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Iron Heart Fall/Winter 2025 Live Reveal - Thursday 12th of June at 1700BST

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  • R
    rocket
    Joined: 6 Jan 2011

    bloody brilliant @Brock

    @neversummer enjoy it !!

    I am still pretty happy with the Garmin 245, does what it should and don’t break the bank, tho the Fenix is nicer, but maybe not 500 more nicer…

    rocketrocksrox 🤙🏼🤙🏾

    It's all humbug, like everywhere
    R.I.P. Geo

    last edited by 15 Jul 2020, 16:15 1 Reply Last reply Reply Quote 0
    • R
      rocket
      Joined: 6 Jan 2011

      random flick

      rocketrocksrox 🤙🏼🤙🏾

      It's all humbug, like everywhere
      R.I.P. Geo

      last edited by 15 Jul 2020, 16:15 1 Reply Last reply Reply Quote 0
      • B
        Brock
        Raw and Unwashed
        Joined: 8 Sept 2015

        Did 30 miles in the Eagle Caps yesterday..







        Sent from my iPhone using Tapatalk

        last edited by 10 Aug 2020, 18:03 1 Reply Last reply Reply Quote 0
        • B
          Bfd70
          Raw and Unwashed
          Joined: 22 Mar 2018

          That looks a 10. Where is that exactly?

          last edited by 11 Aug 2020, 01:12 1 Reply Last reply Reply Quote 0
          • B
            Brock
            Raw and Unwashed
            Joined: 8 Sept 2015

            North east Oregon. In a Little town called Joseph.

            Sent from my iPhone using Tapatalk

            last edited by 11 Aug 2020, 19:49 1 Reply Last reply Reply Quote 0
            • B
              Brock
              Raw and Unwashed
              Joined: 8 Sept 2015

              Prepping to run the Timberline Trail this Saturday.. 42 miles around Mt. Hood with 10,000’ of vert.

              Getting stoked!





              Sent from my iPhone using Tapatalk

              last edited by 26 Aug 2020, 00:40 1 Reply Last reply Reply Quote 0
              • P
                Polly
                Joined: 27 Jul 2020

                @Brock These pictures are unreal. I live in the wrong city. A London 10 miler is lifeless in comparison. Good luck with the trail!

                last edited by 26 Aug 2020, 08:57 1 Reply Last reply Reply Quote 0
                • N
                  neph93
                  見習いボス
                  Joined: 18 Aug 2014

                  @Polly:

                  A London 10 miler is lifeless in comparison. Good luck with the trail!

                  Also the health benefits of the run may be outweighed by the air politution. Having lived in London for three years I do love the city, but don’t miss that.

                  “Some of those that work forces
                  Are the same that burn crosses”

                  • Virginia Woolf
                  last edited by 26 Aug 2020, 09:34 1 Reply Last reply Reply Quote 0
                  • B
                    Brock
                    Raw and Unwashed
                    Joined: 8 Sept 2015

                    Cross post from what are you doing today…

                    Instead of pictures I’ll just include my Strava link.

                    Circumnavigated Mt. Hood yesterday with some friends. It was an epic day and a massive check off the bucket list!

                    https://strava.app.link/yCpHRhYpn9

                    Sent from my iPhone using Tapatalk

                    last edited by 30 Aug 2020, 16:38 1 Reply Last reply Reply Quote 0
                    • N
                      Nik
                      Raw and Unwashed
                      Joined: 12 Nov 2020

                      Ran up and around Butser Hill this morning, 1000 ft of elevation in less than an hour, pretty fun!

                      Sent from my iPhone using Tapatalk

                      last edited by 6 Dec 2020, 09:27 1 Reply Last reply Reply Quote 0
                      • G
                        Giles
                        IHUK Crew
                        Joined: 22 Sept 2009

                        Madness 🙂 🙂 🙂 🙂 I kneaded some dough…..

                        "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                        last edited by 6 Dec 2020, 10:13 1 Reply Last reply Reply Quote 0
                        • N
                          Nik
                          Raw and Unwashed
                          Joined: 12 Nov 2020

                          A cold one this morning in the fog

                          Sent from my iPad using Tapatalk

                          last edited by 8 Dec 2020, 10:39 1 Reply Last reply Reply Quote 0
                          • C
                            cander49
                            Raw and Unwashed
                            Joined: 8 Apr 2015

                            I just did my longest run in years on Sunday!

