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    • emceeQE
      emceeQ
      啓蒙家
      Joined:

      Totally forgot to look there.  Told me exactly what I wanted to know…

      Thanks G!

      @injunjack:

      yup, can't remember where it was, but do not throw them into the washer…

      There's definitely now a hand wash in the devil ducks near future…

      last edited by 1 Reply Last reply Reply Quote 0
      • U
        unharmed
        Joined:

        ^ Earlier this year I ran through a super-simple kettlebell program my jiu jitsu instructor told me about. I've done lots of different types of training and programs over the years and I've never seen such an abrupt change in the shape of my body. Chest/shoulders broadening and muscle going on to my upper arms in a very short space of time.

        Just be careful to get your technique right before really pushing yourself.

        last edited by 1 Reply Last reply Reply Quote 0
        • injunjackI
          injunjack
          見習いボス
          Joined:

          unharmed, you care to share?

          last edited by 1 Reply Last reply Reply Quote 0
          • U
            unharmed
            Joined:

            Haa, yeah. I meant to but kinda got distracted and just hit "submit". Sorry.  🙂

            Basically, the whole program is just based on doing 60 snatches (per arm) 3-4 times a week. Like so:

            Week 1: 6 x 10
            Week 2: 4 x 15
            Week 3: 3 x 20
            Week 4: 2 x 30
            Week 5: 1 x 45 and 1 x 15
            Week 6: 1 x 60

            Sets are done on alternating arms with no rest. That is, in week 1 you do 10 right then straight into 10 left and so on until you finish 60.

            That's it. Super simple, super effective.

            last edited by 1 Reply Last reply Reply Quote 0
            • injunjackI
              injunjack
              見習いボス
              Joined:

              interesting…thanks

              last edited by 1 Reply Last reply Reply Quote 0
              • O
                orlylow
                Joined:

                the laces on my vibergs tore apart while I was putting them on this morning… how unfortunate. where can I get similar laces online?

                last edited by 1 Reply Last reply Reply Quote 0
                • GilesG
                  Giles
                  IHUK Crew
                  Joined:

                  Stick "leather laces" in google, loads of hits…..

                  "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                  last edited by 1 Reply Last reply Reply Quote 0
                  • ?
                    Guest
                    Joined:

                    Hey guys, just wondering…is it true that unsanforized denim actually gets heavier when you do the initial soak? I've read, for instance, the 18oz denim on the 666S becomes 21oz when it gets soaked. Is that true? If so...how exactly does that happen? Any scientific reason, or is it just how it is? 😛

                    last edited by 1 Reply Last reply Reply Quote 0
                    • Megatron1505M
                      Megatron1505
                      見習いボス
                      Joined:

                      Fibres contract, causing the denim to shrink, become more dense, and therefore weigh more.

                      Made in England, clothed in Japan, fed in America and drunk in Belgium !

                      last edited by 1 Reply Last reply Reply Quote 0
                      • GilesG
                        Giles
                        IHUK Crew
                        Joined:

                        @motiono:

                        Hey guys, just wondering…is it true that unsanforized denim actually gets heavier when you do the initial soak? I've read, for instance, the 18oz denim on the 666S becomes 21oz when it gets soaked. Is that true? If so...how exactly does that happen? Any scientific reason, or is it just how it is? 😛

                        As Mega said, but as the shrinkage is only about 3% then 18*103% = 18.54 not 21

                        "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                        last edited by 1 Reply Last reply Reply Quote 0
                        • ChrisC
                          Chris
                          Raw and Unwashed
                          Joined:

                          That doesn't mean your jeans will go from weighing, say, 1.3 kilos to weighing, say, 1.6 kilos.  The weight is based on a square yard of fabric, so when the denim contracts after soaking, it becomes more dense and weighs more than a square yard of the same fabric prior to soaking.

                          Your jeans are already cut and finished, so they don't get any heavier, just smaller and slightly thicker.

                          last edited by 1 Reply Last reply Reply Quote 0
                          • GilesG
                            Giles
                            IHUK Crew
                            Joined:

                            I need to get some embroidered patches made.  Anyone got any advice as to what to look for, what to avoid, who to use?

                            "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                            last edited by 1 Reply Last reply Reply Quote 0
                            • ?
                              Guest
                              Joined:

                              Can someone recommend me some boots that will fulfill the demands of a job on a factory floor but will double as passable when I'm working in the office?

                              last edited by 1 Reply Last reply Reply Quote 0
                              • Megatron1505M
                                Megatron1505
                                見習いボス
                                Joined:

                                Red Wing GT's.

                                Made in England, clothed in Japan, fed in America and drunk in Belgium !

                                last edited by 1 Reply Last reply Reply Quote 0
                                • ?
                                  Guest
                                  Joined:

                                  You know what? I think I am actually going to give Red Wing another chance. (I should have also mentioned my budget is between $300-$400)

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • rocketR
                                    rocket
                                    Joined:

                                    would give them a try, with Mega that they should do the trick…

                                    rocketrocksrox 🤙🏼🤙🏾

                                    It's all humbug, like everywhere
                                    R.I.P. Geo

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • injunjackI
                                      injunjack
                                      見習いボス
                                      Joined:

                                      So my friends daughter, age 21, got  into London Metropolitan university.

                                      She'll need a affordable place to live near University. Ofcourse they are checking campus facilities etc. but I promised to ask advice-guidance-help also.

                                      If anybody has any info shoot me a pm and I'll forward it to my friend.

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • ?
                                        Guest
                                        Joined:

                                        @rocket:

                                        would give them a try, with Mega that they should do the trick…

                                        I was just looking at the available models and that's the exact pair I'll be looking to get. Thank you, guys, for the step in the right direction.

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • S
                                          smittybat
                                          Raw and Unwashed
                                          Joined:

                                          My GT's were anything but comfortable.  I'd get some Alden Indy's, most versatile boot I own.

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • Y
                                            yongIH
                                            Joined:

                                            Just wondering, what happened to Beatle?
                                            Haven't seen her posting for awhile. I miss viewing her fit pose.  :-\

                                            last edited by 1 Reply Last reply Reply Quote 0
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