WAKE UP AND COFFEE
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@Anesthetist it was in the 40s on this day with rain.
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@Anesthetist it was in the 40s on this day with rain.
Damn that sounds nice! Super jealous I am [emoji1] We are going to Alaska next month and I'm hoping it's going to be around that temp.
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That jacket is the most useful down jacket I have ever had (Paula has 3 - I thinks she's trying for the set…....) Amazingly warm, can compress to virtually nothing and pretty reasonably priced imo....
http://www.patagonia.com/us/product/mens-down-sweater-jacket?p=84674-0
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That jacket is the most useful down jacket I have ever had (Paula has 3 - I thinks she's trying for the set…....) Amazingly warm, can compress to virtually nothing and pretty reasonably priced imo....
http://www.patagonia.com/us/product/mens-down-sweater-jacket?p=84674-0
Thanks for the info, I have been looking for something similar and this would be great. I love my IHJ-08 but this looks more packable. When we go on our cruise, I plan on wearing a Battenwear primaloft vest under a Topo Mountain Jacket. I hope it works out [emoji1]
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Stumptown coffee today from the deli downstairs, and it's only $1.35 to fill your own mug. This is probably the best coffee I've ever tasted (seriously).
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glad to see bulletproof coffee getting some love. It makes a mess out of the coffee but is a GREAT way to start the day. I really miss it when I travel!
I just started doing the bulletproof coffee thing. Been on it a week and I feel great. I've been using coconut oil but once I run out I might try the brain octane instead.
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Bulletproof coffee is the way to go!! Great start to the day.
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Bulletproof coffee is the way to go!! Great start to the day.
glad to hear someone else is into it. Most people I tell think I'm crazy. But I really notice a difference after just a week. Also I'm only drinking one cup of coffee a day now instead of 3 or 4 cups of regular coffee and with no crash in the afternoon.
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That bullet proof coffee site looks like one of those pyramid scheme sites. Not hating, just saying.
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Yeah I never used that brand either.
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yeah, f' the brand. Just the ingredients. It reminds me a lot of 'official' cross fit and you need the right gear or else it's shite. The coffee they're using here is a joke which just shows what a shame it is. Bit of a cult, but the combination itself of coconut oil and butter is amazing!
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I put some Great Lakes Gelatine in there too for some decent protein on top of the fats.
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@spitfiredealer how much butter and coconut oil do you put in how much coffee? I'm doing 1 tablespoon butter and 1 tablespoon coconut oil in 10 or 12 oz of coffee. I built up to the 1 tbs coconut oil so it wouldn't upser my stomach. What's your recipe @Snowy ?
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I go with one heaped tea spoon of coconut oil and then just cut off a lump of butter. Never measured the butter but don't go mad with it.