In Fitness and in Health

[Finn666]

congrats buddy…the last few days (sitting in the car all day!) really wasn´t helping losing fit and/or staying in form an eating healthy...had some major problems today and all i had was tea and some breag (baguette) to get my stomache back into place...first time eating bread since 6weeks

[Snowy]

ah yeah head's up Finn, once you stop eating bread your stomach gets used to it and totally fcks itself if you magically start eating it again. Same deal on milk (different process, same fck out). I eat bread once in a blue moon and boy do I pay for it :|.

[mclaincausey]

Turns out the body doesn't like poison when it's not used to it

Though I never had problems with dairy even after periods where I stopped it.

[derivative666]

Beginning of January to this morning.

Started this journey February 10th. As of this morning I have dropped 76lbs and now weigh less than 250. Kinda of crazy what you can accomplish when you put your heart and soul into. MikeC thank you again!

"Obstacles are stepping-stones That guide us to our goals"

[Giles]

@derivative666:

Beginning of January to this morning.

Started this journey February 10th. As of this morning I have dropped 76lbs and now weigh less than 250. Kinda of crazy what you can accomplish when you put your heart and soul into. MikeC thank you again!

"Obstacles are stepping-stones That guide us to our goals"

HOLY FUCK

[Finn666]

god damn! the guy in the first pic…wouldn´t even think about that being you brother! so good to see you´re still focussed on everything...keep going and stay strong mate! much respect!...

@Snowy:

ah yeah head's up Finn, once you stop eating bread your stomach gets used to it and totally fcks itself if you magically start eating it again. Same deal on milk (different process, same fck out). I eat bread once in a blue moon and boy do I pay for it :|.

well i had bread because i had pretty serious stomach problems right after waking up (had the flu/shits and wasn´t able to keep anything in me for more than a few minutes!)…needed sth. to stuff my stomach with, so bread was the only thing i could think about that time! think it was because of having a strong cigar the evening before. not used to smoking one and i might took a too strong pull too many so that things kicked in in the morning
feeling way better now...was a weird feeling having bread after almost 6weeks! ^^

[spitfiredealer]

WOW!! Great job!!

[DougNg]

I just shared this with Jody. We're very happy for you

[xchen]

Looking good d666, keep it up! That's already quite a feat so far!

[mvb]

very impressive d666. too bad about the beard though

[derivative666]

Just got a congratulations email from the man himself Michael Skogg

It read
Holy crap Jeff!
You're an inspiration!
Keep swinging and keep us posted!

"Obstacles are stepping-stones That guide us to our goals"

[Chris]

He seems like a good dude.

[Mild7]

Fkn awesome D666.

[bagley920]

Great job Jeff!

[Arabit]

What a transformation. Great job sir.

[Graeme]

Jeff, I'm afraid to say you're not the man you once were… :o

Well done!

[tigerpac]

Congrats man

[grandmasterben]

Ranger panties all the way. Inspired by the legend himself Jeff! And I'm loving skogg, feeling better every day.

[derivative666]

Love my ranger panties and yes I will be rocking them during the goruck challenge.

"Obstacles are stepping-stones That guide us to our goals"

[Lucifer]

That transformation is just amazing! Great job!

Changing up old habits is hard, but you sure seem to have found the key!