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    Iron Heart Fall/Winter 2025 Live Reveal - Thursday 12th of June at 1700BST

    Triathlon

    Hobbies and Pastimes
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    • bryaneidins70B
      bryaneidins70
      Iron Heart Deity
      Joined:

      Great stuff @Nkwkfld, I take my hat off to  you and anyone who does these events.

      Loved watching the mixed team triathlon relay at the olympics this year.

      'Fail we may…Sail we must'

      last edited by 1 Reply Last reply Reply Quote 0
      • NikN
        Nik
        Raw and Unwashed
        Joined:

        Thanks and yeah @bryaneidins that tri mixed relay was definitely fun, hope it stays in future olympics
        (also you have a killer outfit in waywt!)

        last edited by 1 Reply Last reply Reply Quote 0
        • NikN
          Nik
          Raw and Unwashed
          Joined:

          Managed to complete my first triathlon on Sunday. Olympic distance (1100 meter swim, 33k bike, 10k run) in the same area where I attempted a race in May and did not finish because of hypothermia. Very pleased then to go ten mins faster than my goal and end up in 18th place out of over 130 participants. Weather was great, the whole thing went by super quickly. There was a bit of jostling and bumping on the swim, and then a 1k run from swim exit to bike, but bike felt great and my foot injury stayed away for the run. Looking forward to going for longer distance next summer. Will at least go for middle distance/70.3, and maybe Ironman.
          A few race photos, my favourite is the person in the car.

          last edited by 1 Reply Last reply Reply Quote 0
          • goosehdG
            goosehd
            Mod Squad
            Joined:

            Congratulations!!!  You put in the time and effort and it definitely payed off.  Glad that the gremlins stayed away this time…

            "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

            last edited by 1 Reply Last reply Reply Quote 0
            • motojoboboM
              motojobobo
              啓蒙家
              Joined:

              Well done @Nkwkfld !! Glad you finished, enjoyed it and did better than expected.  😎 😎

              The journey is the objective.

              last edited by 1 Reply Last reply Reply Quote 0
              • NikN
                Nik
                Raw and Unwashed
                Joined:

                Signed up to 70.3 Ironman Weymouth for September '22.
                70.3 miles total is a 1.2 mile swim (1.9K), bike 56 miles (90K), run 13.1 miles (21.1K).
                Should be fun.

                last edited by 1 Reply Last reply Reply Quote 0
                • NikN
                  Nik
                  Raw and Unwashed
                  Joined:

                  Did a duathlon today in great weather it was a lot of fun. 3.8km run/ 38km bike/ 7.6km run (laps around Goodwood motor circuit).

                  last edited by 1 Reply Last reply Reply Quote 0
                  • NikN
                    Nik
                    Raw and Unwashed
                    Joined:

                    Had a great time today. Swim and run were the hardest bit. The bike was beautiful and a lot of fun. Looking forward to getting race photos tomorrow.

                    last edited by 1 Reply Last reply Reply Quote 0
                    • DmartD
                      Dmart
                      啓蒙家
                      Joined:

                      Congrats! Great time!

                      last edited by 1 Reply Last reply Reply Quote 0
                      • NikN
                        Nik
                        Raw and Unwashed
                        Joined:

                        Just signed up for Ironman Vichy on 20 August. Need to do some heat training.

                        last edited by AdamCA 1 Reply Last reply Reply Quote 0
                        • DmartD
                          Dmart
                          啓蒙家
                          Joined:

                          Trying to PR in that race?

                          last edited by 1 Reply Last reply Reply Quote 0
                          • AdamCA
                            AdamC
                            IHUK Crew
                            @Nik
                            Joined:

                            @Nik have you done an Iron Man before Nik?

                            last edited by 1 Reply Last reply Reply Quote 0
                            • NikN
                              Nik
                              Raw and Unwashed
                              Joined:

                              @AdamC @Dmart this is my first full distance Ironman so really just hoping to finish especially since it will be hot, possibly above 30c. But if my Weymouth 70.3 time of 5:13 is something to go on, I guess a 12 hour time for the full distance would be something. I’m basing that on guesses of 1 hour 15 minute swim (3.8km), 6.5 hour bike (180km), then a 4 hour marathon with 15 minutes of transition. But anything can happen over that much time and distance and it will be hot. The goal is to stay healthy and avoid injury during training.

                              last edited by AdamCA 1 Reply Last reply Reply Quote 1
                              • DmartD
                                Dmart
                                啓蒙家
                                Joined:

                                30c is ugly racing. Hope you have your hydration and nutrition dialled in. Haven’t done a triathlon since I would drown after 100m 😂 and no, I don’t wear a UHF swimming that is soaked with water

                                last edited by AdamCA 1 Reply Last reply Reply Quote 0
                                • AdamCA
                                  AdamC
                                  IHUK Crew
                                  @Dmart
                                  Joined:

                                  @Dmart I am the same, I would love to do a triathlon but my swimming is terrible. Bike and running I could definitely get on board with. Could always do a duathlon but doesn't have the same appeal and sense of achievement for me

                                  last edited by DmartD 1 Reply Last reply Reply Quote 0
                                  • AdamCA
                                    AdamC
                                    IHUK Crew
                                    @Nik
                                    Joined:

                                    @Nik Yeah avoiding injury is key, my auntie has done a few full Iron Man events, I am in awe of anyone who does it. Good luck, what an achievement it will be 💪

                                    last edited by AdamC 1 Reply Last reply Reply Quote 0
                                    • DmartD
                                      Dmart
                                      啓蒙家
                                      @AdamC
                                      Joined:

                                      @AdamC said in Triathlon:

                                      @Dmart I am the same, I would love to do a triathlon but my swimming is terrible. Bike and running I could definitely get on board with. Could always do a duathlon but doesn't have the same appeal and sense of achievement for me

                                      That’s exactly it for me as well. Either Tri or I just keep on running.

                                      last edited by 1 Reply Last reply Reply Quote 1
                                      • AetasA
                                        Aetas
                                        見習いボス
                                        Joined:

                                        My 14 year old sons second triathlon season and he likes it a lot, as do I like his endorphin output after training and competition ;-).

                                        7a1e6481-00ee-4eb1-b3cf-972d01becfa1.jpeg

                                        908b530e-1a7d-4aa7-8e01-3c6ce6cdf891.jpeg

                                        55d507d7-38c1-49ef-b80e-31a6d549e19b.jpeg

                                        400m, 10 km, 2,5km
                                        @Nik

                                        last edited by Aetas 1 Reply Last reply Reply Quote 2
                                        • NikN
                                          Nik
                                          Raw and Unwashed
                                          Joined:

                                          Nice @Aetas he’s looking fast and happy

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • NikN
                                            Nik
                                            Raw and Unwashed
                                            Joined:

                                            I’m 5 weeks away from my first Ironman in Vichy so the weekly volume is soon to hit a peak of around 15 hours. Doing three workouts a week each of swim, bike, and run. The bike shorts I use on the trainer needed to be thrown out today. Also steadily making my way through the 60 gels I bought last month. I’m feeling pretty strong and looking forward to the event. Still concerned about how hot it will be so spending time in sauna and steam room and running at the hottest part of the day. Hope I’ll get through it.

                                            last edited by Nik 1 Reply Last reply Reply Quote 4
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