WAYET
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Sorry, no judgment, but it's not a good pyramid and I'm not one to mince words.
If you look at what Okinawans used to eat and what their life expectancy was then, versus the genetically identical, but more carb-heavy Japanese, you can see at least circumstantial evidence that all that rice and noodles might not be so good for you. And then if you look at what's happened to Okinawan life expectancy since the infiltration of western foods and more carbs, again, a food pyramid like this starts to look suspect.
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Hahaha perfect!
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My fave Dr. Nick line is, "instead of bread, use Poptarts."
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“And remember, if you’re not sure about something, rub it against a piece of paper. If the paper turns clear, it’s your window to weight gain.”
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Looks refreshing and delicious
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D clearly ain't no clown.
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After a sick day of spring skiing
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Haha. How dat cider bruh?
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^pear cider was delicious.
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Trying to eat as much leftovers as possible without overdoing it…
- fresh tomatoes w/ taters and tempeh
- salad with cucumber, granny smith apples, rucola (rocket) salad and balsamico
- Danie De Wet white wine
- pistolets (baguettes: http://www.bakkerijdehert.be/Medias/Webshop1/scat_132000_a.jpg) with brie and rocket salad
- Rocca dei Mori Briaco 2010 red wine
Guess I'm overdoing it but holy cow am I enjoying it all ::)
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Grassfed ribeye with an oyster mushroom and red wine reduction, seared, homemade organic herb vinaigrette on some organic greens, organic asparagus steamed with lemon and olive oil.
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