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    • Jcaz6996J
      Jcaz6996
      啓蒙家
      @jerkules
      Joined:

      @jerkules cheers pal , the plan was to give it another go this Saturday with a bit of a taper week and try and get under 18mins .. just wasn’t meant to be ..

      Gutted as training was going good with some races coming up in the coming weeks.. Never mind ..

      IG : @luvthefades

      last edited by 1 Reply Last reply Reply Quote 0
      • NikN
        Nik
        Raw and Unwashed
        @Jcaz6996
        Joined:

        @Jcaz6996 sounds brutal dude. The blues from not being able to train due to injury can be intense. You’ll be better soon and back to it though. Hopefully doctor or physio will have some recommendations on how to avoid in the future, but injuries are a part of the game…

        last edited by 1 Reply Last reply Reply Quote 1
        • goosehdG
          goosehd
          Mod Squad
          Joined:

          Hoping for a speedy recovery and minimal intervention. Thankfully 6-8 weeks always goes fast and you’ll be back on your feet pounding the pavement soon.

          "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

          last edited by 1 Reply Last reply Reply Quote 1
          • Jcaz6996J
            Jcaz6996
            啓蒙家
            Joined:

            Cheers both , just received my referral letter today so hope I receive an appointment soon .

            Can’t be good as the letter explains a team has looked at my case and that I need to be seen . 🙁

            IG : @luvthefades

            last edited by 1 Reply Last reply Reply Quote 2
            • NikN
              Nik
              Raw and Unwashed
              Joined:

              Completed Eastern States 100 mile 21,000 feet of climbing technical trail ultramarathon on 9th August in 27 hours for 11th place.
              Very challenging event. Biggest lesson learned is to get feet dry in aid stations. I didn’t do this and paid for it but walking the last 20 miles of the race on painful blisters. It caused my friend to have to DNF because of trench foot. Other than that, a great experience, felt strong, ran into 6th place between 30-60 miles, and enjoyed all the climbing, descending, and technical trail. Best part of it was having my brother and friends crew, and my brother paced me through the night from mile 80 to the finish. Couldn’t have done it without him. Next race is arc of attrition 100 mile in Cornwall in January.

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              last edited by goosehdG ZackBZ 2 Replies Last reply Reply Quote 7
              • goosehdG
                goosehd
                Mod Squad
                @Nik
                Joined:

                @Nik Deep respect and admiration! Congratulations on a fantastic performance 👏

                How are you recovering?

                "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                last edited by 1 Reply Last reply Reply Quote 1
                • NikN
                  Nik
                  Raw and Unwashed
                  Joined:

                  Actually recovery was not too bad. Blisters are mostly healed now. Ankles and feet swelled after the race but compression socks fixed that. Now the ankle I rolled several times just needs a few more days of recovery to stabilize. Back to running next week so two weeks off. I think all the climbing and moving around the technical trail plus walking the last 20 miles meant the whole thing was much easier on the body than a flatter run (my much faster Autumn 100 run had me in a lot of body pain for a week after).

                  last edited by 1 Reply Last reply Reply Quote 1
                  • AdamCA
                    AdamC
                    IHUK Crew
                    Joined:

                    My friends Step dad, Gaz, is currently taking part in One Water Race - approx 200km running through Swedish trails and 50km swimming through open seas, with only a map and a compass to navigate. Absolutely crazy challenge! https://onewaterrace.com/about-the-race/

                    last edited by 1 Reply Last reply Reply Quote 1
                    • AdamCA
                      AdamC
                      IHUK Crew
                      Joined:

                      @Nik you are an absolute machine, just reading that gives me blisters 😂

                      last edited by 1 Reply Last reply Reply Quote 2
                      • ZackBZ
                        ZackB
                        Haraki san Student
                        @Nik
                        Joined:

                        @Nik congrats man, such a bad ass accomplishment. Good luck on the next one.

                        last edited by 1 Reply Last reply Reply Quote 1
                        • M
                          marco23d
                          Raw and Unwashed
                          Joined:

                          I won a Strava contest and I’m so pumped on the prize. Indigo dyed Saucony peregrine by 3sixteen. The contest was for the undyed version and they decided to send out 2 pairs of indigo and I lucked out

                          IMG_4577.jpeg

                          last edited by 1 Reply Last reply Reply Quote 5
                          • goosehdG
                            goosehd
                            Mod Squad
                            Joined:

                            1000 excuses and none of them good…did my first 5km training run today in 3 months. Time to get back on the road and stop coming up with reasons why I shouldn’t.

                            "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                            last edited by 1 Reply Last reply Reply Quote 3
                            • WhiskeySandwichW
                              WhiskeySandwich
                              啓蒙家
                              @Jcaz6996
                              Joined:

                              @Jcaz6996 dude I’m with you! I thought running was something I couldn’t do anymore but the advancements in shoe technology has been a game changer. I missed it so bad. Starting small, signed myself up for a little 5k to start the build up.

                              "The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today...The whole future lies in uncertainty: Live immediately."
                              -Seneca

                              last edited by Jcaz6996J 1 Reply Last reply Reply Quote 4
                              • WhiskeySandwichW
                                WhiskeySandwich
                                啓蒙家
                                Joined:

                                Idk how old the post was that I replied to, just realizing it jumped halfway thru the thread when I opened lol

                                "The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today...The whole future lies in uncertainty: Live immediately."
                                -Seneca

                                last edited by 1 Reply Last reply Reply Quote 0
                                • Jcaz6996J
                                  Jcaz6996
                                  啓蒙家
                                  @WhiskeySandwich
                                  Joined:

                                  @WhiskeySandwich Nice one bud , when’s your 5k race ? What sort of training are you doing for that?
                                  You shooting for a time ?

                                  I just completed Cardiff half marathon on the weekend was a lot tougher then expected, putting it down to having 5 weeks training from coming back from injury, those last few miles had to dig deep lol

                                  IG : @luvthefades

                                  last edited by WhiskeySandwichW Mister_BrueM 2 Replies Last reply Reply Quote 2
                                  • WhiskeySandwichW
                                    WhiskeySandwich
                                    啓蒙家
                                    @Jcaz6996
                                    Joined:

                                    @Jcaz6996 dang well good on you to get up and get thru it after an injury.

                                    I just wanna be near 30, im no where near my old pace, but I’ve been increasing, I feel like I can get there in a few weeks.

                                    "The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today...The whole future lies in uncertainty: Live immediately."
                                    -Seneca

                                    last edited by WhiskeySandwich 1 Reply Last reply Reply Quote 0
                                    • Mister_BrueM
                                      Mister_Brue
                                      Raw and Unwashed
                                      @Jcaz6996
                                      Joined:

                                      @Jcaz6996 Glad you’re back running. I just caught up on this thread same as @WhiskeySandwich did yesterday. Great times you were doing before injuring your foot; I’m sure you’ll get back there.

                                      It must’ve been a pretty windy race? No wonder it wasn’t easy.

                                      @Nik Belated congratulations on your recent(ish) ultra results.

                                      @simmosn Good effort too mate. What a race that is.

                                      last edited by Mister_Brue 1 Reply Last reply Reply Quote 1
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