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    Iron Heart Fall/Winter 2025 Live Reveal - Thursday 12th of June at 1700BST

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    • BrockB
      Brock
      Raw and Unwashed
      Joined:

      Completed my first 50K today in Forest Park.
      It was a virtual 50K East vs. West Coast by destination Trail races.

      Here’s a little synapses I wrote for Strava:

      First 50K attempt. Prior to this my longest run was 21 miles.

      We started up at the Zoo and headed north to get most of the climbing over with in the first few hours while the legs were still fresh.

      The view from Pittock Mansion is amazing!

      Felt good for the first 15 miles. Around 17-19 I could feel it in the knees and lower back.

      For some reason our watches didn’t sync with the trail length data online so when we got to the stashed car we still had extra mileage to do. That was pretty demoralizing, so we turned around and did what we had to do to make 50K. The last 5 miles for me were brutal! Lots of walking and lots of fluid intake. I think I consumed 3.5L of water.

      I’ve never felt as bad as I did today after the run and was totally looking forward to a coke and some gas station food but we realized we both left our cash in Tods Truck back at the zoo [emoji2361] so we drove all the way back in a delirious nauseous stupor. When we got to the zoo I puked in the parking lot and took a breather in the grass for a bit before driving home.
      Crossing the bridge back to the east side I started puking into a bucket I luckily had up front while driving.. I puked about 4-5 times and got a few honks so I took the omsi exit and pulled into the Hawthorne Asylum (food cart pod that I own and manage with my dad) to take a quick shower, grab a coke and some food. After 2 cokes and half a cauliflower wrap I felt good enough to drive home.

      Epic day










      Sent from my iPhone using Tapatalk

      last edited by 1 Reply Last reply Reply Quote 0
      • den1mheadD
        den1mhead
        Raw and Unwashed
        Joined:

        Awesome @Brock, what an achievement. Enjoy the down time and reflect on your substantial accomplishment.

        last edited by 1 Reply Last reply Reply Quote 0
        • dinobarnesberlinD
          dinobarnesberlin
          啓蒙家
          Joined:

          Really great pix of your epic run – and big smiles at the mansion;)
          Puking in a bucket on the way home means it was a good run !

          last edited by 1 Reply Last reply Reply Quote 0
          • N
            neversummer
            Raw and Unwashed
            Joined:

            Well done @Brock ! Will there be more, or longer distances in your future?

            last edited by 1 Reply Last reply Reply Quote 0
            • BrockB
              Brock
              Raw and Unwashed
              Joined:

              Thanks guys! It was a lot of fun.
              I’m definitely going to keep running long distance, I have a plan to circumnavigate Mt. Hood in August. It will be 42 miles with 10,000’ of gain

              Sent from my iPhone using Tapatalk

              last edited by 1 Reply Last reply Reply Quote 0
              • Bfd70B
                Bfd70
                Raw and Unwashed
                Joined:

                Turn 45 today. Started off with 13.1.

                last edited by 1 Reply Last reply Reply Quote 0
                • N
                  neversummer
                  Raw and Unwashed
                  Joined:

                  @Brock that sounds awesome! Trying to figure out something similar myself for this summer, since it seems all the races I’m interested in have been cancelled or are likely to be.
                  @Bfd70 Happy birthday! A good way to start the day and your 45th year.

                  last edited by 1 Reply Last reply Reply Quote 0
                  • N
                    neversummer
                    Raw and Unwashed
                    Joined:

