Dat VIDEO!

[Snowy]

and I must be getting old. Called an App a Program :|

[mvb]

[Aetas]

Like the last scene most.

AND

[seawolf]

This is the obstacle course I did during a week of leadership, heritage, and team building I did called CPO Legacy Academy. It takes most SEALs about 6 minutes to complete this course. It took me over an hour, and I didn't even complete all of the obstacles. Some of the obstacles are terrifying and I have a new level of respect for those guys.

[Snowy]

wow. The guy doing it looks like he's not even at peak fitness and looks a little bored/non-plussed about the whole thing. To even complete that in an hour is huge. How much training did you do before the hour's effort?

[seawolf]

Zero training. We went in totally cold. A facilitator demonstrated each obstacle once to show us proper technique but that was it. It didn't look nearly as pretty when we did the course though. That guy in the video is a pro.

[Graeme]

The UK's PM is now a rapper! :o

[4c]

I just laughed out loud in the library.

[rocket]

ruggedstyledude just posted this one on Instagram, brilliant stuff…

[trail and arrow]

one for seul

[seawolf]

This made me chuckle.

[trail and arrow]

ooohh, it hurts so much!

[mclaincausey]

Still funny as Hell after all these years

[Snowy]

Nice necro

[rocket]

always forget these….

[mclaincausey]

@Seul has a new theme song, thanks to @Megatron1505

[Giles]

Filmed in the early 1970's

Our house at 1:15.

At 2:04 this view is from UHUK offices…..

[Hereforthebeer]

Thats some great footage. Such a shame that a trade like that has been more or less wiped out by technology. I remember seeing a similiar film at the Guiness factory in Dublin.

I think with the popularity of craft beer etc around the world, surely there would be some succsessful breweries willing to give the old fashion ways a crack. I know I'd support them if they did.

[Graeme]

Captain Risky!

[Graeme]

Another Cassette Boy x Cameron rap.