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Iron Heart Fall/Winter 2025 Live Reveal - Thursday 12th of June at 1700BST

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  • B
    Brock
    Raw and Unwashed
    Joined: 8 Sept 2015

    Thanks guys! It was a lot of fun.
    I’m definitely going to keep running long distance, I have a plan to circumnavigate Mt. Hood in August. It will be 42 miles with 10,000’ of gain

    Sent from my iPhone using Tapatalk

    last edited by 30 May 2020, 14:09 1 Reply Last reply Reply Quote 0
    • B
      Bfd70
      Raw and Unwashed
      Joined: 22 Mar 2018

      Turn 45 today. Started off with 13.1.

      last edited by 30 May 2020, 14:16 1 Reply Last reply Reply Quote 0
      • N
        neversummer
        Raw and Unwashed
        Joined: 21 Mar 2017

        @Brock that sounds awesome! Trying to figure out something similar myself for this summer, since it seems all the races I’m interested in have been cancelled or are likely to be.
        @Bfd70 Happy birthday! A good way to start the day and your 45th year.

        last edited by 30 May 2020, 23:18 1 Reply Last reply Reply Quote 0
        • N
          neversummer
          Raw and Unwashed
          Joined: 21 Mar 2017

          Got a slightly used Coros Apex via Facebook marketplace for 200 usd, full retail is 300. Seems fine, and has a lot of the features I was looking for. Don’t know if I would have paid full price as I can get a discount on Suunto via work which makes their watch I was looking at about 70 bucks more, and it seems like that would be nicer in the end, though it sounds like their user interface is not well liked. If cost were no objective, probably would’ve went for one of Garmin Fenix 6 options. Like the solar one a lot. Unfortunately, cost is an objective.
          I’ve only used it to track baby walks around the neighborhood so far, but the track looks very accurate. I can tell what side of the street I was on or places we walked in the street vs sidewalk to avoid obstacles. As DCrainmaker noted, some of the metrics in the app are weird. Today’s 4 mile walk at 17:25 a mile with 130 ft of gain gave me 46 points on their training load graph, yesterday’s 3 mile similar pace/gain got me 0 points. Looks like 120 is the max. So not sure how my easy short walk got over a third of those points.
          Anyway, looks nice and isn’t too big on my skinny ass wrists.

          last edited by 2 Jul 2020, 01:48 1 Reply Last reply Reply Quote 0
          • R
            rocket
            Joined: 6 Jan 2011

            bloody brilliant @Brock

            @neversummer enjoy it !!

            I am still pretty happy with the Garmin 245, does what it should and don’t break the bank, tho the Fenix is nicer, but maybe not 500 more nicer…

            rocketrocksrox 🤙🏼🤙🏾

            It's all humbug, like everywhere
            R.I.P. Geo

            last edited by 15 Jul 2020, 16:15 1 Reply Last reply Reply Quote 0
            • R
              rocket
              Joined: 6 Jan 2011

              random flick

              rocketrocksrox 🤙🏼🤙🏾

              It's all humbug, like everywhere
              R.I.P. Geo

              last edited by 15 Jul 2020, 16:15 1 Reply Last reply Reply Quote 0
              • B
                Brock
                Raw and Unwashed
                Joined: 8 Sept 2015

                Did 30 miles in the Eagle Caps yesterday..







                Sent from my iPhone using Tapatalk

                last edited by 10 Aug 2020, 18:03 1 Reply Last reply Reply Quote 0
                • B
                  Bfd70
                  Raw and Unwashed
                  Joined: 22 Mar 2018

                  That looks a 10. Where is that exactly?

                  last edited by 11 Aug 2020, 01:12 1 Reply Last reply Reply Quote 0
                  • B
                    Brock
                    Raw and Unwashed
                    Joined: 8 Sept 2015

                    North east Oregon. In a Little town called Joseph.

                    Sent from my iPhone using Tapatalk

                    last edited by 11 Aug 2020, 19:49 1 Reply Last reply Reply Quote 0
                    • B
                      Brock
                      Raw and Unwashed
                      Joined: 8 Sept 2015

                      Prepping to run the Timberline Trail this Saturday.. 42 miles around Mt. Hood with 10,000’ of vert.

                      Getting stoked!





                      Sent from my iPhone using Tapatalk

                      last edited by 26 Aug 2020, 00:40 1 Reply Last reply Reply Quote 0
                      • P
                        Polly
                        Joined: 27 Jul 2020

                        @Brock These pictures are unreal. I live in the wrong city. A London 10 miler is lifeless in comparison. Good luck with the trail!

