Sauna
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This thread is epic! Nice build @Brock Id love to build my own… not exactly in the budget. I love ending my warm shower with a cold minute or two. @mclaincausey that is a solid routine! Your practice is inspiring me to add the elements in like that
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@Fadez thanks man. I gotta say, I come out of it with a level of serenity that is difficult for me to otherwise achieve these days with work stresses and a toddler.
Extremely envious of Brock’s setup. I have to go to a club for my fix.
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That is one helluva sauna!
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Beautiful build @Brock
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Fantastic design and finish @Brock!
Thankfully, I have a sauna king my apparent complex, but nothing as impressive as yours.
Off to sweat now.
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“Good design is actually a lot harder to notice than poor design, in part because good designs fit our needs so well that the design is invisible” - Don Norman
@zeebeeleather
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@T4920 I randomly saw this after @mclaincausey shared his explanation of torturing himself with extreme temperatures. Serendipity!
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Torture indeed. Ya gotta move as quickly as you can between extremes and a plunge ain’t a plunge unless you submerge your head, which very few people do at the club. It feels like a bellows is violently pulling all the air out of your lungs to do the plunge. It is not comfortable. Then you kind of stabilize a bit and I personally try to count breaths to distract from the discomfort.
Then jumping into the hot tub it feels cold for a while and like tiny needles are poking your neurons.
Consult your doctor etc but I love it.
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@mclaincausey medically this is a no-go for me. But I’m glad you enjoy it!
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@Brock that is impressive. You offering memberships yet?
