93]

@Appfaff knows how to live a life and it shows in his posts. Great to have lots of inspiration for food, drink and outfits too. Legendary leg.

[Appfaff]

Thanks guys! Can’t wait to see @JDelange showcase this beauty in Seattle!

Hoping he runs into my SIL while he’s there lol [emoji23]

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[Alex]

@Appfaff:

I’ll definitely need a 526L-OD in my life in the near future [emoji41]

Agreed