Smokers Anonymous
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Up until recently I had been cutting down, a half pack a day to perhaps a quarter pack. I was real happy with myself. I had been wanting to get into better shape for a while and reach that next plateau in terms of fitness. I'm not out of shape or anything, I just wanted to be healthier and have a little more money in pocket. Anyone who is a smoker and lives in New York knows exactly what I'm talking about. But within the past six weeks though I've not only returned to smoking more, I have also exceeded my amount per day. With it now being a pack to two a day. It's really no excuse but when you find out that your long time girlfriend with whom you live with reveals to you that she has been sleeping with her co worker, you tend to resort vices such as this as McCallan. I only hope that I can break this smoking habit soon enough.
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Hang in there G, I really feel bad for Madame Buttonfly & your Pappi. You are difficult enough as it is. I won't pm you with any of my questions till you pass seven days smoke free, by that time the edge should be off a little bit.
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@monday:
Hang in there G, I really feel bad for Madame Buttonfly & your Pappi. You are difficult enough as it is. I won't pm you with any of my questions till you pass seven days smoke free, by that time the edge should be off a little bit.
Thanks. Madame Buttonfly also gave up, but she was more of a social (i.e. with a drink) smoker. I, on the otherhand, was a proper smoker, so we are in ths together, but she is getting pissed off with my tetchiness…..........
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Don´t know if that helps, but when I did quit for a year I used a simple trick..
always had one cigarette with me - and I kept telling myself if I really needed to smoke - I could.
We can do anything
http://bybeatle.com -
I quit smoking in 1996 (and have only had 4 or 5 cigarrettes after that, of which the last one was in 2005 or so). It will get easier with time but I still had urges a couple of years ago. In fact, dreamt about smoking last night (really stressed out from work at the moment)…
Smoking doesn't fit my self image anymore so I doubt I'll ever start again but I do consider myself a smoke-a-holic for life.
Quitting has easily been the best decision I have made so far in my life. A big thumbs up to all quitters!
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Idem G. Last time I started again (after my third time stopping) I thought i'd have one with a beer now and again…Problem was I started to want a beer everyday! It's a slippery slope that we forget all too easily. Once a smoker always a smoker...just like an alcoholic. We can't do the occasional one now and again...and more's the pity
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