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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    The Iron and Stone Challenge 2015

    General Chat
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    • SeulS
      Seul
      Joined:

      73.8.

      last edited by 1 Reply Last reply Reply Quote 0
      • Megatron1505M
        Megatron1505
        見習いボス
        Joined:

        Shit pic, but my early morning weigh on n reveals that there may be some work to do.

        Made in England, clothed in Japan, fed in America and drunk in Belgium !

        last edited by 1 Reply Last reply Reply Quote 0
        • ChrisC
          Chris
          Raw and Unwashed
          Joined:

          Does that say 153.2 lbs?  If so, I think you might need a new scale.

          last edited by 1 Reply Last reply Reply Quote 0
          • Megatron1505M
            Megatron1505
            見習いボス
            Joined:

            No, it says 15st 3lb 2oz

            Made in England, clothed in Japan, fed in America and drunk in Belgium !

            last edited by 1 Reply Last reply Reply Quote 0
            • Megatron1505M
              Megatron1505
              見習いボス
              Joined:

              Which is 213 lbs  😠

              Made in England, clothed in Japan, fed in America and drunk in Belgium !

              last edited by 1 Reply Last reply Reply Quote 0
              • Finn666F
                Finn666
                Joined:

                sooooooo…this starts today, right?
                forgot to step on the scale this morning...just ate breaky, damn -.-

                last edited by 1 Reply Last reply Reply Quote 0
                • Megatron1505M
                  Megatron1505
                  見習いボス
                  Joined:

                  Yup, today it is.

                  Made in England, clothed in Japan, fed in America and drunk in Belgium !

                  last edited by 1 Reply Last reply Reply Quote 0
                  • Clint_DC
                    Clint_D
                    啓蒙家
                    Joined:

                    Well, here's me.  I ate a slice of Oreo cheesecake last night like a proper fatty.

                    ATX IH Hoarder

                    last edited by 1 Reply Last reply Reply Quote 0
                    • summ3rhaysS
                      summ3rhays
                      Joined:

                      Yowza. Mexican food last night helped more than I expected. Hello 2015.  219.3??? Damn

                      IG: summ3rhays & Indigobleed

                      last edited by 1 Reply Last reply Reply Quote 0
                      • gratefulmelonG
                        gratefulmelon
                        Joined:

                        ^^^ light weights…...

                        last edited by 1 Reply Last reply Reply Quote 0
                        • urbanwoodsmanU
                          urbanwoodsman
                          Banned
                          Joined:

                          last edited by 1 Reply Last reply Reply Quote 0
                          • Megatron1505M
                            Megatron1505
                            見習いボス
                            Joined:

                            Nice one Shane, are you in on this dude?

                            Made in England, clothed in Japan, fed in America and drunk in Belgium !

                            last edited by 1 Reply Last reply Reply Quote 0
                            • urbanwoodsmanU
                              urbanwoodsman
                              Banned
                              Joined:

                              @Megatron1505:

                              Nice one Shane, are you in on this dude?

                              Yep

                              last edited by 1 Reply Last reply Reply Quote 0
                              • summ3rhaysS
                                summ3rhays
                                Joined:

                                I'm pretty active, but an injury has really limited the type of cardio.  I'm near 100% so will hit it pretty hard in the coming weeks.  While important I found that diet is key.  Here is what I plan to stick.  I'm sure it would be quicker if I didn't eat any carbs, but then I'd go postal.  It seems complicated, but with the app myfitnesspal it does all the math.

                                Calories
                                2223 cals

                                Carbs 40%
                                889cals/222g

                                Protein 40%
                                889 cals/222g

                                Fat 20%
                                445/50g

                                Water intake
                                120-135 oz.

                                Cals per a meal
                                445-556 cals

                                Carbs per meal
                                45g/56g

                                Protein per meal
                                45g/56g

                                Fat per meal
                                10g/12g

                                total fiber
                                38g

                                IG: summ3rhays & Indigobleed

                                last edited by 1 Reply Last reply Reply Quote 0
                                • seawolfS
                                  seawolf
                                  Mod Squad
                                  Joined:

                                  “Good design is actually a lot harder to notice than poor design, in part because good designs fit our needs so well that the design is invisible” - Don Norman

                                  @zeebeeleather

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • ChrisC
                                    Chris
                                    Raw and Unwashed
                                    Joined:

                                    I think I'm gonna sit this one out.  Maybe next year…

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • steelworkerS
                                      steelworker
                                      見習いボス
                                      Joined:

                                      Step aside Twiggies. Too bad I'm not playing poker.

                                      Those are my principles, and if you don't like them…
                                      Well, I have others.

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • xtcclassicX
                                        xtcclassic
                                        啓蒙家
                                        Joined:

                                        Well, here goes.

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • Finn666F
                                          Finn666
                                          Joined:

                                          ok guys, here we go!
                                          so i knew i was slipping, letting myself go and "having a good time" lately, but i didn't know it was that good 😶 feck 😠

                                          somehow still a bit funny though, seeing all those 2's 😛

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • xtcclassicX
                                            xtcclassic
                                            啓蒙家
                                            Joined:

                                            Picture this:

                                            One slice banana bread
                                            Peanut butter
                                            Strawberry jam
                                            One slice banana bread
                                            Peanut butter
                                            Strawberry jam
                                            One slice banana bread.

                                            Now picture this concoction grilled.

                                            Now picture having to say no to this glorious piece of heaven.

                                            This contest is pissing me off already. 😃

                                            last edited by 1 Reply Last reply Reply Quote 0
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