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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

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    • DmartD
      Dmart
      啓蒙家
      @goosehd
      Joined:

      @goosehd that was all out. The course had 4 hills in the first 6miles that fried my legs…had to reduce the pace to stop accumulating more lactate.

      last edited by 1 Reply Last reply Reply Quote 0
      • DmartD
        Dmart
        啓蒙家
        @Nik
        Joined:

        @Nik I actually plan for a 70.3 in early summer and a full Marathon in fall.
        Although I am still in a race for getting a bib for London Marathon. In that case I run London and do a 70.3 in fall.

        last edited by 1 Reply Last reply Reply Quote 1
        • NikN
          Nik
          Raw and Unwashed
          Joined:

          Great plan. Let us know which races you end up going for.

          last edited by DmartD 1 Reply Last reply Reply Quote 0
          • mumonkey72M
            mumonkey72
            Haraki san Student
            @Napa Transplant
            Joined:

            @Napa-Transplant Congrats! Chicago is one of my favorite courses. Pretty sure I've worked a couple shifts with the tall guy in the back left?? Work at a little local running store when I'm not teaching!

            Wish I didn't use this username but its too late now. - Joe

            last edited by N 1 Reply Last reply Reply Quote 0
            • N
              Napa Transplant
              Raw and Unwashed
              @mumonkey72
              Joined:

              @mumonkey72 It definitely felt like a fast course (which was confirmed when they announced a new world record while I was still quite far from the finish). Funnily enough, I think that Chicago was the first time I met the gentleman you mentioned; that photo was a cross section of several different running groups from DC.

              last edited by mumonkey72M 1 Reply Last reply Reply Quote 0
              • DmartD
                Dmart
                啓蒙家
                @Nik
                Joined:

                @Nik I registered for a small sprint distance in April since I never done a triathlon to see how it works. June 2nd Ironman 70.3 in Switzerland and I entered the ballot for Berlin Marathon in September.
                Will be a sweaty winter on the trainer 🥵😂

                last edited by 1 Reply Last reply Reply Quote 1
                • mumonkey72M
                  mumonkey72
                  Haraki san Student
                  @Napa Transplant
                  Joined:

                  @Napa-Transplant Ahhh got it. What club are you in? I work once a week for Potomac River Running, were mainly in NOVA now, but we still do some events in DC.

                  Wish I didn't use this username but its too late now. - Joe

                  last edited by N 1 Reply Last reply Reply Quote 0
                  • N
                    Napa Transplant
                    Raw and Unwashed
                    @mumonkey72
                    Joined:

                    @mumonkey72 I normally run with the Navy Yard Pacers gang, but the core of my marathon training was solo Anacostia River Trail mileage.

                    last edited by mumonkey72M 1 Reply Last reply Reply Quote 0
                    • mumonkey72M
                      mumonkey72
                      Haraki san Student
                      @Napa Transplant
                      Joined:

                      @Napa-Transplant lol small world! If I ever see another guy at a convention/packet pickup in all Iron Heart I'll know it's you!

                      Wish I didn't use this username but its too late now. - Joe

                      last edited by 1 Reply Last reply Reply Quote 0
                      • M
                        marco23d
                        Raw and Unwashed
                        Joined:

                        hello! i thought i'd share about my recent trip that i've just returned from. i'm sure many of you have read the book Born to Run. the book has inspired an annual trip and run in the copper canyons near Chihuahua, Mexico. this year i was able to partake. 40 of us made it down to the copper canyons and spent a week there. it was by far the most powerful trip i've ever been on. we were able to be included in numerous spiritual ceremonies, listen in on talks from leaders in the raramuri community who are fighting to preserve their history and lands, and receive permission to run on raramuri lands with various runners. the copper canyons are such a special place. there's something about them that will change you. i feel as though my spirit is still there. my appreciation for the lands that i've run on and those who came before me has grown immensely. here are a few images that bring me great joy from the trip:

                        48233b21-1318-47bc-a6d5-ed35070cfe73.JPG
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                        IMG_9649.jpg
                        50f11725-c50f-4ec3-8f1b-e921d468b8bb.JPG
                        IMG_9617.jpg

                        last edited by mumonkey72M 1 Reply Last reply Reply Quote 5
                        • mumonkey72M
                          mumonkey72
                          Haraki san Student
                          @marco23d
                          Joined:

                          @marco23d Wow, that looks absolutely beautiful! Congrats on the run, sounds like an amazing trip!

