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    • goosehdG
      goosehd
      Mod Squad
      Joined:

      1000 excuses and none of them good…did my first 5km training run today in 3 months. Time to get back on the road and stop coming up with reasons why I shouldn’t.

      “our policy of no discussions regarding politics, religion, asparagus, and other controversial issues.” - Andrew

      last edited by 1 Reply Last reply Reply Quote 3
      • WhiskeySandwichW
        WhiskeySandwich
        啓蒙家
        @Jcaz6996
        Joined:

        @Jcaz6996 dude I’m with you! I thought running was something I couldn’t do anymore but the advancements in shoe technology has been a game changer. I missed it so bad. Starting small, signed myself up for a little 5k to start the build up.

        "The whole future lies in uncertainty: Live immediately."
        -Seneca

        last edited by Jcaz6996J 1 Reply Last reply Reply Quote 4
        • WhiskeySandwichW
          WhiskeySandwich
          啓蒙家
          Joined:

          Idk how old the post was that I replied to, just realizing it jumped halfway thru the thread when I opened lol

          "The whole future lies in uncertainty: Live immediately."
          -Seneca

          last edited by 1 Reply Last reply Reply Quote 0
          • Jcaz6996J
            Jcaz6996
            啓蒙家
            @WhiskeySandwich
            Joined:

            @WhiskeySandwich Nice one bud , when’s your 5k race ? What sort of training are you doing for that?
            You shooting for a time ?

            I just completed Cardiff half marathon on the weekend was a lot tougher then expected, putting it down to having 5 weeks training from coming back from injury, those last few miles had to dig deep lol

            IG : @luvthefades

            last edited by WhiskeySandwichW 1 Reply Last reply Reply Quote 2
            • WhiskeySandwichW
              WhiskeySandwich
              啓蒙家
              @Jcaz6996
              Joined:

              @Jcaz6996 dang well good on you to get up and get thru it after an injury.

              I just wanna be near 30, im no where near my old pace, but I’ve been increasing, I feel like I can get there in a few weeks.

              "The whole future lies in uncertainty: Live immediately."
              -Seneca

              last edited by WhiskeySandwich 1 Reply Last reply Reply Quote 0
              • goosehdG
                goosehd
                Mod Squad
                Joined:

                Another great day together:

                IMG_3876.jpeg

                “our policy of no discussions regarding politics, religion, asparagus, and other controversial issues.” - Andrew

                last edited by goosehd 1 Reply Last reply Reply Quote 7
                • endoE
                  endo
                  見習いボス
                  Joined:

                  IMG_7465.jpeg

                  Baby it‘s cold outside - but oh so beautiful.

                  I'm not a great runner, but I've gone running at least once in the last 54 weeks, and I don't plan to stop.

                  si tacuisses

                  last edited by 1 Reply Last reply Reply Quote 3
                  • NikN
                    Nik
                    Raw and Unwashed
                    Joined:

                    Tried and failed to finish the Arc of Attrition 100 mile ultra which goes around the South West Coastal Path of Cornwall in January starting at 1pm on a Friday and we happened to have Storm Ingrid hit. Super hard race, made it 80 miles and didn't have anything left.

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                    last edited by 1 Reply Last reply Reply Quote 10
                    • S
                      Stringthing75
                      Raw and Unwashed
                      Joined:

                      Manchester Marathon 2026 completed, so happy with my run. Training paid off but I got totally seized up with calf cramps way out at 38km, lucky it happened so deep into it. Managed to shake it off and trot through to the finish. Beat my PB by a country mile. Which does to be fair indicate the previous two marathons I had actual injury probs on the day (hence was slow but completed) but this time I felt good all the way. Over an hour quicker than previous.
                      No injury issues, cramps are cramps, it happens. Delighted and really enjoyed my run, amazing crowd support, great weather and a brilliantly organised event.
                      Signed up for next year already.

