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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    WHAT ARE YOU DOING TODAY (PICS)

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    • T
      twin
      見習いボス
      Joined:

      @Giles Super photo of @Madame Buttonfly  on the rope swing.
      You two sure will be fit in no time. 🙂 🙂

      last edited by 1 Reply Last reply Reply Quote 0
      • GilesG
        Giles
        IHUK Crew
        Joined:

        I'm already noticing a change in my physique.  I actually have triceps now, they are about the size of peas, but they are definitely triceps….I'm off to the gym shortly for some more abuse...

        "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

        last edited by 1 Reply Last reply Reply Quote 0
        • neph93N
          neph93
          見習いボス
          Joined:

          @Giles:

          I'm already noticing a change in my physique.  I actually have triceps now, they are about the size of peas, but they are definitely triceps….I'm off to the gym shortly for some more abuse...

          Newbie gains are brilliant. Never again will you experience progress in terms of muscle development, weight loss and the ability to shift more weight around on a weekly basis, like you do in the first three months of a strength training program. The trick is not to push too hard and injure yourself.

          «Stevie Heighway on the wing!
          We had dreams, and songs to sing…»

          • Dame Vera Lynn
          last edited by 1 Reply Last reply Reply Quote 0
          • Madame ButtonflyM
            Madame Buttonfly
            IHUK Crew
            Joined:

            @twin:

            @Giles Super photo of @Madame Buttonfly  on the rope swing.
            You two sure will be fit in no time. 🙂 🙂

            @twin we'll have to do that walk together when you and Bobby visit! @rocket my workout gear is very boring compared to Olivia Neutron Bomb (but watching that video again after all these years did make me laugh!)

            AKA Mrs G

            last edited by 1 Reply Last reply Reply Quote 0
            • rocketR
              rocket
              Joined:

              I am sure you're close…  😘

              rocketrocksrox 🤙🏼🤙🏾

              It's all humbug, like everywhere
              R.I.P. Geo

              last edited by 1 Reply Last reply Reply Quote 0
              • rocketR
                rocket
                Joined:

                rocketrocksrox 🤙🏼🤙🏾

                It's all humbug, like everywhere
                R.I.P. Geo

                last edited by 1 Reply Last reply Reply Quote 0
                • SeulS
                  Seul
                  Joined:

                  Guess you're not looking forward to September, hu…

                  last edited by 1 Reply Last reply Reply Quote 0
                  • rocketR
                    rocket
                    Joined:

                    We will see it next week if there was something to look forward to, or not…

                    rocketrocksrox 🤙🏼🤙🏾

                    It's all humbug, like everywhere
                    R.I.P. Geo

                    last edited by 1 Reply Last reply Reply Quote 0
                    • SeulS
                      Seul
                      Joined:

                      By all means - keep us posted…

                      last edited by 1 Reply Last reply Reply Quote 0
                      • rocketR
                        rocket
                        Joined:

                        back in the place next week, so think I can do that for you…

                        rocketrocksrox 🤙🏼🤙🏾

                        It's all humbug, like everywhere
                        R.I.P. Geo

                        last edited by 1 Reply Last reply Reply Quote 0
                        • NomadN
                          Nomad
                          Raw and Unwashed
                          Joined:

                          Having a blast in the Pyrenees!

                          Sent from my iPhone using Tapatalk

                          last edited by 1 Reply Last reply Reply Quote 0
                          • DionD
                            Dion
                            Joined:

                            Soaking and washing all my denim today so it should be dry within a couple of hours thanks to the heat.

                            last edited by 1 Reply Last reply Reply Quote 0
                            • T
                              twin
                              見習いボス
                              Joined:

                              At memorial for My twins professor. From UPJ

                              The day did not end well. Hit a dear on the way home. Had to stay over night at a Hotel.

                              last edited by 1 Reply Last reply Reply Quote 0
                              • AnesthetistA
                                Anesthetist
                                見習いボス
                                Joined:

                                What a crap day, I hope you weren't injured in the accident.

                                Sent from my iPhone using Tapatalk

                                IG: bluehandsslim

                                last edited by 1 Reply Last reply Reply Quote 0
                                • AetasA
                                  Aetas
                                  見習いボス
                                  Joined:

                                  Hope you are doing well twin.

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • GilesG
                                    Giles
                                    IHUK Crew
                                    Joined:

                                    Good luck twins…....

                                    "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • T
                                      twin
                                      見習いボス
                                      Joined:

                                      Too all of you. The twins are ok. did not get hurt.

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • rocketR
                                        rocket
                                        Joined:

                                        there you go Seul…

                                        rocketrocksrox 🤙🏼🤙🏾

                                        It's all humbug, like everywhere
                                        R.I.P. Geo

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • ?
                                          A Former User
                                          Joined:

                                          Hiking in Conifer, Colorado

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • ?
                                            A Former User
                                            Joined:

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