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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

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    • neph93N
      neph93
      見習いボス
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      Putting on weight as muscle is no problem if you do it properly. Raise your calorie intake over maintenance by 500kcal a day and train intelligently 3-5 days a week. Do this for two months and the kilos you put on will be mostly lean mass. The problem with old school "bulking" is that that like with everything else people want fast results, and pound in too many calories, they train, put on muscle, but put on fat too. Slow, steady, incremental gains is the key.

      «Stevie Heighway on the wing!
      We had dreams, and songs to sing…»

      • Dame Vera Lynn
      last edited by 1 Reply Last reply Reply Quote 0
      • manufc10M
        manufc10
        Iron Heart Deity
        Joined:

        Gyms are not necessary at the end of the day.  You can build a great physique without weights.  Prison inmates are perfect examples of that.

        I'm an ecto/meso so I've generally been a hardgainer but it can be done but I'll never be a massive dude without some synthetic help.  I've trained naturally every since I started lifting weights.

        last edited by 1 Reply Last reply Reply Quote 0
        • spitfiredealerS
          spitfiredealer
          Raw and Unwashed
          Joined:

          Gaining extra mass is something I chased throughout my 20’s and into my 30’s. It was only when I got to 96kg I realised it was pointless and wasn’t doing me any good. Let alone the hassle of finding jeans that would fit over my legs. I am now 80kg and feel fitter and more comfortable than ever.
          To anyone trying to gain loads of mass I would say don’t bother it really isn’t worth it.

          Sent from my iPhone using Tapatalk

          last edited by 1 Reply Last reply Reply Quote 0
          • BloodnThunderB
            BloodnThunder
            Raw and Unwashed
            Joined:

            @der:

            RIP R. Lee Ermey. Gone too young. 😞

            I don't think you'll get too many people to disagree with this ^.  A legend.

            IG: Shadesofindig0

            last edited by 1 Reply Last reply Reply Quote 0
            • manufc10M
              manufc10
              Iron Heart Deity
              Joined:

              The Doors are overrated.

              last edited by 1 Reply Last reply Reply Quote 0
              • neph93N
                neph93
                見習いボス
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                @manufc10:

                The Doors are overrated.

                Especially after hearing Forever Changes.

                Still controversial though. Good one.

                «Stevie Heighway on the wing!
                We had dreams, and songs to sing…»

                • Dame Vera Lynn
                last edited by 1 Reply Last reply Reply Quote 0
                • manufc10M
                  manufc10
                  Iron Heart Deity
                  Joined:

                  I was about 15 the first time I heard them.  I'm a musician, open minded, appreciate and have a respect for bands for what they are even if I don't particularly like them.  I've tried for the past 23 years to appreciate The Doors but I just can't.  Highly overrated and at times just downright glorified lounge music with a front man spewing bad psychedelic influenced spoken word type poetry.

                  last edited by 1 Reply Last reply Reply Quote 0
                  • manufc10M
                    manufc10
                    Iron Heart Deity
                    Joined:

                    @neph93:

                    @manufc10:

                    The Doors are overrated.

                    Especially after hearing Forever Changes.

                    Still controversial though. Good one.

                    And see I've never even heard of Forever Changes till just now.  After a quick Google search I've decided I need to look into them.

                    last edited by 1 Reply Last reply Reply Quote 0
                    • neph93N
                      neph93
                      見習いボス
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                      @manufc10:

                      And see I've never even heard of Forever Changes till just now.

                      Basically an amazing rock album, just played almost exclusively on acoustic guitar.

                      Love were contemporary with The Doors on the LA scene back then but never made the commercial breakthrough that Jim and the boys did. When you hear the whole album you will understand that this is a criminal injustice.

                      «Stevie Heighway on the wing!
                      We had dreams, and songs to sing…»

                      • Dame Vera Lynn
                      last edited by 1 Reply Last reply Reply Quote 0
                      • J
                        Jett129
                        見習いボス
                        Joined:

                        Saw them live 3 times and thought they were absolutely phenomenal,in terms of their ensemble playing. Think Morrison was one of the best front men ever,and Densmore is one of the most underrated drummers. Krieger and Manzarek were no slouches at their respective instruments either. If you don't like them you don't like them. For what it's worth I was never high when I saw them.

                        last edited by 1 Reply Last reply Reply Quote 0
                        • manufc10M
                          manufc10
                          Iron Heart Deity
                          Joined:

                          Just listening to the first track and I can already agree with you.

                          last edited by 1 Reply Last reply Reply Quote 0
                          • ChrisC
                            Chris
                            Raw and Unwashed
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                            @manufc10:

                            The Doors are overrated.

                            True.
                            Though not as overrated as Led Zepplin.

                            last edited by 1 Reply Last reply Reply Quote 0
                            • manufc10M
                              manufc10
                              Iron Heart Deity
                              Joined:

                              @Chris:

                              @manufc10:

                              The Doors are overrated.

                              True.
                              Though not as overrated as Led Zepplin.

                              Possibly…though honestly I haven't listened to a whole lot of Led Zeppelin to make a fair judgement on that one.

                              last edited by 1 Reply Last reply Reply Quote 0
                              • J
                                Jett129
                                見習いボス
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                                @neph93 They've just released a special 5OTH Anniversary edition/boxed set of Forever Changes on Rhino Records. Check it out. Love were bigger than you might've thought in the states during the late 60s,obviously not as commercially successful as The dreadful Doors.

                                last edited by 1 Reply Last reply Reply Quote 0
                                • SeulS
                                  Seul
                                  Joined:

                                  "Zeppelin ruuuuuuuuules!"

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • J
                                    Jett129
                                    見習いボス
                                    Joined:

                                    ^Thank you!

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • manufc10M
                                      manufc10
                                      Iron Heart Deity
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                                      Are we referring to Zeppelin or The Doors?

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • J
                                        Jett129
                                        見習いボス
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                                        Zeppelin

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • scooterS
                                          scooter
                                          啓蒙家
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                                          @manufc10:

                                          Are we referring to Zeppelin or The Doors?

                                          No doubt, Zeppelin. The Doors didn't have a dedicated bassist. Even if they did, I don't believe Densmore was quite the talent Bonham was.

                                          While the duo of Bonham/Jones was certainly one of the greats, I'd put the likes of Peart/Lee and Moon/Entwistle ahead of them. On my list, of course.

                                          Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • manufc10M
                                            manufc10
                                            Iron Heart Deity
                                            Joined:

                                            @Jett129:

                                            Zeppelin

                                            That's what I thought, just wanted to make sure I was following.

                                            last edited by 1 Reply Last reply Reply Quote 0
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