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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    Sauna

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    • BrockB
      Brock
      Raw and Unwashed
      Joined:

      Pouring the slab
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      last edited by 1 Reply Last reply Reply Quote 5
      • GilesG
        Giles
        IHUK Crew
        Joined:

        Wow, that aint small

        "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

        last edited by BrockB 1 Reply Last reply Reply Quote 0
        • mclaincauseyM
          mclaincausey
          見習いボス
          Joined:

          I love saunas. I like to meditate in the sauna and when my sutra is done jump into the plunge pool a couple of minutes, hot tub, steam room for another sutra, plunge, sauna, repeat. Very cool you built one.

          Think it, be it.

          last edited by BrockB 1 Reply Last reply Reply Quote 3
          • BrockB
            Brock
            Raw and Unwashed
            @Giles
            Joined:

            @Giles I think we had 12 people crammed into it at one point…

            last edited by 1 Reply Last reply Reply Quote 0
            • BrockB
              Brock
              Raw and Unwashed
              @mclaincausey
              Joined:

              @mclaincausey that’s a solid routine. I have a cold plunge out there as well

              last edited by 1 Reply Last reply Reply Quote 1
              • BrockB
                Brock
                Raw and Unwashed
                Joined:

                Framing
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                last edited by 1 Reply Last reply Reply Quote 4
                • BrockB
                  Brock
                  Raw and Unwashed
                  Joined:

                  Insulation and siding going up
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                  last edited by 1 Reply Last reply Reply Quote 4
                  • BrockB
                    Brock
                    Raw and Unwashed
                    Joined:

                    More siding and door build
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                    last edited by 1 Reply Last reply Reply Quote 4
                    • BrockB
                      Brock
                      Raw and Unwashed
                      Joined:

                      Roofing and exterior being finished. I layed 2 coats of ATF on the exterior siding
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                      last edited by 1 Reply Last reply Reply Quote 5
                      • GilesG
                        Giles
                        IHUK Crew
                        Joined:

                        Looks amazing, and that porthole....

                        "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                        last edited by 1 Reply Last reply Reply Quote 1
                        • BrockB
                          Brock
                          Raw and Unwashed
                          Joined:

                          Thanks Giles! It was finished just in time for our first snow last winter. Interior pics incoming…
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                          last edited by 1 Reply Last reply Reply Quote 5
                          • BrockB
                            Brock
                            Raw and Unwashed
                            Joined:

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                            last edited by T 1 Reply Last reply Reply Quote 6
                            • T
                              twin
                              見習いボス
                              @Brock
                              Joined:

                              @Brock Must be very relaxing inside here.

                              last edited by 1 Reply Last reply Reply Quote 0
                              • mclaincauseyM
                                mclaincausey
                                見習いボス
                                Joined:

                                Killer set up!!

                                One thing I love doing is getting uncomfortably warm and then uncomfortably cold, be it what I described previously or doing hot springs into a cold river, hot tub into a snow drift, etc. they say it’s really good for you.

                                One thing I could be better about is finishing with the cold part so that you go out with lower core temperature and greater wakefulness. I usually just finish my routine with a cold shower but really need to work up the gumption to end on a cold plunge and then cold shower.

                                Think it, be it.

                                last edited by seawolfS 1 Reply Last reply Reply Quote 1
                                • ChapC
                                  Chap
                                  見習いボス
                                  Joined:

                                  Beautiful! Well done @Brock I love Sauna a lot. Do it once a week during winter.

                                  God has blessed you richly, so get down on your knees and thank him. Don’t forget the less fortunate or God will personally kick your ass. I’d love to do it for him, but I can’t be everywhere. Willie Nelson

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • FadezF
                                    Fadez
                                    啓蒙家
                                    Joined:

                                    This thread is epic! Nice build @Brock Id love to build my own… not exactly in the budget. I love ending my warm shower with a cold minute or two. @mclaincausey that is a solid routine! Your practice is inspiring me to add the elements in like that

                                    last edited by mclaincauseyM 1 Reply Last reply Reply Quote 0
                                    • mclaincauseyM
                                      mclaincausey
                                      見習いボス
                                      @Fadez
                                      Joined:

                                      @Fadez thanks man. I gotta say, I come out of it with a level of serenity that is difficult for me to otherwise achieve these days with work stresses and a toddler.

                                      Extremely envious of Brock’s setup. I have to go to a club for my fix.

                                      Think it, be it.

                                      last edited by 1 Reply Last reply Reply Quote 1
                                      • Danimal506D
                                        Danimal506
                                        Haraki san Expert
                                        Joined:

                                        That is one helluva sauna!

                                        Kyle, TX

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • DeeDee85D
                                          DeeDee85
                                          啓蒙家
                                          Joined:

                                          Wow!!

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • endoE
                                            endo
                                            見習いボス
                                            Joined:

                                            wow @Brock that's very nicely done

                                            si tacuisses

                                            last edited by 1 Reply Last reply Reply Quote 0
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