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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

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    • jerkulesJ
      jerkules
      啓蒙家
      Joined:

      Wow great shot @Nik and enviable time.

      last edited by 1 Reply Last reply Reply Quote 0
      • AdamCA
        AdamC
        IHUK Crew
        Joined:

        @Nik unreal time that mate well done

        last edited by 1 Reply Last reply Reply Quote 0
        • NikN
          Nik
          Raw and Unwashed
          Joined:

          Thanks guys always nice to run in great conditions.
          @Dmart sounds like you're well on track to hit your sub 1:30 goal if you're running long runs that fast already. You feeling positive?

          last edited by 1 Reply Last reply Reply Quote 0
          • DmartD
            Dmart
            啓蒙家
            Joined:

            Well I did only the last 4K in race pace. I am confident about a PR which would be sub 1:40. on a good day and I I get the fuelling right (which I practice currently) I believe I can. Still have 5 weeks of training, although the last 10 days will be taper.

            last edited by 1 Reply Last reply Reply Quote 0
            • NikN
              Nik
              Raw and Unwashed
              Joined:

              Cool. Finishing long runs at race pace is a great thing to do if it doesn't cause injury.
              What's your fuelling strategy? I've had to practice these things quite a bit for 100k and half ironman, and will need to devise a whole new strategy for the full ironman I'll do in 30 degree heat this summer.

              last edited by 1 Reply Last reply Reply Quote 0
              • M
                marco23d
                Raw and Unwashed
                Joined:

                Just finished my first Marathon yesterday with a time of 4:10. I was expecting to finish around 4:30 and surprised myself. its been about a year since i got into running and super excited to sign up for more races

                last edited by 1 Reply Last reply Reply Quote 2
                • MattM
                  Matt
                  見習いボス
                  Joined:

                  Congratulations!

                  last edited by 1 Reply Last reply Reply Quote 0
                  • NikN
                    Nik
                    Raw and Unwashed
                    Joined:

                    Great, beating your goal by 20 mins is huge. You going to stick with marathon distance?

                    last edited by M 1 Reply Last reply Reply Quote 0
                    • DmartD
                      Dmart
                      啓蒙家
                      Joined:

                      Congrats. Well done!

                      last edited by 1 Reply Last reply Reply Quote 0
                      • M
                        marco23d
                        Raw and Unwashed
                        @Nik
                        Joined:

                        @Nik said in Runners:

                        Great, beating your goal by 20 mins is huge. You going to stick with marathon distance?

                        Definitely. I'll probably do a couple halves throughout the year as well. I moved to an area that's very outdoorsy which has made getting outside easier. This has just been so fun to see tangible improvement.

                        last edited by 1 Reply Last reply Reply Quote 1
                        • mumonkey72M
                          mumonkey72
                          Haraki san Student
                          Joined:

                          Has anyone here run the San Fransisco marathon? Was considering it, a little pricey compared to most marathons but I guess everything is a little pricey in SF.

                          Wish I didn't use this username but its too late now. - Joe

                          last edited by 1 Reply Last reply Reply Quote 0
                          • NikN
                            Nik
                            Raw and Unwashed
                            Joined:

                            Did a route on Sunday that I've wanted to do for awhile - two laps around Portsmouth. Went anti or counter clockwise first, then stopped at home to refill bottles and went back around the other way. Was a really good time.
                            IMG_3538.PNG

                            last edited by 1 Reply Last reply Reply Quote 1
                            • DmartD
                              Dmart
                              啓蒙家
                              Joined:

                              Nice one.
                              Finished 12x800m repeats this morning and now off to London. Try to log in a 90minute longrun on Thursday. Hyde Park or Battersea? I stay in South Kensington, so right in between.

                              last edited by Dmart 1 Reply Last reply Reply Quote 0
                              • NikN
                                Nik
                                Raw and Unwashed
                                Joined:

                                You could do both parks in 90 mins. Hyde bugger and more famous landmarks, Battersea bit more neighbourhood-y with more of a good road around it.

                                last edited by 1 Reply Last reply Reply Quote 0
                                • NikN
                                  Nik
                                  Raw and Unwashed
                                  Joined:

                                  Anyone going for the new vaporfly 3 or garmin 965? I just got the alphafly so no need for new shoes but that amoled screen is making my 945 look pretty dim.

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • goosehdG
                                    goosehd
                                    Mod Squad
                                    Joined:

                                    I broke down and got an Apple Watch mainly to use as a phone whilst running or any outdoor activities. The heart monitors, pace features, and screen brightness are nice.

                                    I still love mechanical watches though and wear them more than the Apple, but it definitely is nice for sports.

                                    "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • jerkulesJ
                                      jerkules
                                      啓蒙家
                                      Joined:

                                      Had to skip some marathon training a couple weeks back due to flu. Was a bit daunted by a 19 miler this weekend but enjoyed it immensely and was happy with my pace. Maybe my legs were feeling fresh from the brief pause in training, but I felt like I had more in the tank and feel less intimidated by the prospect of an extra 7 miles to hit the marathon distance. I’ll be overjoyed if I can maintain this pace come race day and hit a sub 4-hour.

                                      F0865A98-FD68-4275-A865-13CFB4F265E5.jpeg

                                      last edited by 1 Reply Last reply Reply Quote 1
                                      • AdamCA
                                        AdamC
                                        IHUK Crew
                                        Joined:

                                        @jerkules this is great going mate and I am sure you will be able to maintain that pace come race day. The last 6 miles are mind over matter but looks like you are smashing it. Mental how many calories get burned during these runs isn't it

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • AdamCA
                                          AdamC
                                          IHUK Crew
                                          Joined:

                                          @Nik hell of an effort that mate

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • jerkulesJ
                                            jerkules
                                            啓蒙家
                                            Joined:

                                            @Nik I recently got some Saucony speed 3s and am really happy with them. I noticed a massive improvement on my speed when I moved over to them. I’d love to try some of the Vapor or alphafly to see what they do for me, but suspect I’m too much of a plodder for them to do much for me.
                                            I’ve yet to get a running watch but might reward myself for completing the marathon. I want to maintain my running after I’ve completed it, and hope that a new gadget will keep me motivated.

                                            @AdamC thank you! It’s really encouraging when you see effort converted to something tangible. I’m going to attempt a 22 miler this weekend before tapering down, then we’ll see what I’m really made of 😂. I’m juvenile when it comes to calories burned - just see it as permission to gorge for the rest of the day

                                            last edited by 1 Reply Last reply Reply Quote 0
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