The Iron Heart Forum Triangle of Terror Type III Trucker Tour 2018 - Updates thread
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A few more updates as I fall into a busy weekend. 4 if my athletes are competing in a local event today, so I should be able to get some photos from there. Sadly, it’s at a really boring facility, and not at the beach like last time haha
Anyways…
Off to school for the kiddos:
I met up with one of my friends/employees for lunch. Little chat about life, little chat about the gym and where we wanted it to go in 2018.
We went to eat in Downtown Fairhope. Originally settled as a Utopian society for artists, the town has a little of quirky charm. Like putting flowers on their trash cans haha
The spot we ate at was a farm to table burger joint. This is their grass fed bison burger on focaccia, with Leyden cheese, local free range bacon, and a yard egg with garlic aioli -
Came home, worked for a bit and then headed to the gym to coach the evening classes. One of the best moves we made was putting up a coffee pot:
Got home and made spaghetti squash and red sauce with Italian sausage
Yesterday after morning classes I went for a run. While I pretty much hate where We live, at least it has a few ponds around for a bit of beauty amid the suburban prison
Hope everyone has a great Saturday!
Adam
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Alrighty guys, my time with the Lefty has passed, and it’s officially on its way to @JDelange to spend a month in Seattle.
Sadly, the flu hit our house, so the updates were not plentiful over the last few days.
Here is my last update, and hope you guys had fun again!
I had 4 athletes taking part on a local CrossFit competition, so after classes Saturday morning, I stopped and got some breakfast and coffee at Starbucks
A few pics from the comp:
Our gentlemen ended up First in their division
The “trophies” were hilarious
A bonus pic (typical rednecks)
Continued…
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Sunday started off ok, and quickly turned bad with Grayson getting the flu.
Started it off with a morning run around the neighborhood:
Came home and made coffee:
Had some yogurt and granola with raw honey and “green juice”
After a 4 hour trip to the ER, came home and cooked some food.
This spice is a bomb:
Avery confused by my beard
Had a local IPA
Dinner:
Finished the rather rough day off with a glass of the good stuff
bonus pics from yesterday at the gym:
Thanks again for hanging with me this last month, it’s been great!
I’ll definitely need a 526L-OD in my life in the near future [emoji41]
Adam Pfaff
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BRAVO Adam. Great Leg and stellar updates. The Bar has been set and its high. I'm comfortable and at peace knowing that my leg will be walking way under that bar. well done my man.
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Thanks guys! Can’t wait to see @JDelange showcase this beauty in Seattle!
Hoping he runs into my SIL while he’s there lol [emoji23]
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Great updates, always fun to read and get inspired
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Looks great @JDelage!! Enjoy it!
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Any updates on this tour?
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… post here as much as you can/want to.
If you cant be bothered, why bother?
This is a world tour, it's not an "I'll wear something for a month or so and the mail it to the next person"….
Sorry to be such a disappointment @Giles . If we had had that little exchange yesterday, I would have contacted @Fadez and sent him the jacket right away, because it's not really worth the aggravation to me. Unfortunately, I'm busy today. I'll try to send him ASAP upon my return. It's a very nice jacket.