                        last edited by 26 Aug 2020, 08:57 1 Reply Last reply Reply Quote 0
                        • N
                          neph93
                          見習いボス
                          Joined: 18 Aug 2014

                          @Polly:

                          A London 10 miler is lifeless in comparison. Good luck with the trail!

                          Also the health benefits of the run may be outweighed by the air politution. Having lived in London for three years I do love the city, but don’t miss that.

                          “Some of those that work forces
                          Are the same that burn crosses”

                          • Virginia Woolf
                          last edited by 26 Aug 2020, 09:34 1 Reply Last reply Reply Quote 0
                          • B
                            Brock
                            Raw and Unwashed
                            Joined: 8 Sept 2015

                            Cross post from what are you doing today…

                            Instead of pictures I’ll just include my Strava link.

                            Circumnavigated Mt. Hood yesterday with some friends. It was an epic day and a massive check off the bucket list!

                            https://strava.app.link/yCpHRhYpn9

                            Sent from my iPhone using Tapatalk

                            last edited by 30 Aug 2020, 16:38 1 Reply Last reply Reply Quote 0
                            • NikN
                              Nik
                              Raw and Unwashed
                              Joined: 12 Nov 2020

                              Ran up and around Butser Hill this morning, 1000 ft of elevation in less than an hour, pretty fun!

                              Sent from my iPhone using Tapatalk

                              last edited by 6 Dec 2020, 09:27 1 Reply Last reply Reply Quote 0
                              • GilesG
                                Giles
                                IHUK Crew
                                Joined: 22 Sept 2009

                                Madness 🙂 🙂 🙂 🙂 I kneaded some dough…..

                                "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                                last edited by 6 Dec 2020, 10:13 1 Reply Last reply Reply Quote 0
                                • NikN
                                  Nik
                                  Raw and Unwashed
                                  Joined: 12 Nov 2020

                                  A cold one this morning in the fog

                                  Sent from my iPad using Tapatalk

                                  last edited by 8 Dec 2020, 10:39 1 Reply Last reply Reply Quote 0
                                  • C
                                    cander49
                                    Raw and Unwashed
                                    Joined: 8 Apr 2015

                                    I just did my longest run in years on Sunday!

                                    In the absence of marathoning in 2020, I decided to train up for something I could do at home in my garage on my treadmill. I planned to go out on pace to break 5 hours and 50 min in running time (7:00 / mile) and hopefully have only very brief bathroom breaks so I could keep it under 6 hours. I was able to do it just a touch faster, with a moving time of 5:44:04 (6:53/mile) and limited the bathroom time to 4 min and change, so my total including bathroom pit stops was 5:48:26 (6:58/mile elapsed time). I ended up live streaming the whole thing on Zoom and doing it as a fundraiser for Best Friends Animal Society, so it raised $1375 for them, which is awesome: https://support.bestfriends.org/site/TR/PersonalFundraising/General?px=3527814&pg=personal&fr_id=1500 Hoping it'll trickle up above $1500 in the last few days I leave it up!

                                    More details on nutrition on Strava if you care: https://www.strava.com/activities/4498645045

                                    Training for this was more or less similar to a marathon cycle, except that I added in 4 long runs of between 31 and 35 miles, ranging from 2 35 milers at a pace in the ballpark of the 50 mile pace to a progressive 50k at 6:36/mile average, starting in the 6:50s and ending in the 5:50s.

                                    Really grateful to everyone who tuned in to watch and kept me going, including @neversummer. But seriously, that hurt like hell – mentally even more than physically -- so I hope that marathoning is a reality again in 2021 and I don't have to do something like that again any time soon.  😃

                                    last edited by 22 Dec 2020, 23:55 1 Reply Last reply Reply Quote 0
                                    • NikN
                                      Nik
                                      Raw and Unwashed
                                      Joined: 12 Nov 2020

                                      @cander49 that is a long and fast run, great work

                                      last edited by 23 Dec 2020, 06:09 1 Reply Last reply Reply Quote 0
                                      • den1mheadD
                                        den1mhead
                                        Raw and Unwashed
                                        Joined: 6 Oct 2014

                                        Wow @cander49 that is some type of superhuman effort / achievement 👍

                                        last edited by 23 Dec 2020, 08:25 1 Reply Last reply Reply Quote 0
                                        • AdamJA
                                          AdamJ
                                          IHUK Crew
                                          Joined: 29 Jun 2017

                                          @cander49 that is incredible, well done

                                          The devil is in the detail..

                                          last edited by 23 Dec 2020, 11:00 1 Reply Last reply Reply Quote 0
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