                      MedalManc1.jpg
                      MedalManc.jpg

                      last edited by Stringthing75 1 Reply Last reply Reply Quote 7
                      • NikN
                        Nik
                        Raw and Unwashed
                        Joined:

                        Well done sounds like a great day. An hour is a lot to shave off, and if you can avoid those cramps that could also bring the time down

                        last edited by S 1 Reply Last reply Reply Quote 2
                        • NikN
                          Nik
                          Raw and Unwashed
                          Joined:

                          Centurion South Downs Way 50 mile ultramarathon
                          7 hours 11 mins for 14th place overall
                          Thanks to a tailwind, ran a lot faster than when I did the same event in 2024 at 8 hours 25 mins
                          Was a great day, will be back for the South Downs Way 100 in June. Ran that in 17:43 in 2024, so will go for under 17 hours this time

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                          last edited by S dinobarnesberlinD 2 Replies Last reply Reply Quote 7
                          • S
                            Stringthing75
                            Raw and Unwashed
                            @Nik
                            Joined:

                            @Nik Thanks! yeah I could prob go just under 4 if I put in some effort. getting too old now haha. never had calf cramps before, ever, just weird.

                            last edited by 1 Reply Last reply Reply Quote 0
                            • S
                              Stringthing75
                              Raw and Unwashed
                              @Nik
                              Joined:

                              @Nik incredible achievement!

                              last edited by 1 Reply Last reply Reply Quote 0
                              • Jcaz6996J
                                Jcaz6996
                                啓蒙家
                                Joined:

                                Feeling Nervous The count down is on!!

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                                IG : @luvthefades

                                last edited by DmartD dinobarnesberlinD 2 Replies Last reply Reply Quote 6
                                • DmartD
                                  Dmart
                                  啓蒙家
                                  @Jcaz6996
                                  Joined:

                                  @Jcaz6996 I would love to run Lobdon one day! Enjoy it!
                                  I unintentionally broke the sub 90’ half in Berlin end of March. Now back to long course triathlon training.

                                  last edited by 1 Reply Last reply Reply Quote 2
                                  • NikN
                                    Nik
                                    Raw and Unwashed
                                    Joined:

                                    Have a great time @Jcaz6996 will be tracking you

                                    last edited by 1 Reply Last reply Reply Quote 1
                                    • dinobarnesberlinD
                                      dinobarnesberlin
                                      啓蒙家
                                      @Nik
                                      Joined:

                                      @Nik beast mode unlocked

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • dinobarnesberlinD
                                        dinobarnesberlin
                                        啓蒙家
                                        @Jcaz6996
                                        Joined:

                                        @Jcaz6996 good luck with this awesome major

                                        last edited by 1 Reply Last reply Reply Quote 1
                                        • goosehdG
                                          goosehd
                                          Mod Squad
                                          Joined:

                                          Speaking of London…history was made today with 3 runners quicker than the previous record.

                                          “our policy of no discussions regarding politics, religion, asparagus, and other controversial issues.” - Andrew

                                          last edited by DmartD 1 Reply Last reply Reply Quote 2
                                          • Jcaz6996J
                                            Jcaz6996
                                            啓蒙家
                                            Joined:

                                            Not the day I wanted, crawled to the finish line .
                                            Didn’t feel great from the start , legs were aching which was odd , started having doubts real early , had to stop and walk at 18miles HR was max which was crazy .
                                            Got going again then came the cramps
                                            A lot of walking
                                            Got going again at 20miles then came the stomach pains , literally felt like I was going to crap myself on mile 23 at this point praying for the finish and to find a toilet .
                                            Definitely didn’t have that on the cards today
                                            Trained hard for a 2:56 but on the day managed a 3:16 gutted .. training was there but the carb load didn’t stick .

                                            IG : @luvthefades

                                            last edited by goosehdG JordJ dinobarnesberlinD 3 Replies Last reply Reply Quote 5
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