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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    WHAT ARE YOU DOING TODAY (PICS)

    General Chat
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    • ROmanR
      ROman
      Haraki san Prodigy
      Joined:

      This is absolutely stunning.

      last edited by 1 Reply Last reply Reply Quote 0
      • rocketR
        rocket
        Joined:

        rocketrocksrox 🤙🏼🤙🏾

        It's all humbug, like everywhere
        R.I.P. Geo

        last edited by 1 Reply Last reply Reply Quote 0
        • neph93N
          neph93
          見習いボス
          Joined:

          ^ that's a good day [emoji1]

          «Stevie Heighway on the wing!
          We had dreams, and songs to sing…»

          • Dame Vera Lynn
          last edited by 1 Reply Last reply Reply Quote 0
          • rocketR
            rocket
            Joined:

            oh yeah  🙂

            rocketrocksrox 🤙🏼🤙🏾

            It's all humbug, like everywhere
            R.I.P. Geo

            last edited by 1 Reply Last reply Reply Quote 0
            • DionD
              Dion
              Joined:

              @W1N:

              Watching Olympics. Women's beach volley at the moment.

              last edited by 1 Reply Last reply Reply Quote 0
              • ?
                A Former User
                Joined:

                Running stairs at Red Rocks (just getting to the amphitheater demands a pretty considerable hike up the trails, so it ends up being a brilliant way to exercise outside  😘

                last edited by 1 Reply Last reply Reply Quote 0
                • ROmanR
                  ROman
                  Haraki san Prodigy
                  Joined:

                  Red Rocks and Denver look real nice.

                  last edited by 1 Reply Last reply Reply Quote 0
                  • ROmanR
                    ROman
                    Haraki san Prodigy
                    Joined:

                    @rocket:

                    This is absolutely stunning.

                    last edited by 1 Reply Last reply Reply Quote 0
                    • AetasA
                      Aetas
                      見習いボス
                      Joined:

                      Archaeological Park Xanten

                      Reconstructed temple that can be seen from the river Rhine.

                      Nero

                      The Town Baths of Colonia Ulpia Traiana

                      http://www.apx.lvr.de/en/lvr_roemermuseum/grosse_thermen/schutzbau/schutzbau_1.html

                      last edited by 1 Reply Last reply Reply Quote 0
                      • rocketR
                        rocket
                        Joined:

                        rocketrocksrox 🤙🏼🤙🏾

                        It's all humbug, like everywhere
                        R.I.P. Geo

                        last edited by 1 Reply Last reply Reply Quote 0
                        • GilesG
                          Giles
                          IHUK Crew
                          Joined:

                          In the new "it's about time we got fitter, Giles for fishing & @Madame Buttonfly  for anything but fishing" regime.  We did an 8.5mile walk over the South Downs today…..Paula found something to amuse herself on after about 4 miles....

                          "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                          last edited by 1 Reply Last reply Reply Quote 0
                          • rocketR
                            rocket
                            Joined:

                            rocketrocksrox 🤙🏼🤙🏾

                            It's all humbug, like everywhere
                            R.I.P. Geo

                            last edited by 1 Reply Last reply Reply Quote 0
                            • rocketR
                              rocket
                              Joined:

                              or maybe…

                              rocketrocksrox 🤙🏼🤙🏾

                              It's all humbug, like everywhere
                              R.I.P. Geo

                              last edited by 1 Reply Last reply Reply Quote 0
                              • nemesisnow1200N
                                nemesisnow1200
                                Iron Heart Deity
                                Joined:

                                What i did last week,,finally made it to Kirriemuir,,the home of Bon Scott,,,,,awesome statue

                                Raw and unwashed ,,,,,,my fekkin arse!!!!!!

                                last edited by 1 Reply Last reply Reply Quote 0
                                • T
                                  twin
                                  見習いボス
                                  Joined:

                                  @Giles Super photo of @Madame Buttonfly  on the rope swing.
                                  You two sure will be fit in no time. 🙂 🙂

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • GilesG
                                    Giles
                                    IHUK Crew
                                    Joined:

                                    I'm already noticing a change in my physique.  I actually have triceps now, they are about the size of peas, but they are definitely triceps….I'm off to the gym shortly for some more abuse...

                                    "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • neph93N
                                      neph93
                                      見習いボス
                                      Joined:

                                      @Giles:

                                      I'm already noticing a change in my physique.  I actually have triceps now, they are about the size of peas, but they are definitely triceps….I'm off to the gym shortly for some more abuse...

                                      Newbie gains are brilliant. Never again will you experience progress in terms of muscle development, weight loss and the ability to shift more weight around on a weekly basis, like you do in the first three months of a strength training program. The trick is not to push too hard and injure yourself.

                                      «Stevie Heighway on the wing!
                                      We had dreams, and songs to sing…»

                                      • Dame Vera Lynn
                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • Madame ButtonflyM
                                        Madame Buttonfly
                                        IHUK Crew
                                        Joined:

                                        @twin:

                                        @Giles Super photo of @Madame Buttonfly  on the rope swing.
                                        You two sure will be fit in no time. 🙂 🙂

                                        @twin we'll have to do that walk together when you and Bobby visit! @rocket my workout gear is very boring compared to Olivia Neutron Bomb (but watching that video again after all these years did make me laugh!)

                                        AKA Mrs G

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • rocketR
                                          rocket
                                          Joined:

                                          I am sure you're close…  😘

                                          rocketrocksrox 🤙🏼🤙🏾

                                          It's all humbug, like everywhere
                                          R.I.P. Geo

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • rocketR
                                            rocket
                                            Joined:

                                            rocketrocksrox 🤙🏼🤙🏾

                                            It's all humbug, like everywhere
                                            R.I.P. Geo

                                            last edited by 1 Reply Last reply Reply Quote 0
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