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Iron Heart Fall/Winter 2025 Collection Preview - Now Live

Sauna

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  • F
    Fadez
    啓蒙家
    Joined: 9 Nov 2011

    This thread is epic! Nice build @Brock Id love to build my own… not exactly in the budget. I love ending my warm shower with a cold minute or two. @mclaincausey that is a solid routine! Your practice is inspiring me to add the elements in like that

    last edited by 16 Jan 2025, 20:47 M 1 Reply Last reply 16 Jan 2025, 20:57 Reply Quote 0
    • M
      mclaincausey
      見習いボス
      @Fadez
      Joined: 12 Apr 2013

      @Fadez thanks man. I gotta say, I come out of it with a level of serenity that is difficult for me to otherwise achieve these days with work stresses and a toddler.

      Extremely envious of Brock’s setup. I have to go to a club for my fix.

      Think it, be it.

      last edited by 16 Jan 2025, 20:57 1 Reply Last reply Reply Quote 1
      • D
        Danimal506
        Haraki san Expert
        Joined: 13 Aug 2019

        That is one helluva sauna!

        Kyle, TX

        last edited by 17 Jan 2025, 01:34 1 Reply Last reply Reply Quote 0
        • D
          DeeDee85
          啓蒙家
          Joined: 5 Jun 2023

          Wow!!

          last edited by 17 Jan 2025, 06:14 1 Reply Last reply Reply Quote 0
          • E
            endo
            見習いボス
            Joined: 29 May 2020

            wow @Brock that's very nicely done

            si tacuisses

            last edited by 17 Jan 2025, 06:40 1 Reply Last reply Reply Quote 0
            • N
              Nik
              Raw and Unwashed
              Joined: 12 Nov 2020

              Beautiful build @Brock

              last edited by 17 Jan 2025, 07:26 1 Reply Last reply Reply Quote 0
              • B
                Bridger
                Raw and Unwashed
                Joined: 3 Mar 2021

                Fantastic design and finish @Brock!

                Thankfully, I have a sauna king my apparent complex, but nothing as impressive as yours.

                Off to sweat now.

                last edited by 17 Jan 2025, 11:20 1 Reply Last reply Reply Quote 0
                • T
                  T4920
                  見習いボス
                  Joined: 27 Apr 2022

                  I recently tried cold plunge for the first time, quite the experience!

                  I heard it described as micro-dosing hypothermia in a meme once, which really tickled me.. 😆

                  “𝑁𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒 𝑑𝑖𝑠𝑡𝑢𝑟𝑏 𝑦𝑜𝑢. 𝑌𝑜𝑢 𝑤𝑖𝑙𝑙 𝑚𝑒𝑒𝑡 𝑖𝑡, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜, 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑒𝑎𝑝𝑜𝑛𝑠 𝑜𝑓 𝑟𝑒𝑎𝑠𝑜𝑛 𝑤ℎ𝑖𝑐ℎ 𝑡𝑜𝑑𝑎𝑦 𝑎𝑟𝑚 𝑦𝑜𝑢 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡.”

                  last edited by T4920 17 Jan 2025, 11:50 1 Reply Last reply Reply Quote 0
                  • S
                    seawolf
                    Mod Squad
                    @mclaincausey
                    Joined: 28 Oct 2011

                    @mclaincausey I saw this and it reminded me of you:

                    IMG_4622.jpeg

                    @T4920 This one?

                    “Good design is actually a lot harder to notice than poor design, in part because good designs fit our needs so well that the design is invisible” - Don Norman

                    @zeebeeleather

                    last edited by seawolf 17 Jan 2025, 14:05 T 1 Reply Last reply 17 Jan 2025, 15:03 Reply Quote 3
                    • M
                      mclaincausey
                      見習いボス
                      Joined: 12 Apr 2013

                      🤣

                      Think it, be it.

                      last edited by 17 Jan 2025, 14:22 1 Reply Last reply Reply Quote 0
                      • T
                        T4920
                        見習いボス
                        @seawolf
                        Joined: 27 Apr 2022

                        @seawolf haha yes that's the one, I love that page.

                        “𝑁𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒 𝑑𝑖𝑠𝑡𝑢𝑟𝑏 𝑦𝑜𝑢. 𝑌𝑜𝑢 𝑤𝑖𝑙𝑙 𝑚𝑒𝑒𝑡 𝑖𝑡, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜, 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑒𝑎𝑝𝑜𝑛𝑠 𝑜𝑓 𝑟𝑒𝑎𝑠𝑜𝑛 𝑤ℎ𝑖𝑐ℎ 𝑡𝑜𝑑𝑎𝑦 𝑎𝑟𝑚 𝑦𝑜𝑢 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡.”

                        last edited by 17 Jan 2025, 15:03 S 1 Reply Last reply 17 Jan 2025, 15:06 Reply Quote 1
                        • S
                          seawolf
                          Mod Squad
                          @T4920
                          Joined: 28 Oct 2011

                          @T4920 I randomly saw this after @mclaincausey shared his explanation of torturing himself with extreme temperatures. Serendipity! 😂

                          “Good design is actually a lot harder to notice than poor design, in part because good designs fit our needs so well that the design is invisible” - Don Norman

                          @zeebeeleather

                          last edited by 17 Jan 2025, 15:06 1 Reply Last reply Reply Quote 1
                          • M
                            mclaincausey
                            見習いボス
                            Joined: 12 Apr 2013

                            Torture indeed. Ya gotta move as quickly as you can between extremes and a plunge ain’t a plunge unless you submerge your head, which very few people do at the club. It feels like a bellows is violently pulling all the air out of your lungs to do the plunge. It is not comfortable. Then you kind of stabilize a bit and I personally try to count breaths to distract from the discomfort.

                            Then jumping into the hot tub it feels cold for a while and like tiny needles are poking your neurons.

                            Consult your doctor etc but I love it.

                            Think it, be it.

                            last edited by mclaincausey 17 Jan 2025, 15:54 S 1 Reply Last reply 17 Jan 2025, 16:19 Reply Quote 0
                            • S
                              seawolf
                              Mod Squad
                              @mclaincausey
                              Joined: 28 Oct 2011

                              @mclaincausey medically this is a no-go for me. But I’m glad you enjoy it!

                              “Good design is actually a lot harder to notice than poor design, in part because good designs fit our needs so well that the design is invisible” - Don Norman

                              @zeebeeleather

                              last edited by 17 Jan 2025, 16:19 1 Reply Last reply Reply Quote 0
                              • Z
                                ZackB
                                Haraki san Student
                                Joined: 3 Jul 2024

                                @Brock that is impressive. You offering memberships yet?

                                last edited by 17 Jan 2025, 17:47 1 Reply Last reply Reply Quote 0
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