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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    Iron Chef WAYCT - What Are You Cooking Today

    Hobbies and Pastimes
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    • Finn666F
      Finn666
      Joined:

      breakfast is always something to look forward to!

      pop an egg on it…

      last edited by 1 Reply Last reply Reply Quote 0
      • G
        gakugeidg
        Haraki san Student
        Joined:

        @Finn666:

        more of me, myself and i ::)

        made these paleo pancakes this morning (ate 2 plates)…dear lord 😘

        @Finn666:

        ok todd, here you go 🙂

        take 2 bananas and mash to puree. add 4 eggs, 2 tbs cinamon, 2 tbs ground flaxseed, 2 tbs ground almonds…blend and pour batter into hot and greased skillet! turn pancakes once little bubbles form. enjoy! 😉
        btw.!

        Good job.
        It's very difficult to make pancakes like this IME. They tend to burn and also fall apart. I've never managed to get them like in your pic.
        "ground flaxseed" would be "Leinsamen", no? Do you grind them yourself or can you get them prepackaged?
        I couldn't find any ground ones. They only had "geschrotete Leinsamen".
        They might make a difference. Otherwise my recipes have been the same. You can also add almond butter to the batter.

        last edited by 1 Reply Last reply Reply Quote 0
        • Finn666F
          Finn666
          Joined:

          well hello there!
          gonna describe this on englisch then. even though german would've been a tad easier for the both of us 🙂

          so yeah, I also took "geschrotete Leinsamen" for those you see in the pic! made another few a few days later, and this time i've grounded them…threw them a few rounds into the blender. outcome was even better I have to say!

          still need to find out where to get almond butter and such things! -.-

          last edited by 1 Reply Last reply Reply Quote 0
          • Finn666F
            Finn666
            Joined:

            from this morning 😘

            this time a new recipe though:

            • 2 bananas, 2 eggs, 2tsp. cinnamon, 2tsp. cacao, 2tbsp. ground almonds
            • topped with a half banana and some 85% choc!

            last edited by 1 Reply Last reply Reply Quote 0
            • urbanwoodsmanU
              urbanwoodsman
              Banned
              Joined:

              Anyone tried coconut oil in their coffee? Der666 mentioned it to me I think. I'm about to try it.

              last edited by 1 Reply Last reply Reply Quote 0
              • zhivagoZ
                zhivago
                Raw and Unwashed
                Joined:

                Yeah, I do it alot. Bulletproof coffee is awesome!

                Zhivago

                MM: "we all got to start somewhere"

                G: "Never once did he bitch, moan or complain.  He just motivated the team and got on with it"

                last edited by 1 Reply Last reply Reply Quote 0
                • urbanwoodsmanU
                  urbanwoodsman
                  Banned
                  Joined:

                  Just blended this together and it is pretty good. A lot of fat in it obviously but damn it's good.

                  http://www.bulletproofexec.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/

                  last edited by 1 Reply Last reply Reply Quote 0
                  • Finn666F
                    Finn666
                    Joined:

                    @urbanwoodsman:

                    Just blended this together and it is pretty good. A lot of fat in it obviously but damn it's good.
                    http://www.bulletproofexec.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/

                    sounds pretty crazy and good at the same time 🙂 might need to try this one as well!
                    haven´t had coffe in almost 2.5weeks now (thought it wouldn´t be paleo!), but if D666 is doing it, then i guess it must be!…thanks urb.

                    last edited by 1 Reply Last reply Reply Quote 0
                    • Finn666F
                      Finn666
                      Joined:

                      really starting to become my all time favourite!…

                      patties (tuna+beef)

                      dessert was like:

                      last edited by 1 Reply Last reply Reply Quote 0
                      • derivative666D
                        derivative666
                        Joined:

                        Finn I've never had bulletproof coffee.  I heard about it from Z. It is paleo though.  I am not a coffee drinker.

                        "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

                        last edited by 1 Reply Last reply Reply Quote 0
                        • Finn666F
                          Finn666
                          Joined:

                          @derivative666:

                          Finn I've never had bulletproof coffee.  I heard about it from Z. It is paleo though.  I am not a coffee drinker.

                          oh ok i see…thanks man. think i´m gonna try it some time down the road...not missing coffee at all though, so it might take a day or two!

                          last edited by 1 Reply Last reply Reply Quote 0
                          • zhivagoZ
                            zhivago
                            Raw and Unwashed
                            Joined:

                            I do love the bullet proof coffee that much is true. I came across it while trying to figure out how to keep up my coffee addiction and be paleo. It's great but for day to day I started making lattes with coconut milk and almond milk. Seems to be working…

                            Zhivago

                            MM: "we all got to start somewhere"

                            G: "Never once did he bitch, moan or complain.  He just motivated the team and got on with it"

                            last edited by 1 Reply Last reply Reply Quote 0
                            • G
                              gakugeidg
                              Haraki san Student
                              Joined:

                              Finn, almond butter is just "Mandelmus". You can get it in every bioshop.
                              Delicious stuff but easy to overdo. Once the body switches from burning carbs to fat the fat is no problem. But nuts (also flax seeds) contain lots of phytate (phytic acid) which chelate (meaning bind) minerals, i.e. take it out of your body, which can lead to deficiency in these minerals like magnesium, zinc, calcium and iron. There is always something, isn't it?

                              About the bulletproof coffee- has anyone looked into this? I remember the sellers claiming that the majority of normal coffee (beans) is contaminated with some kind of fungus which can lead to problems in the body. Of course their coffee is free of it. I cannot remember how they prevent it. But there seems to be something to that claim.

                              last edited by 1 Reply Last reply Reply Quote 0
                              • Finn666F
                                Finn666
                                Joined:

                                ^thanks a lot for the info mate, appreciated!…

                                more food porn:

                                breakfast

                                and just a few moments ago (had other things with this o/course!)

                                last edited by 1 Reply Last reply Reply Quote 0
                                • ArabitA
                                  Arabit
                                  Joined:

                                  Asparagus is great till you pee lol

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • derivative666D
                                    derivative666
                                    Joined:

                                    Very impressive Finn keep up the good work

                                    "Obstacles are stepping-stones That guide us to our goals"

                                    "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • Finn666F
                                      Finn666
                                      Joined:

                                      thanks mate…also thanks for all the super useful tips and tricks.

                                      @Arabit:

                                      Asparagus is great till you pee lol

                                      lol this is true 😃 was a bit surprised at the beginning and wondered where that smell comes from! ^^

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • mclaincauseyM
                                        mclaincausey
                                        見習いボス
                                        Joined:

                                        Why does it hurt when I pee?

                                        Think it, be it.

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • Finn666F
                                          Finn666
                                          Joined:

                                          @mclaincausey:

                                          Why does it hurt when I pee?

                                          not at all, it's just the smell! smells like you are pissing vegetables literally!

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • Finn666F
                                            Finn666
                                            Joined:

                                            click for higher res!…

                                            breakfast was a mix from a leftover tuna pattie and a sweet potato from yesterday + eggs, avocado, mushrooms & onions.

                                            for lunch i just had this badass pizza + best mug cake ever 😘

                                            last edited by 1 Reply Last reply Reply Quote 0
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