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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    Iron Chef WAYCT - What Are You Cooking Today

    Hobbies and Pastimes
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    • Finn666F
      Finn666
      Joined:

      well hello there!
      gonna describe this on englisch then. even though german would've been a tad easier for the both of us 🙂

      so yeah, I also took "geschrotete Leinsamen" for those you see in the pic! made another few a few days later, and this time i've grounded them…threw them a few rounds into the blender. outcome was even better I have to say!

      still need to find out where to get almond butter and such things! -.-

      last edited by 1 Reply Last reply Reply Quote 0
      • Finn666F
        Finn666
        Joined:

        from this morning 😘

        this time a new recipe though:

        • 2 bananas, 2 eggs, 2tsp. cinnamon, 2tsp. cacao, 2tbsp. ground almonds
        • topped with a half banana and some 85% choc!

        last edited by 1 Reply Last reply Reply Quote 0
        • urbanwoodsmanU
          urbanwoodsman
          Banned
          Joined:

          Anyone tried coconut oil in their coffee? Der666 mentioned it to me I think. I'm about to try it.

          last edited by 1 Reply Last reply Reply Quote 0
          • zhivagoZ
            zhivago
            Raw and Unwashed
            Joined:

            Yeah, I do it alot. Bulletproof coffee is awesome!

            Zhivago

            MM: "we all got to start somewhere"

            G: "Never once did he bitch, moan or complain.  He just motivated the team and got on with it"

            last edited by 1 Reply Last reply Reply Quote 0
            • urbanwoodsmanU
              urbanwoodsman
              Banned
              Joined:

              Just blended this together and it is pretty good. A lot of fat in it obviously but damn it's good.

              http://www.bulletproofexec.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/

              last edited by 1 Reply Last reply Reply Quote 0
              • Finn666F
                Finn666
                Joined:

                @urbanwoodsman:

                Just blended this together and it is pretty good. A lot of fat in it obviously but damn it's good.
                http://www.bulletproofexec.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/

                sounds pretty crazy and good at the same time 🙂 might need to try this one as well!
                haven´t had coffe in almost 2.5weeks now (thought it wouldn´t be paleo!), but if D666 is doing it, then i guess it must be!…thanks urb.

                last edited by 1 Reply Last reply Reply Quote 0
                • Finn666F
                  Finn666
                  Joined:

                  really starting to become my all time favourite!…

                  patties (tuna+beef)

                  dessert was like:

                  last edited by 1 Reply Last reply Reply Quote 0
                  • derivative666D
                    derivative666
                    Joined:

                    Finn I've never had bulletproof coffee.  I heard about it from Z. It is paleo though.  I am not a coffee drinker.

                    "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

                    last edited by 1 Reply Last reply Reply Quote 0
                    • Finn666F
                      Finn666
                      Joined:

                      @derivative666:

                      Finn I've never had bulletproof coffee.  I heard about it from Z. It is paleo though.  I am not a coffee drinker.

                      oh ok i see…thanks man. think i´m gonna try it some time down the road...not missing coffee at all though, so it might take a day or two!

                      last edited by 1 Reply Last reply Reply Quote 0
                      • zhivagoZ
                        zhivago
                        Raw and Unwashed
                        Joined:

                        I do love the bullet proof coffee that much is true. I came across it while trying to figure out how to keep up my coffee addiction and be paleo. It's great but for day to day I started making lattes with coconut milk and almond milk. Seems to be working…

                        Zhivago

                        MM: "we all got to start somewhere"

                        G: "Never once did he bitch, moan or complain.  He just motivated the team and got on with it"

                        last edited by 1 Reply Last reply Reply Quote 0
                        • G
                          gakugeidg
                          Haraki san Student
                          Joined:

                          Finn, almond butter is just "Mandelmus". You can get it in every bioshop.
                          Delicious stuff but easy to overdo. Once the body switches from burning carbs to fat the fat is no problem. But nuts (also flax seeds) contain lots of phytate (phytic acid) which chelate (meaning bind) minerals, i.e. take it out of your body, which can lead to deficiency in these minerals like magnesium, zinc, calcium and iron. There is always something, isn't it?

                          About the bulletproof coffee- has anyone looked into this? I remember the sellers claiming that the majority of normal coffee (beans) is contaminated with some kind of fungus which can lead to problems in the body. Of course their coffee is free of it. I cannot remember how they prevent it. But there seems to be something to that claim.

                          last edited by 1 Reply Last reply Reply Quote 0
                          • Finn666F
                            Finn666
                            Joined:

                            ^thanks a lot for the info mate, appreciated!…

                            more food porn:

                            breakfast

                            and just a few moments ago (had other things with this o/course!)

                            last edited by 1 Reply Last reply Reply Quote 0
                            • ArabitA
                              Arabit
                              Joined:

                              Asparagus is great till you pee lol

                              last edited by 1 Reply Last reply Reply Quote 0
                              • derivative666D
                                derivative666
                                Joined:

                                Very impressive Finn keep up the good work

                                "Obstacles are stepping-stones That guide us to our goals"

                                "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

                                last edited by 1 Reply Last reply Reply Quote 0
                                • Finn666F
                                  Finn666
                                  Joined:

                                  thanks mate…also thanks for all the super useful tips and tricks.

                                  @Arabit:

                                  Asparagus is great till you pee lol

                                  lol this is true 😃 was a bit surprised at the beginning and wondered where that smell comes from! ^^

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • mclaincauseyM
                                    mclaincausey
                                    見習いボス
                                    Joined:

                                    Why does it hurt when I pee?

                                    Think it, be it.

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • Finn666F
                                      Finn666
                                      Joined:

                                      @mclaincausey:

                                      Why does it hurt when I pee?

                                      not at all, it's just the smell! smells like you are pissing vegetables literally!

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • Finn666F
                                        Finn666
                                        Joined:

                                        click for higher res!…

                                        breakfast was a mix from a leftover tuna pattie and a sweet potato from yesterday + eggs, avocado, mushrooms & onions.

                                        for lunch i just had this badass pizza + best mug cake ever 😘

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • Finn666F
                                          Finn666
                                          Joined:

                                          keeping things simple today…

                                          click for bigger!

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • Mild7M
                                            Mild7
                                            Joined:

                                            Shit your food photography is looking really good Rafa.  So is your diet 😉

                                            last edited by 1 Reply Last reply Reply Quote 0
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