I could work from home in sweatpants and slippers, I suppose…nah!

Conveniently cut off my smug grin and my slippers!

Rare day off for the 421-IND yesterday.

Wanted to be able to layer, and wear just over a tee and of course the Crew have worked their magic again!

The shoulders are slightly on the large side, but not to the extent in the photo - I must be standing lopsided!

Oh, and I am smiling @Tago-Mago !

235 + 189 = Armour!

Not a great deal of colour variation going on these last few days…

235, 101, 33od, 421 plus 555S-21.

Today, Ed is mostly wearing…

@Ross said in Iron Heart Japan Fit Pics - and other great images from Japan…:

Not sure I can pull that one off quite so cool…

So, it took more back and forth than your average tennis match, but thanks to @Shaun @Graham @Bailey and @JamesB, as well as a final nudge from @FlavourFade - we got there! Of course, the fit is spot on, just as you said it would be!

Why do I feel like I’m cheating on the 421-IND though?

@Rustygate37 - it’s Master Touch Premium.
It’s handy day-to-day being hinged, and the lid can be removed completely, but it means you can’t reposition the vents (by rotating the lid) for optimum airflow.

I’m considering my options (itchy trigger finger), but whilst a pellet grill would be convenient, and a Kamado is the pinnacle, the kettle does pretty much everything I need it to - the diffuser (as seen under the ribs) works fantastically well, but then I’m not doing whole briskets.

Doing a BBQ smoking course (Christmas present) on the weekend, so will see how I feel after that…

Speaking of old school Webber’s…

Yeah, speedy recovery @Go-For-Chill - good to see it didn’t prevent you checking in on the forum for long!

School friend of mine was Red 1 (squadron leader) for a time…

@Matt - have they surgically removed one of your Crocs?

Swift recovery my friend.

Currently assisting my son in building a Mirafit power rack in the garage - it includes the M100 power rack itself, plus the cable system, adjustable weight bench, landmine, Olympic barbell and 100kg of bumper plates. Seems like decent value. He already has free weights up to 30kg.
I’m well into my 50’s, and have always been more into aerobic fitness than strength or conditioning training, but feeling that I would benefit from using the equipment…if he lets me loose on it!
Would appreciate some guidance on where to start…

That’s a stock photo, not my garage!

235 + 189 = Armour!

Okay, so I’m a Valentine try hard…sue me!

@Tago-Mago - are these recommendations from your therapist?

@Tago-Mago - based on my work calendar for this afternoon, I can foresee that happening sooner rather than later.