Iron Chef WAYCT - What Are You Cooking Today
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@Giles @goosehd belated Portuguese Fava Bean recipe:
1lb dry favas - soak for 3 to 4 days (change out water after second day)In
crock potedit: PRESSURE COOKER
-3/4 cup Portuguese olive oil (Saloio is the easiest to find stateside)
-About 5 tablespoons tomato sauce
-About 1/2 cup red wine
-2-3 tablespoons crushed portugues red pepper
-1/2 yellow onion (fine diced)
-3-4 cloves garlic
-About 1 tsp black pepper
-add water, enough to cover favas- boil down on medium heat for about 20 minutes *gently shake cooker every 5 minutes or so, so beans do not stick to bottom
- release steam from pressure cooker (releasing steam can be dangerous and takes some time, about 5 minutes)
-remove cover and continue to cook down on medium heat for about another 5 minutes till desired consistency
-lastly, salt to taste, about 1/2 tbs
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@flannel-slut thank you
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@flannel-slut Don't have a pressure cooker, so will improvise.
Fava's soaking:
Couple of questions:
Tomato Sauce. Paste, Passata?
Portuguese Red Pepper, Dry, Fresh?"OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011
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@Giles xoxo!!! My apologies on initially writing crock pot but you’ll be good cooking down in a Dutch oven or the like but pry for about 2 hours instead of the 20 minutes w the pressure cooker.
Tomato sauce and crushed red pepper sauce aka Pimenta Moida or Pimenta da Terra
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Looking for something like this
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Thank you.....
£37.47. I'll look for something else
"OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011
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Staying on the strict Keto feeds.
Ocean caught prawns, Jalapeno and cheese beef sausages.
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said in Iron Chef WAYCT - What Are You Cooking Today:
£37.47. I'll look for something else
I'll give this a go.....
And give it some texture with chopped one of these.....
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@Giles whoa, good audible… add in vinegar too.
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Last night, but still. Pan fried pork chop, bok choy sautéed with garlic and soy sauce and sushi rice. I drizzled the bok choy pan drippings on the rice.
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Roast chicken and salad
“Here, from the king's mountain view
Here, from the wild dream come true
Feast like a sultan, I do
On treasures and flesh, never few”
~ Maynard Keenan -
@flannel-slut And here we go....
"OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011
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