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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    The Iron and Stone Challenge 2015

    General Chat
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    • ChrisC
      Chris
      Raw and Unwashed
      Joined:

      @Seul:

      Weighing in at 74.1 kgs.

      Geez, dude; I would have expected your liver to weigh that much…

      last edited by 1 Reply Last reply Reply Quote 0
      • SeulS
        Seul
        Joined:

        73.8.

        last edited by 1 Reply Last reply Reply Quote 0
        • Megatron1505M
          Megatron1505
          見習いボス
          Joined:

          Shit pic, but my early morning weigh on n reveals that there may be some work to do.

          Made in England, clothed in Japan, fed in America and drunk in Belgium !

          last edited by 1 Reply Last reply Reply Quote 0
          • ChrisC
            Chris
            Raw and Unwashed
            Joined:

            Does that say 153.2 lbs?  If so, I think you might need a new scale.

            last edited by 1 Reply Last reply Reply Quote 0
            • Megatron1505M
              Megatron1505
              見習いボス
              Joined:

              No, it says 15st 3lb 2oz

              Made in England, clothed in Japan, fed in America and drunk in Belgium !

              last edited by 1 Reply Last reply Reply Quote 0
              • Megatron1505M
                Megatron1505
                見習いボス
                Joined:

                Which is 213 lbs  😠

                Made in England, clothed in Japan, fed in America and drunk in Belgium !

                last edited by 1 Reply Last reply Reply Quote 0
                • Finn666F
                  Finn666
                  Joined:

                  sooooooo…this starts today, right?
                  forgot to step on the scale this morning...just ate breaky, damn -.-

                  last edited by 1 Reply Last reply Reply Quote 0
                  • Megatron1505M
                    Megatron1505
                    見習いボス
                    Joined:

                    Yup, today it is.

                    Made in England, clothed in Japan, fed in America and drunk in Belgium !

                    last edited by 1 Reply Last reply Reply Quote 0
                    • Clint_DC
                      Clint_D
                      啓蒙家
                      Joined:

                      Well, here's me.  I ate a slice of Oreo cheesecake last night like a proper fatty.

                      ATX IH Hoarder

                      last edited by 1 Reply Last reply Reply Quote 0
                      • summ3rhaysS
                        summ3rhays
                        Joined:

                        Yowza. Mexican food last night helped more than I expected. Hello 2015.  219.3??? Damn

                        IG: summ3rhays & Indigobleed

                        last edited by 1 Reply Last reply Reply Quote 0
                        • gratefulmelonG
                          gratefulmelon
                          Joined:

                          ^^^ light weights…...

                          last edited by 1 Reply Last reply Reply Quote 0
                          • urbanwoodsmanU
                            urbanwoodsman
                            Banned
                            Joined:

                            last edited by 1 Reply Last reply Reply Quote 0
                            • Megatron1505M
                              Megatron1505
                              見習いボス
                              Joined:

                              Nice one Shane, are you in on this dude?

                              Made in England, clothed in Japan, fed in America and drunk in Belgium !

                              last edited by 1 Reply Last reply Reply Quote 0
                              • urbanwoodsmanU
                                urbanwoodsman
                                Banned
                                Joined:

                                @Megatron1505:

                                Nice one Shane, are you in on this dude?

                                Yep

                                last edited by 1 Reply Last reply Reply Quote 0
                                • summ3rhaysS
                                  summ3rhays
                                  Joined:

                                  I'm pretty active, but an injury has really limited the type of cardio.  I'm near 100% so will hit it pretty hard in the coming weeks.  While important I found that diet is key.  Here is what I plan to stick.  I'm sure it would be quicker if I didn't eat any carbs, but then I'd go postal.  It seems complicated, but with the app myfitnesspal it does all the math.

                                  Calories
                                  2223 cals

                                  Carbs 40%
                                  889cals/222g

                                  Protein 40%
                                  889 cals/222g

                                  Fat 20%
                                  445/50g

                                  Water intake
                                  120-135 oz.

                                  Cals per a meal
                                  445-556 cals

                                  Carbs per meal
                                  45g/56g

                                  Protein per meal
                                  45g/56g

                                  Fat per meal
                                  10g/12g

                                  total fiber
                                  38g

                                  IG: summ3rhays & Indigobleed

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • seawolfS
                                    seawolf
                                    Mod Squad
                                    Joined:

                                    “Good design is actually a lot harder to notice than poor design, in part because good designs fit our needs so well that the design is invisible” - Don Norman

                                    @zeebeeleather

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • ChrisC
                                      Chris
                                      Raw and Unwashed
                                      Joined:

                                      I think I'm gonna sit this one out.  Maybe next year…

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • steelworkerS
                                        steelworker
                                        見習いボス
                                        Joined:

                                        Step aside Twiggies. Too bad I'm not playing poker.

                                        Those are my principles, and if you don't like them…
                                        Well, I have others.

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • xtcclassicX
                                          xtcclassic
                                          啓蒙家
                                          Joined:

                                          Well, here goes.

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • Finn666F
                                            Finn666
                                            Joined:

                                            ok guys, here we go!
                                            so i knew i was slipping, letting myself go and "having a good time" lately, but i didn't know it was that good 😶 feck 😠

                                            somehow still a bit funny though, seeing all those 2's 😛

                                            last edited by 1 Reply Last reply Reply Quote 0
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