                          Wish I didn't use this username but its too late now. - Joe

                          last edited by 1 Reply Last reply Reply Quote 0
                          • T4920T
                            T4920
                            見習いボス
                            Joined:

                            After years of on and off solo running, I took part in my first organised event today.

                            Really enjoyed the whole experience. I was quite de-trained after a couple of lazy months, but being surrounded by a crowd and fellow runners, I managed to finish the 10k in a respectable 53 minutes.

                            PXL_20231105_100055137.jpg

                            “𝑁𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒 𝑑𝑖𝑠𝑡𝑢𝑟𝑏 𝑦𝑜𝑢. 𝑌𝑜𝑢 𝑤𝑖𝑙𝑙 𝑚𝑒𝑒𝑡 𝑖𝑡, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜, 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑒𝑎𝑝𝑜𝑛𝑠 𝑜𝑓 𝑟𝑒𝑎𝑠𝑜𝑛 𝑤ℎ𝑖𝑐ℎ 𝑡𝑜𝑑𝑎𝑦 𝑎𝑟𝑚 𝑦𝑜𝑢 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡.”

                            last edited by T4920 1 Reply Last reply Reply Quote 6
                            • M
                              marco23d
                              Raw and Unwashed
                              Joined:

                              New PR today. Was aiming for 1:45/ 8:00 mile pace. A friend texted me right when the race started to run with her. Did first mile at 9:00 pace. Got the okay to go ahead and managed to finish in 1:42/ 7:52 pace.
                              8444CBA9-D3F6-4E01-A909-7D0282E02698.jpeg

                              last edited by 1 Reply Last reply Reply Quote 3
                              • NikN
                                Nik
                                Raw and Unwashed
                                Joined:

                                Well done and the trip looks really special

                                last edited by 1 Reply Last reply Reply Quote 0
                                • mumonkey72M
                                  mumonkey72
                                  Haraki san Student
                                  Joined:

                                  Just ran the Richmond half marathon this morning. It was my buddies first half and I just stuck with him the whole time. So much fun getting to watch people reach their goals!

                                  Wish I didn't use this username but its too late now. - Joe

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • goosehdG
                                    goosehd
                                    Mod Squad
                                    Joined:

                                    Less than 4 hours to go…

                                    IMG_5583.jpeg

                                    "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                                    last edited by 1 Reply Last reply Reply Quote 2
                                    • flannel slutF
                                      flannel slut
                                      Raw and Unwashed
                                      Joined:

                                      Fat ass trail run 😂 love it.

                                      last edited by 1 Reply Last reply Reply Quote 1
                                      • goosehdG
                                        goosehd
                                        Mod Squad
                                        Joined:

                                        IMG_5585.jpeg

                                        Just about showtime 🙂. Whole family doing the run 🙂🙂

                                        "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                                        last edited by DmartD 1 Reply Last reply Reply Quote 5
                                        • DmartD
                                          Dmart
                                          啓蒙家
                                          @goosehd
                                          Joined:

                                          @goosehd Enjoy my friend!

                                          last edited by 1 Reply Last reply Reply Quote 1
                                          • goosehdG
                                            goosehd
                                            Mod Squad
                                            Joined:

                                            IMG_5587.jpeg

                                            "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                                            last edited by 1 Reply Last reply Reply Quote 2
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