                            In the absence of marathoning in 2020, I decided to train up for something I could do at home in my garage on my treadmill. I planned to go out on pace to break 5 hours and 50 min in running time (7:00 / mile) and hopefully have only very brief bathroom breaks so I could keep it under 6 hours. I was able to do it just a touch faster, with a moving time of 5:44:04 (6:53/mile) and limited the bathroom time to 4 min and change, so my total including bathroom pit stops was 5:48:26 (6:58/mile elapsed time). I ended up live streaming the whole thing on Zoom and doing it as a fundraiser for Best Friends Animal Society, so it raised $1375 for them, which is awesome: https://support.bestfriends.org/site/TR/PersonalFundraising/General?px=3527814&pg=personal&fr_id=1500 Hoping it'll trickle up above $1500 in the last few days I leave it up!

                            More details on nutrition on Strava if you care: https://www.strava.com/activities/4498645045

                            Training for this was more or less similar to a marathon cycle, except that I added in 4 long runs of between 31 and 35 miles, ranging from 2 35 milers at a pace in the ballpark of the 50 mile pace to a progressive 50k at 6:36/mile average, starting in the 6:50s and ending in the 5:50s.

                            Really grateful to everyone who tuned in to watch and kept me going, including @neversummer. But seriously, that hurt like hell – mentally even more than physically -- so I hope that marathoning is a reality again in 2021 and I don't have to do something like that again any time soon.  😃

                            last edited by 22 Dec 2020, 23:55 1 Reply Last reply Reply Quote 0
                            • N
                              Nik
                              Raw and Unwashed
                              Joined: 12 Nov 2020

                              @cander49 that is a long and fast run, great work

                              last edited by 23 Dec 2020, 06:09 1 Reply Last reply Reply Quote 0
                              • den1mheadD
                                den1mhead
                                Raw and Unwashed
                                Joined: 6 Oct 2014

                                Wow @cander49 that is some type of superhuman effort / achievement 👍

                                last edited by 23 Dec 2020, 08:25 1 Reply Last reply Reply Quote 0
                                • AdamJA
                                  AdamJ
                                  IHUK Crew
                                  Joined: 29 Jun 2017

                                  @cander49 that is incredible, well done

                                  The devil is in the detail..

                                  last edited by 23 Dec 2020, 11:00 1 Reply Last reply Reply Quote 0
                                  • Baba-sanB
                                    Baba-san
                                    The Unwoven
                                    Joined: 11 Oct 2018

                                    just stumbled across the topic….

                                    @cander49 … that is one super human effort there... even more so with the added boredom factor of the treadmill!

                                    Top effort too @Nkwkfld

                                    and @Brock  - that looks like an epic run around Mt hood… what an absolutely beautiful place and awesome phots as per usual from you! 😉

                                    Everything is just on such a huge scale compared to the UK... I'd love to ride around there on my mountain bike... or dirt bike for that matter!

                                    last edited by 23 Dec 2020, 15:45 1 Reply Last reply Reply Quote 0
                                    • C
                                      cander49
                                      Raw and Unwashed
                                      Joined: 8 Apr 2015

                                      Thanks guys! @Baba-san, everyone keeps asking how in the world I did that on a treadmill, and my reaction is the exact opposite: how in the world could anyone do this NOT on a treadmill?  😃 I didn't have to carry any supplies and still, I had a box of gels, stack of cookies, candy, and 3 bottles at my finger tips the entire time! Plus, I got to watch TV for the first 31 miles and then crank some music on the sound system in the last 19 miles. I couldn't imagine a more optimized environment for something like this.  🙂  In all seriousness, I get really bored if I'm doing a short, easy on a treadmill, but if I'm doing something like a workout, a long run, or a time trial, I'm focused enough on the run and what I'll get out of it that it never gets boring!

                                      last edited by 23 Dec 2020, 17:09 1 Reply Last reply Reply Quote 0
                                      • N
                                        neversummer
                                        Raw and Unwashed
                                        Joined: 21 Mar 2017

                                        @cander49 an impressive effort to watch- thanks for doing the zoom thing, it provided some entertainment at work. As you might be to odd person for liking treadmills, I am the odd person who likes to virtually spectate. I’ve watched Moab 240 the past few years, as well as a few other ultras. And all it is it watching someone’s tracker very slowly move around a map!
                                        I’ve come to appreciate the treadmill in the past year, but don’t think I could do 50 on it…. maybe some elevation gain based goal, like 10k vert.

                                        last edited by 23 Dec 2020, 18:59 1 Reply Last reply Reply Quote 0
                                        • B
                                          Brock
                                          Raw and Unwashed
                                          Joined: 8 Sept 2015

                                          Made it out into the mountains today.









                                          Sent from my iPhone using Tapatalk

                                          last edited by 19 Jun 2021, 19:52 1 Reply Last reply Reply Quote 0
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