WHAT ARE YOU DOING TODAY (PICS)
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I'm already noticing a change in my physique. I actually have triceps now, they are about the size of peas, but they are definitely triceps….I'm off to the gym shortly for some more abuse...
Newbie gains are brilliant. Never again will you experience progress in terms of muscle development, weight loss and the ability to shift more weight around on a weekly basis, like you do in the first three months of a strength training program. The trick is not to push too hard and injure yourself.
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@Giles Super photo of @Madame Buttonfly on the rope swing.
You two sure will be fit in no time.
@twin we'll have to do that walk together when you and Bobby visit! @rocket my workout gear is very boring compared to Olivia Neutron Bomb (but watching that video again after all these years did make me laugh!)
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Having a blast in the Pyrenees!
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What a crap day, I hope you weren't injured in the accident.
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Hiking in Conifer, Colorado
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Mountain shots with the clouds are always great. Appears that you can just stand up and touch the clouds.
