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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

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    • AdamCA
      AdamC
      IHUK Crew
      Joined:

      @Nik unreal time that mate well done

      last edited by 1 Reply Last reply Reply Quote 0
      • NikN
        Nik
        Raw and Unwashed
        Joined:

        Thanks guys always nice to run in great conditions.
        @Dmart sounds like you're well on track to hit your sub 1:30 goal if you're running long runs that fast already. You feeling positive?

        last edited by 1 Reply Last reply Reply Quote 0
        • DmartD
          Dmart
          啓蒙家
          Joined:

          Well I did only the last 4K in race pace. I am confident about a PR which would be sub 1:40. on a good day and I I get the fuelling right (which I practice currently) I believe I can. Still have 5 weeks of training, although the last 10 days will be taper.

          last edited by 1 Reply Last reply Reply Quote 0
          • NikN
            Nik
            Raw and Unwashed
            Joined:

            Cool. Finishing long runs at race pace is a great thing to do if it doesn't cause injury.
            What's your fuelling strategy? I've had to practice these things quite a bit for 100k and half ironman, and will need to devise a whole new strategy for the full ironman I'll do in 30 degree heat this summer.

            last edited by 1 Reply Last reply Reply Quote 0
            • M
              marco23d
              Raw and Unwashed
              Joined:

              Just finished my first Marathon yesterday with a time of 4:10. I was expecting to finish around 4:30 and surprised myself. its been about a year since i got into running and super excited to sign up for more races

              last edited by 1 Reply Last reply Reply Quote 2
              • MattM
                Matt
                見習いボス
                Joined:

                Congratulations!

                last edited by 1 Reply Last reply Reply Quote 0
                • NikN
                  Nik
                  Raw and Unwashed
                  Joined:

                  Great, beating your goal by 20 mins is huge. You going to stick with marathon distance?

                  last edited by M 1 Reply Last reply Reply Quote 0
                  • DmartD
                    Dmart
                    啓蒙家
                    Joined:

                    Congrats. Well done!

                    last edited by 1 Reply Last reply Reply Quote 0
                    • M
                      marco23d
                      Raw and Unwashed
                      @Nik
                      Joined:

                      @Nik said in Runners:

                      Great, beating your goal by 20 mins is huge. You going to stick with marathon distance?

                      Definitely. I'll probably do a couple halves throughout the year as well. I moved to an area that's very outdoorsy which has made getting outside easier. This has just been so fun to see tangible improvement.

                      last edited by 1 Reply Last reply Reply Quote 1
                      • mumonkey72M
                        mumonkey72
                        Haraki san Student
                        Joined:

                        Has anyone here run the San Fransisco marathon? Was considering it, a little pricey compared to most marathons but I guess everything is a little pricey in SF.

                        Wish I didn't use this username but its too late now. - Joe

                        last edited by 1 Reply Last reply Reply Quote 0
                        • NikN
                          Nik
                          Raw and Unwashed
                          Joined:

                          Did a route on Sunday that I've wanted to do for awhile - two laps around Portsmouth. Went anti or counter clockwise first, then stopped at home to refill bottles and went back around the other way. Was a really good time.
                          IMG_3538.PNG

                          last edited by 1 Reply Last reply Reply Quote 1
                          • DmartD
                            Dmart
                            啓蒙家
                            Joined:

                            Nice one.
                            Finished 12x800m repeats this morning and now off to London. Try to log in a 90minute longrun on Thursday. Hyde Park or Battersea? I stay in South Kensington, so right in between.

                            last edited by Dmart 1 Reply Last reply Reply Quote 0
                            • NikN
                              Nik
                              Raw and Unwashed
                              Joined:

                              You could do both parks in 90 mins. Hyde bugger and more famous landmarks, Battersea bit more neighbourhood-y with more of a good road around it.

                              last edited by 1 Reply Last reply Reply Quote 0
                              • NikN
                                Nik
                                Raw and Unwashed
                                Joined:

                                Anyone going for the new vaporfly 3 or garmin 965? I just got the alphafly so no need for new shoes but that amoled screen is making my 945 look pretty dim.

                                last edited by 1 Reply Last reply Reply Quote 0
                                • goosehdG
                                  goosehd
                                  Mod Squad
                                  Joined:

                                  I broke down and got an Apple Watch mainly to use as a phone whilst running or any outdoor activities. The heart monitors, pace features, and screen brightness are nice.

                                  I still love mechanical watches though and wear them more than the Apple, but it definitely is nice for sports.

                                  "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • jerkulesJ
                                    jerkules
                                    啓蒙家
                                    Joined:

                                    Had to skip some marathon training a couple weeks back due to flu. Was a bit daunted by a 19 miler this weekend but enjoyed it immensely and was happy with my pace. Maybe my legs were feeling fresh from the brief pause in training, but I felt like I had more in the tank and feel less intimidated by the prospect of an extra 7 miles to hit the marathon distance. I’ll be overjoyed if I can maintain this pace come race day and hit a sub 4-hour.

                                    F0865A98-FD68-4275-A865-13CFB4F265E5.jpeg

                                    last edited by 1 Reply Last reply Reply Quote 1
                                    • AdamCA
                                      AdamC
                                      IHUK Crew
                                      Joined:

                                      @jerkules this is great going mate and I am sure you will be able to maintain that pace come race day. The last 6 miles are mind over matter but looks like you are smashing it. Mental how many calories get burned during these runs isn't it

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • AdamCA
                                        AdamC
                                        IHUK Crew
                                        Joined:

                                        @Nik hell of an effort that mate

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • jerkulesJ
                                          jerkules
                                          啓蒙家
                                          Joined:

                                          @Nik I recently got some Saucony speed 3s and am really happy with them. I noticed a massive improvement on my speed when I moved over to them. I’d love to try some of the Vapor or alphafly to see what they do for me, but suspect I’m too much of a plodder for them to do much for me.
                                          I’ve yet to get a running watch but might reward myself for completing the marathon. I want to maintain my running after I’ve completed it, and hope that a new gadget will keep me motivated.

                                          @AdamC thank you! It’s really encouraging when you see effort converted to something tangible. I’m going to attempt a 22 miler this weekend before tapering down, then we’ll see what I’m really made of 😂. I’m juvenile when it comes to calories burned - just see it as permission to gorge for the rest of the day

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • DmartD
                                            Dmart
                                            啓蒙家
                                            Joined:

                                            @Nik I run the Vaporfly 2 and Alphafly 1 in races and for the key workouts. Tempted to go for the Vaporfly 3 but will wait for some reviews. I love the 2‘s and if they go on sale I will get another pair.
                                            Speed days I run the Takumi Sen 8 or Saucony Speed 3. For easy and recovery days it depends on my mood 😂
                                            I have the 955 so won’t upgrade although I am a bit pissed that they just released the 965 after only 9 months or so…

                                            last edited by Dmart 1 Reply Last reply Reply Quote 0
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