The Iron Heart Forum Triangle of Terror Type III Trucker Tour 2018 - Updates thread

[Appfaff]

After my run, I had some Greek yogurt and granola and black coffee

Then hit some work before brunch:

The juice drink is 1/2 coconut water and 1/2 cold pressed apple/pineapple/carrot/mango juice. The coconut water ads more hydration elements and cuts down on the total sugar in a full glass.

Came home from coaching classes all
Evening and made cauliflower rice and chicken korma (sadly a bottled sauce)

My wife and I are trying to cut out soda, so I made some of these fruit cocktails. Frozen Berries and Watermelon flavored sparkling water:

This morning, opened up the gym and we had a fun workout with Medicine Ball Cleans and Rope Climbs:

Bonus pic of the lefty yesterday

Hope everyone has had a great start to your week!

Adam

Sent from my iPhone using Tapatalk

[bryaneidins70]

When I win the lottery Adam, I'm moving next to you.

As always after your updates, I'm now hungry again.

Great update.

[marlin]

Wow @Appfaff you are a chef! I am hungry as well now….

[Appfaff]

@bryaneidins70:

When I win the lottery Adam, I'm moving next to you.

As always after your updates, I'm now hungry again.

Great update.

Thanks Bryan - actually the House next to me is currently for sale, and you could easily slide into it for relatively cheap

Sent from my iPhone using Tapatalk

[Appfaff]

@marlin:

Wow @Appfaff you are a chef! I am hungry as well now….

Thanks Marlin - I wouldn’t consider myself a chef, as I do not follow recipes and pretty much put garlic on everything lol

But I do enjoy cooking [emoji851]

Sent from my iPhone using Tapatalk

[joephoto]

What kind of running shoes are those? I like the nice wide toe box.

@Appfaff:

And then hit the pavement to try out my new running kicks

[Appfaff]

Hey Joe, that are Altra Torrin 3.0

They are zero drop, really cushy and have a very wide toebox but still hug the heel. Their slogan on the box is “embrace the space” - thumbs up to the marketing intern that came
Up with that one

Sent from my iPhone using Tapatalk

[Seul]

joephoto with the quote of the year… January 25 and he's already done it... Great work...

Appfaff: your pics have porkchops in 'm yet they make me hungry... Good stuff...

[Appfaff]

Thanks @Seul - ironically, I tried being vegan a few years ago when I was into Ultra Marathon running (the majorly good guys did it so I wanted to try) and I just ate Nutella and Corn tortillas all the time haha

Another mainly food update, but that’s pretty much the highlight of my days right now. My wife has been placed on a ton of new projects so life is a bit hectic..

Left work and went to the local
Sporting good store to try on some sneakers:

Comfy but not my style…

Came home and put together some charcuterie:

Enjoyed it while I was cooking some Chinook Salmon

My “healthy” kick continues with zucchini noodles and a sweet potato

Yesterday after dropping the kids off at Pre school, I ran to Mobile to see if I could find some decent Nikes

Got a pair of adidas for my son- I thought they were cool

Came home and had brisket and Brussels for lunch:

Kids hung out at the gym with me for a while and enjoyed seeing one of the “gym dogs” that comes late in the day:

This pittie, Roxy, is seriously the sweetest and most well behaved dog ever. She was found pregnant (probably for the 4th or 5th time), chIned to a pole in a trailer park. She lives a much happier life now.

Came home and turned leftovers into something tasty

That’s it for me today - I’ll get another update or two before I sent the jacket to JDelange

Have a great day everyone!

Sent from my iPhone using Tapatalk

[Seul]

Great food, great kicks, great dog, great update.

PS: and people wonder why there's such a thing as fat vegans… 

[Chris]

I dated a vegan once.  She existed almost exclusively on grilled "cheese" sandwiches.  I'm surprised she didn't die of scurvy.

Though it's been years since we talked last; maybe she did…

[Steffen]

@Chris:

I dated a vegan once.  She existed almost exclusively on grilled "cheese" sandwiches.  I'm surprised she didn't die of scurvy.

Though it's been years since we talked last; maybe she did…

I read that this is a thing now, lots of younger People who go Vegetarian or Vegan just Stop eating Meat but don´t change anything other then that so their Diet consits of Side Dishes and Yogurt, probably a good way to die young.

[neph93]

@Seul:

joephoto with the quote of the year… January 25 and he's already done it... Great work...

@joephoto I fixed your quote so it just contains the relevant picture (and so @Seul can un-explode his head). Hope you don't mind 

[madmonday]

always enjoy your updates @Appfaff , give me more Type III Trucker terror

no literally show me the jacket, hahahaha

[joephoto]

Thanks, I wasn't even trying.

[Appfaff]

Ask and you shall receive:

The benefit of it being tight on me are the combs that developed

Sent from my iPhone using Tapatalk

[Max Power]

Damn, you should buy yourself one after your leg - looks perfect

[neph93]

@Max:

Damn, you should buy yourself one after your leg - looks perfect

I have said this before. Spot on, Flo.

[madmonday]

thanks for the images in natural sunlight and indoors.

it really is a nice piece and fits you perfectly.

what jeans are you wearing?

[Appfaff]

Thanks Gents - this is my “running the kids to school before I run and shower” outfit, so the jeans are just some Nudies.

I do love the jacket, and since my 9526 is a 46 and can layer over anything, I would probably get the 44 (this size) to wear over tees and lightweight shirts.

Sent from my iPhone using Tapatalk