In Fitness and in Health

[Giles]

@Makarwise I'm used to people misinterpreting my "humour". Sorry.....

[Makarwise]

@Giles absolutely no worries. Text is an ass with humour

[RobeOfTheMagi]

Life requires a calm and loving mind as well as a strong middle finger. Today I am working on the latter:

[1WayTrip]

@RobeOfTheMagi

Haha cool. Just had a go. Managed 50kg plus the pin on first try.

I should of chalked up!

[RobeOfTheMagi]

Strong your middle finger is! With a great middle finger comes great responsibility - use it wisely.

[1WayTrip]

Strength wise I could do a lot more. It was the pain of it digging into my finger.

Need to build up that hard skin

[RobeOfTheMagi]

Yeah. And it’s quite a useless skill .

[RobeOfTheMagi]

Crimp lifting with something like this builds way better finger strength:

[Giles]

Or one of these:

https://www.beastmaker.co.uk/

Then do this:

[twin]

You guys are wild. @RobeOfTheMagi @1WayTrip