                    Got a slightly used Coros Apex via Facebook marketplace for 200 usd, full retail is 300. Seems fine, and has a lot of the features I was looking for. Don’t know if I would have paid full price as I can get a discount on Suunto via work which makes their watch I was looking at about 70 bucks more, and it seems like that would be nicer in the end, though it sounds like their user interface is not well liked. If cost were no objective, probably would’ve went for one of Garmin Fenix 6 options. Like the solar one a lot. Unfortunately, cost is an objective.
                    I’ve only used it to track baby walks around the neighborhood so far, but the track looks very accurate. I can tell what side of the street I was on or places we walked in the street vs sidewalk to avoid obstacles. As DCrainmaker noted, some of the metrics in the app are weird. Today’s 4 mile walk at 17:25 a mile with 130 ft of gain gave me 46 points on their training load graph, yesterday’s 3 mile similar pace/gain got me 0 points. Looks like 120 is the max. So not sure how my easy short walk got over a third of those points.
                    Anyway, looks nice and isn’t too big on my skinny ass wrists.

                    last edited by 1 Reply Last reply Reply Quote 0
                    • rocketR
                      rocket
                      Joined:

                      bloody brilliant @Brock

                      @neversummer enjoy it !!

                      I am still pretty happy with the Garmin 245, does what it should and don’t break the bank, tho the Fenix is nicer, but maybe not 500 more nicer…

                      rocketrocksrox 🤙🏼🤙🏾

                      It's all humbug, like everywhere
                      R.I.P. Geo

                      last edited by 1 Reply Last reply Reply Quote 0
                      • rocketR
                        rocket
                        Joined:

                        random flick

                        rocketrocksrox 🤙🏼🤙🏾

                        It's all humbug, like everywhere
                        R.I.P. Geo

                        last edited by 1 Reply Last reply Reply Quote 0
                        • BrockB
                          Brock
                          Raw and Unwashed
                          Joined:

                          Did 30 miles in the Eagle Caps yesterday..







                          Sent from my iPhone using Tapatalk

                          last edited by 1 Reply Last reply Reply Quote 0
                          • Bfd70B
                            Bfd70
                            Raw and Unwashed
                            Joined:

                            That looks a 10. Where is that exactly?

                            last edited by 1 Reply Last reply Reply Quote 0
                            • BrockB
                              Brock
                              Raw and Unwashed
                              Joined:

                              North east Oregon. In a Little town called Joseph.

                              Sent from my iPhone using Tapatalk

                              last edited by 1 Reply Last reply Reply Quote 0
                              • BrockB
                                Brock
                                Raw and Unwashed
                                Joined:

                                Prepping to run the Timberline Trail this Saturday.. 42 miles around Mt. Hood with 10,000’ of vert.

                                Getting stoked!





                                Sent from my iPhone using Tapatalk

                                last edited by 1 Reply Last reply Reply Quote 0
                                • PollyP
                                  Polly
                                  Joined:

                                  @Brock These pictures are unreal. I live in the wrong city. A London 10 miler is lifeless in comparison. Good luck with the trail!

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • neph93N
                                    neph93
                                    見習いボス
                                    Joined:

                                    @Polly:

                                    A London 10 miler is lifeless in comparison. Good luck with the trail!

                                    Also the health benefits of the run may be outweighed by the air politution. Having lived in London for three years I do love the city, but don’t miss that.

                                    “Some of those that work forces
                                    Are the same that burn crosses”

                                    • Virginia Woolf
                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • BrockB
                                      Brock
                                      Raw and Unwashed
                                      Joined:

                                      Cross post from what are you doing today…

                                      Instead of pictures I’ll just include my Strava link.

                                      Circumnavigated Mt. Hood yesterday with some friends. It was an epic day and a massive check off the bucket list!

                                      https://strava.app.link/yCpHRhYpn9

                                      Sent from my iPhone using Tapatalk

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • NikN
                                        Nik
                                        Raw and Unwashed
                                        Joined:

                                        Ran up and around Butser Hill this morning, 1000 ft of elevation in less than an hour, pretty fun!

                                        Sent from my iPhone using Tapatalk

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • GilesG
                                          Giles
                                          IHUK Crew
                                          Joined:

                                          Madness 🙂 🙂 🙂 🙂 I kneaded some dough…..

                                          "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • NikN
                                            Nik
                                            Raw and Unwashed
                                            Joined:

                                            A cold one this morning in the fog

                                            Sent from my iPad using Tapatalk

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