Runners
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Actually recovery was not too bad. Blisters are mostly healed now. Ankles and feet swelled after the race but compression socks fixed that. Now the ankle I rolled several times just needs a few more days of recovery to stabilize. Back to running next week so two weeks off. I think all the climbing and moving around the technical trail plus walking the last 20 miles meant the whole thing was much easier on the body than a flatter run (my much faster Autumn 100 run had me in a lot of body pain for a week after).
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My friends Step dad, Gaz, is currently taking part in One Water Race - approx 200km running through Swedish trails and 50km swimming through open seas, with only a map and a compass to navigate. Absolutely crazy challenge! https://onewaterrace.com/about-the-race/
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@Nik congrats man, such a bad ass accomplishment. Good luck on the next one.
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I won a Strava contest and I’m so pumped on the prize. Indigo dyed Saucony peregrine by 3sixteen. The contest was for the undyed version and they decided to send out 2 pairs of indigo and I lucked out
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@Jcaz6996 dude I’m with you! I thought running was something I couldn’t do anymore but the advancements in shoe technology has been a game changer. I missed it so bad. Starting small, signed myself up for a little 5k to start the build up.
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Idk how old the post was that I replied to, just realizing it jumped halfway thru the thread when I opened lol
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@WhiskeySandwich Nice one bud , when’s your 5k race ? What sort of training are you doing for that?
You shooting for a time ?I just completed Cardiff half marathon on the weekend was a lot tougher then expected, putting it down to having 5 weeks training from coming back from injury, those last few miles had to dig deep lol